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Kfc Fried Chicken Original Recipe Thigh Meat Only Skin And Breading Removed×
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Kfc Fried Chicken Original Recipe Thigh Meat Only Skin And Breading Removed

(KFC Fried Chicken ORIGINAL RECIPE Thigh meat only skin and breading removed)
Serving Size:
×
Nutrition Facts
Serving Size
1 thigh without skin (86g)
Calories151
% Daily Value *
Total Fat 8g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 104.9mg35%
Sodium 488.5mg20%
Total Carbohydrate 0g0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Protein 19.6g39%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 17.2mg1%
Potassium 197.8mg4%
Phosphorus 183.2mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
67%Water
10%Fat
0%Carbs
23%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV151 calories
  • Fat12% DV8g
  • Saturated Fats10% DV2g
  • Cholesterol35% DV104.9mg
  • Carbohydrates0% DV0g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein39% DV19.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV17.2mg
  • Iron4% DV0.7mg
  • Potassium4% DV197.8mg
  • Sodium20% DV488.5mg
  • Magnesium4% DV17.2mg
  • Zinc15% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV9.5μg
  • Vitamin B1217% DV0.4μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.4mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight86g
Calories1518%
Fat8g12%
Protein19.6g39%
Carbohydrate0g0%
Sugars~g~%
Fiber~g~%
Cholesterol104.9mg35%
Saturated Fats2g10%
Calcium, Ca17.2mg1%
Iron, Fe0.7mg4%
Potassium, K197.8mg4%
Magnesium, Mg17.2mg4%
Vitamin A, RAE9.5μg1%
Vitamin C~mg~%
Vitamin B-120.4μg17%
Macronutrients
Macronutrients%DV
~ = missing data
Weight86g
Calories1518%
Fat8g12%
Protein19.6g39%
Carbohydrate0g0%
Sugars~g~%
Fiber~g~%
Cholesterol104.9mg35%
Saturated Fats2g10%
Net Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight86g
Calcium, Ca17.2mg1%
Iron, Fe0.7mg4%
Potassium, K197.8mg4%
Magnesium, Mg17.2mg4%
Phosphorus, P183.2mg15%
Sodium, Na488.5mg20%
Zinc, Zn1.6mg15%
Copper, Cu0.1mg8%
Manganese, Mn0mg2%
Selenium, Se24.7μg45%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight86g
Vitamin A, RAE9.5μg1%
Vitamin C~mg~%
Vitamin B-120.4μg17%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.3mg21%
Niacin (B3)4.8mg30%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.1mg7%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline100.9mg18%
Retinol9.5μg
Vitamin A, IU31.8IU1%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.4mg2%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight86g
Water56.5g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight86g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight86g
Omega 3 Fatty Acids104mg7%
Omega 6 Fatty Acids1183mg7%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.38
4:00mg
6:00mg
8:00mg
10:02mg
12:03mg
13:0~mg
14:037mg
15:05mg
16:01472mg
17:07mg
18:0433mg
20:011mg
22:09mg
24:05mg
Fatty acids, total monounsaturated3294mg
14:112mg
15:10mg
16:1 undifferentiated396mg
16:1 c395mg
16:1 t3mg
17:15mg
18:1 undifferentiated2817mg
18:1 c2793mg
18:1 t24mg
18:1-11 t (18:1t n-7)~mg
20:154mg
22:1 undifferentiated4mg
22:1 c~mg
22:1 t~mg
24:1 c5mg
Fatty acids, total polyunsaturated1342mg
18:2 undifferentiated1128mg
18:2 n-6 c,c1112mg
18:2 CLAs6mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined10mg
18:3 undifferentiated97mg
18:3 n-3 c,c,c (ALA)93mg
18:3 n-6 c,c,c4mg
18:3i0mg
18:40mg
20:2 n-6 c,c9mg
20:3 undifferentiated21mg
20:3 n-31mg
20:3 n-620mg
20:4 undifferentiated62mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:415mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)3mg
Fatty acids, total trans-monoenoic26mg
Fatty acids, total trans-polyenoic10mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight86g
Betaine11mg
Tryptophan150mg53%
Threonine647mg62%
Isoleucine575mg41%
Leucine1195mg44%
Lysine850mg40%
Methionine284mg39%
Cystine227mg79%
Phenylalanine749mg86%
Tyrosine599mg69%
Valine714mg39%
Arginine1108mg
Histidine467mg67%
Alanine1116mg
Aspartic acid1330mg
Glutamic acid4581mg
Glycine1647mg
Proline1572mg
Serine763mg
Hydroxyproline513mg