(Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories
70
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Trans Fat ~g
Cholesterol 113.1mg
38%
Sodium 79.9mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
0%
~ No added sugar data collected
~
Protein 14.3g
29%
Vitamin C 0.8mg
1%
Vitamin D 0mcg
0%
Iron 0.7mg
4%
Calcium 51mg
4%
Potassium 251.6mg
5%
Phosphorus 229.5mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
82%Water
1%Fat
0%Carbs
17%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories3% DV70 calories
Fat2% DV1g
Saturated Fats1% DV0.2g
Cholesterol38% DV113.1mg
Carbohydrates0% DV0g
Fiber0% DV0g
Sugar0% DV0g
Protein29% DV14.3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium4% DV51mg
Iron4% DV0.7mg
Potassium5% DV251.6mg
Sodium3% DV79.9mg
Magnesium7% DV28.1mg
Zinc14% DV1.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.