Pork Fresh Loin Tenderloin Separable Lean Only Cooked Broiled
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories
159
% Daily Value *
Total Fat 5.4g
8%
Saturated Fat 1.9g
10%
Trans Fat ~g
Cholesterol 79.9mg
27%
Sodium 55.3mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars ~g
~%
~ No added sugar data collected
~
Protein 25.9g
52%
Vitamin C 0.9mg
1%
Vitamin D ~mcg
~%
Iron 1.2mg
7%
Calcium 4.3mg
0%
Potassium 383.4mg
8%
Phosphorus 250.8mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
63%Water
6%Fat
0%Carbs
31%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories8% DV159 calories
Fat8% DV5.4g
Saturated Fats10% DV1.9g
Cholesterol27% DV79.9mg
Carbohydrates0% DV0g
Fiber0% DV0g
Sugar~% DV~g
Protein52% DV25.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium0% DV4.3mg
Iron7% DV1.2mg
Potassium8% DV383.4mg
Sodium2% DV55.3mg
Magnesium7% DV30.6mg
Zinc23% DV2.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.