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Sharp Cheddar Cheese×
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Sharp Cheddar Cheese

(Cheese Cheddar Sharp Sliced)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 slice (1 oz) (28g)
Calories115
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 5.4g27%
Trans Fat 0.3g
Cholesterol 27.7mg9%
Sodium 180.3mg8%
Total Carbohydrate 0.6g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
~ No added sugar data collected~
Protein 6.8g14%
Vitamin C 0mg0%
Vitamin D 0.3mcg1%
Iron 0mg0%
Calcium 199.1mg15%
Potassium 21.3mg0%
Phosphorus 128.8mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
38%Water
35%Fat
2%Carbs
25%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV115 calories
  • Fat15% DV9.5g
  • Saturated Fats27% DV5.4g
  • Cholesterol9% DV27.7mg
  • Carbohydrates0% DV0.6g
  • Fiber0% DV0g
  • Sugar0% DV0.1g
  • Protein14% DV6.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV199.1mg
  • Iron0% DV0mg
  • Potassium0% DV21.3mg
  • Sodium8% DV180.3mg
  • Magnesium2% DV7.6mg
  • Zinc10% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV73.6μg
  • Vitamin B1210% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.3μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.7μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1156%
Fat9.5g15%
Protein6.8g14%
Carbohydrate0.6g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol27.7mg9%
Saturated Fats5.4g27%
Net-Carbs0.6g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium199.1mg15%
Iron, Fe0mg0%
Potassium, K21.3mg0%
Magnesium7.6mg2%
Phosphorus, P128.8mg10%
Sodium180.3mg8%
Zinc, Zn1mg10%
Copper, Cu0mg1%
Manganese0mg0%
Selenium, Se7.9μg14%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE73.6μg8%
Vitamin C0mg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg9%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg3%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)7.6μg2%
Folic acid0μg0%
Food Folate7.6μg2%
Folate DFE7.6μg2%
Choline4.6mg1%
Vitamin B120.2μg10%
Retinol71.7μg
Carotene, beta23.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU278.3IU9%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.3μg
Vitamin D (IU)11.5IU1%
Vitamin K0.7μg1%
Dihydrophylloquinone0μg
Menaquinone-42.4μg
Other
Other
~ = missing data
Weight28g
Water10.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score4.86
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0.1g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s41mg3%
Omega 6s393mg2%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio9.59
18:3 n-3 c,c,c (ALA)33mg
20:5 n-3 (EPA)3mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats65mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0189mg
6:0158mg
8:0101mg
10:0240mg
12:0271mg
13:0~mg
14:0869mg
15:090mg
16:02437mg
17:055mg
18:0993mg
20:014mg
22:04mg
24:03mg
Fatty acids, total monounsaturated2360mg
14:185mg
15:10mg
16:1 undifferentiated138mg
16:1 c109mg
17:117mg
18:1 undifferentiated2103mg
18:1 c1867mg
18:1-11 t (18:1t n-7)~mg
20:117mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated401mg
18:2 undifferentiated330mg
18:2 n-6 c,c217mg
18:2 CLAs49mg
18:2 i~mg
18:3 undifferentiated34mg
18:3 n-6 c,c,c0mg
18:3i1mg
18:40mg
20:2 n-6 c,c2mg
20:3 undifferentiated10mg
20:3 n-31mg
20:3 n-610mg
20:4 undifferentiated14mg
20:4 n-6~mg
21:5~mg
22:42mg
Trans-Monoenoic Fats265mg
16:1 t29mg
18:1 t236mg
22:1 t0mg
18:2 t not further defined64mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan90mg32%
Threonine305mg29%
Isoleucine361mg26%
Leucine682mg25%
Lysine570mg27%
Methionine164mg23%
Cystine40mg14%
Phenylalanine353mg40%
Tyrosine369mg42%
Valine457mg25%
Arginine304mg
Histidine199mg28%
Alanine235mg
Aspartic acid552mg
Glutamic acid (Glutamine)1589mg
Glycine136mg
Proline750mg
Serine390mg
Hydroxyproline~mg