Nutrition Facts for Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D (Milk evaporated 2% fat with added vitamin A and vitamin D)
Total Calories: 270 Calorie Breakdown
17% Fat
58% Carbs
25% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 13% DV 270 calories Fat 8% DV 5g Saturated Fats 15% DV 3g Cholesterol 0% DV 0mg Carbohydrates 13% DV 39.7g Fiber 0% DV 0g Sugar 34% DV 16.8g Protein 34% DV 16.8g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 52% DV 672.8mg Iron 3% DV 0.5mg Potassium 16% DV 763.6mg Sodium 11% DV 252mg Magnesium 14% DV 60.5mg Zinc 18% DV 1.9mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 16% DV 141.1μg Vitamin B12 17% DV 0.4μg Vitamin C 45% DV 40.3mg Vitamin D 50% DV 10.1μg Vitamin E 3% DV 0.5mg Vitamin K 0% DV 0.5μg Nutrient %DV ~ = missing data Weight 252g Calories 270 13% Fat 5g 8% Protein 16.8g 34% Carbohydrate 39.7g 13% Sugars 16.8g 34% Fiber 0g 0% Cholesterol 0mg 0% Saturated Fats 3g 15% Calcium, Ca 672.8mg 52% Iron, Fe 0.5mg 3% Potassium, K 763.6mg 16% Magnesium, Mg 60.5mg 14% Vitamin A, RAE 141.1μg 16% Vitamin C 40.3mg 45% Vitamin B-12 0.4μg 17%
Macronutrients %DV ~ = missing data Weight 252g Calories 270 13% Fat 5g 8% Protein 16.8g 34% Carbohydrate 39.7g 13% Sugars 16.8g 34% Fiber 0g 0% Cholesterol 0mg 0% Saturated Fats 3g 15% Net Carbs 39.7g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 252g Calcium, Ca 672.8mg 52% Iron, Fe 0.5mg 3% Potassium, K 763.6mg 16% Magnesium, Mg 60.5mg 14% Phosphorus, P 511.6mg 41% Sodium, Na 252mg 11% Zinc, Zn 1.9mg 18% Copper, Cu 0mg 4% Manganese, Mn 0mg 1% Selenium, Se 5.8μg 11% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 252g Vitamin A, RAE 141.1μg 16% Vitamin C 40.3mg 45% Vitamin B-12 0.4μg 17% Thiamin (B1) 0.1mg 10% Riboflavin (B2) 0.8mg 61% Niacin (B3) 0.5mg 3% Pantothenic acid (B5) 1.6mg 32% Vitamin B-6 0.1mg 7% Folate (B9) 20.2μg 5% Folic acid 0μg 0% Food Folate 20.2μg 5% Folate DFE 20.2μg 5% Choline 41.8mg 8% Retinol 141.1μg Vitamin A, IU 483.8IU 16% Carotene, beta 10.1μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0.5mg 3% Vitamin D 10.1μg 50% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 403.2IU 50% Vitamin K (phylloquinone) 0.5μg 0% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 252g Water 186.6g Ash 4g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 252g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 252g Omega 3 Fatty Acids 55mg 3% Omega 6 Fatty Acids 116mg 1% Omega 3 to Omega 6 Ratio 0.47 Omega 6 to Omega 3 Ratio 2.11 4:0 136mg 6:0 93mg 8:0 38mg 10:0 78mg 12:0 113mg 13:0 ~mg 14:0 514mg 15:0 ~mg 16:0 1419mg 17:0 ~mg 18:0 645mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 1583mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 111mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 1472mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 171mg 18:2 undifferentiated 116mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 55mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 252g Betaine ~mg Tryptophan 242mg 86% Threonine 774mg 74% Isoleucine 1038mg 74% Leucine 1681mg 62% Lysine 1361mg 65% Methionine 431mg 59% Cystine 159mg 55% Phenylalanine 829mg 95% Tyrosine 829mg 95% Valine 1149mg 63% Arginine 622mg Histidine 466mg 67% Alanine 592mg Aspartic acid 1303mg Glutamic acid 3594mg Glycine 363mg Proline 1663mg Serine 932mg Hydroxyproline ~mg
Data Source: USDA Food Data Central.