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Coffee Substitute Cereal Grain Beverage Powder Prepared With Whole Milk×
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Coffee Substitute Cereal Grain Beverage Powder Prepared With Whole Milk

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
6 fl oz (185g)
Calories120
% Daily Value *
Total Fat 6.1g9%
Saturated Fat 3.8g19%
Trans Fat ~g
Cholesterol 24.1mg8%
Sodium 90.7mg4%
Total Carbohydrate 10.4g3%
Dietary Fiber 0.2g1%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 6.1g12%
Vitamin C 1.7mg2%
Vitamin D ~mcg~%
Iron 0.2mg1%
Calcium 220.2mg17%
Potassium 318.2mg7%
Phosphorus 183.2mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
3%Fat
6%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat9% DV6.1g
  • Saturated Fats19% DV3.8g
  • Cholesterol8% DV24.1mg
  • Carbohydrates3% DV10.4g
  • Fiber1% DV0.2g
  • Sugar~% DV~g
  • Protein12% DV6.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV220.2mg
  • Iron1% DV0.2mg
  • Potassium7% DV318.2mg
  • Sodium4% DV90.7mg
  • Magnesium7% DV29.6mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV51.8μg
  • Vitamin B1227% DV0.6μg
  • Vitamin C2% DV1.7mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight185g
Calories1206%
Fat6.1g9%
Protein6.1g12%
Carbohydrate10.4g3%
Sugars~g~%
Fiber0.2g1%
Cholesterol24.1mg8%
Saturated Fats3.8g19%
Net-Carbs10.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight185g
Calcium220.2mg17%
Iron, Fe0.2mg1%
Potassium, K318.2mg7%
Magnesium29.6mg7%
Phosphorus, P183.2mg15%
Sodium90.7mg4%
Zinc, Zn0.7mg6%
Copper, Cu0mg2%
Manganese0mg1%
Selenium, Se10.2μg19%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight185g
Vitamin A, RAE51.8μg6%
Vitamin C1.7mg2%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.3mg23%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.6mg11%
Vitamin B60.1mg5%
Biotin (B7)~μg
Folate (B9)9.3μg2%
Folic acid0μg0%
Food Folate9.3μg2%
Folate DFE9.3μg2%
Choline~mg~%
Vitamin B120.6μg27%
Retinol51.8μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU229.4IU8%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight185g
Water161g
Ash1g
Alcohol~g
Caffeine0mg
Theobromine~mg
PRAL score-0.59
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight185g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight185g
Omega 3s94mg6%
Omega 6s172mg1%
Omega 3 to Omega 6 Ratio0.55
Omega 6 to Omega 3 Ratio1.83
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0198mg
6:0117mg
8:068mg
10:0154mg
12:0172mg
13:0~mg
14:0614mg
15:0~mg
16:01619mg
17:0~mg
18:0740mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1772mg
14:1~mg
15:1~mg
16:1 undifferentiated137mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1543mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated266mg
18:2 undifferentiated172mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated94mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight185g
Betaine~mg
Tryptophan85mg30%
Threonine278mg26%
Isoleucine368mg26%
Leucine598mg22%
Lysine481mg23%
Methionine154mg21%
Cystine57mg20%
Phenylalanine296mg34%
Tyrosine294mg34%
Valine409mg22%
Arginine224mg
Histidine165mg24%
Alanine213mg
Aspartic acid464mg
Glutamic acid (Glutamine)1286mg
Glycine133mg
Proline596mg
Serine333mg
Hydroxyproline~mg