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Sweet Red Bell Peppers×
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Sweet Red Bell Peppers

(Peppers sweet red raw)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories31
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2.1g8%
Total Sugars 4.2g8%
Protein 1g2%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 7mg1%
Potassium 211mg4%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
93%Water
0%Fat
6%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV31 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6g
  • Fiber8% DV2.1g
  • Sugar8% DV4.2g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7mg
  • Iron2% DV0.4mg
  • Potassium4% DV211mg
  • Sodium0% DV4mg
  • Magnesium3% DV12mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV157μg
  • Vitamin B120% DV0μg
  • Vitamin C142% DV127.7mg
  • Vitamin D0% DV0μg
  • Vitamin E11% DV1.6mg
  • Vitamin K4% DV4.9μg
Nutrient%DV
~ = missing data
Weight100g
Calories312%
Fat0.3g0%
Protein1g2%
Carbohydrate6g2%
Sugars4.2g8%
Fiber2.1g8%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca7mg1%
Iron, Fe0.4mg2%
Potassium, K211mg4%
Magnesium, Mg12mg3%
Vitamin A, RAE157μg17%
Vitamin C127.7mg142%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories312%
Fat0.3g0%
Protein1g2%
Carbohydrate6g2%
Sugars4.2g8%
Fiber2.1g8%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs3.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca7mg1%
Iron, Fe0.4mg2%
Potassium, K211mg4%
Magnesium, Mg12mg3%
Phosphorus, P26mg2%
Sodium, Na4mg0%
Zinc, Zn0.3mg2%
Copper, Cu0mg2%
Manganese, Mn0.1mg5%
Selenium, Se0.1μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE157μg17%
Vitamin C127.7mg142%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg7%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.3mg17%
Folate (B9)46μg12%
Folic acid0μg0%
Food Folate46μg12%
Folate DFE46μg12%
Choline5.6mg1%
Retinol0μg
Vitamin A, IU3131IU104%
Carotene, beta1624μg15%
Carotene, alpha20μg0%
Cryptoxanthin, beta490μg2%
Lycopene0μg
Lutein + Zeaxanthin51μg
Vitamin E (alpha-tocopherol)1.6mg11%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.9μg4%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water92.2g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0g
Glucose (Dextrose)1.9g
Fructose2.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids25mg2%
Omega 6 Fatty Acids45mg0%
Omega 3 to Omega 6 Ratio0.56
Omega 6 to Omega 3 Ratio1.8
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:025mg
17:00mg
18:02mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated3mg
14:10mg
15:10mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated2mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated70mg
18:2 undifferentiated45mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated25mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan12mg4%
Threonine40mg4%
Isoleucine21mg2%
Leucine36mg1%
Lysine36mg2%
Methionine6mg1%
Cystine19mg7%
Phenylalanine50mg6%
Tyrosine9mg1%
Valine31mg2%
Arginine36mg
Histidine17mg2%
Alanine26mg
Aspartic acid284mg
Glutamic acid211mg
Glycine28mg
Proline24mg
Serine50mg
Hydroxyproline~mg