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Hush Puppies

(Fast foods hush puppies)
Serving Size:
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Nutrition Facts
Serving Size
1 piece (22g)
Calories65
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.6g3%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 178.9mg7%
Total Carbohydrate 8.8g3%
Dietary Fiber 0.6g3%
Total Sugars 0.8g2%
Protein 1.4g3%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 22mg2%
Potassium 56.3mg1%
Phosphorus 90.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
38%Water
14%Fat
42%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV65 calories
  • Fat4% DV2.9g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrates3% DV8.8g
  • Fiber3% DV0.6g
  • Sugar2% DV0.8g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22mg
  • Iron3% DV0.6mg
  • Potassium1% DV56.3mg
  • Sodium7% DV178.9mg
  • Magnesium2% DV8.8mg
  • Zinc1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K1% DV0.7μg
Nutrient%DV
~ = missing data
Weight22g
Calories653%
Fat2.9g4%
Protein1.4g3%
Carbohydrate8.8g3%
Sugars0.8g2%
Fiber0.6g3%
Cholesterol0mg0%
Saturated Fats0.6g3%
Calcium, Ca22mg2%
Iron, Fe0.6mg3%
Potassium, K56.3mg1%
Magnesium, Mg8.8mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight22g
Calories653%
Fat2.9g4%
Protein1.4g3%
Carbohydrate8.8g3%
Sugars0.8g2%
Fiber0.6g3%
Cholesterol0mg0%
Saturated Fats0.6g3%
Net Carbs8.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight22g
Calcium, Ca22mg2%
Iron, Fe0.6mg3%
Potassium, K56.3mg1%
Magnesium, Mg8.8mg2%
Phosphorus, P90.2mg7%
Sodium, Na178.9mg7%
Zinc, Zn0.2mg1%
Copper, Cu0mg4%
Manganese, Mn0.1mg4%
Selenium, Se5.8μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight22g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg1%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg1%
Folate (B9)31.5μg8%
Folic acid25.1μg6%
Food Folate6.4μg2%
Folate DFE49.1μg12%
Choline2.6mg0%
Retinol0μg
Vitamin A, IU0.2IU0%
Carotene, beta0.2μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin3.1μg
Vitamin E (alpha-tocopherol)0.2mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight22g
Water8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight22g
Sucrose0.7g
Glucose (Dextrose)0.1g
Fructose0g
Lactose0g
Maltose0.1g
Galactose0g
Starch6.7g
Fats
Fats%AI
~ = missing data
Weight22g
Omega 3 Fatty Acids26mg2%
Omega 6 Fatty Acids358mg2%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.77
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:04mg
15:0~mg
16:0390mg
17:0~mg
18:0183mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1717mg
14:1~mg
15:1~mg
16:1 undifferentiated16mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1701mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated388mg
18:2 undifferentiated358mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated26mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight22g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg