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Milk Dry Nonfat Calcium Reduced×
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Milk Dry Nonfat Calcium Reduced

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories101
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0.6mg0%
Sodium 647.5mg27%
Total Carbohydrate 14.7g5%
Dietary Fiber 0g0%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 10.1g20%
Vitamin C 1.9mg2%
Vitamin D ~mcg~%
Iron 0.1mg1%
Calcium 79.5mg6%
Potassium 193.1mg4%
Phosphorus 287.1mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
5%Water
0%Fat
56%Carbs
38%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV101 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0.6mg
  • Carbohydrates5% DV14.7g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein20% DV10.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV79.5mg
  • Iron1% DV0.1mg
  • Potassium4% DV193.1mg
  • Sodium27% DV647.5mg
  • Magnesium4% DV17mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.6μg
  • Vitamin B1247% DV1.1μg
  • Vitamin C2% DV1.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1015%
Fat0.1g0%
Protein10.1g20%
Carbohydrate14.7g5%
Sugars~g~%
Fiber0g0%
Cholesterol0.6mg0%
Saturated Fats0g0%
Net-Carbs14.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium79.5mg6%
Iron, Fe0.1mg1%
Potassium, K193.1mg4%
Magnesium17mg4%
Phosphorus, P287.1mg23%
Sodium647.5mg27%
Zinc, Zn1.1mg10%
Copper, Cu0mg1%
Manganese0mg0%
Selenium, Se7.8μg14%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.6μg0%
Vitamin C1.9mg2%
Thiamin (B1)0mg4%
Riboflavin (B2)0.5mg36%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.9mg19%
Vitamin B60.1mg5%
Biotin (B7)~μg
Folate (B9)14.2μg4%
Folic acid0μg0%
Food Folate14.2μg4%
Folate DFE14.2μg4%
Choline~mg~%
Vitamin B121.1μg47%
Retinol0.3μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU2.3IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.4g
Ash2g
Alcohol0g
Caffeine~mg
Theobromine~mg
PRAL score10.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s1mg0%
Omega 6s1mg0%
Omega 3 to Omega 6 Ratio1
Omega 6 to Omega 3 Ratio1
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:02mg
6:01mg
8:01mg
10:01mg
12:02mg
13:0~mg
14:06mg
15:0~mg
16:015mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated16mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
17:1~mg
18:1 undifferentiated14mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2mg
18:2 undifferentiated1mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated1mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan142mg51%
Threonine455mg43%
Isoleucine610mg44%
Leucine988mg36%
Lysine800mg38%
Methionine253mg35%
Cystine93mg32%
Phenylalanine487mg56%
Tyrosine487mg56%
Valine675mg37%
Arginine365mg
Histidine273mg39%
Alanine348mg
Aspartic acid765mg
Glutamic acid (Glutamine)2111mg
Glycine213mg
Proline977mg
Serine548mg
Hydroxyproline~mg