(Apples Frozen Unsweetened Unheated (Includes Foods For Usda's Food Distribution Program))
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup slices (173g)
Calories
83
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5.2mg
0%
Total Carbohydrate 21.3g
7%
Dietary Fiber 2.2g
9%
Total Sugars 17.5g
35%
~ No added sugar data collected
~
Protein 0.5g
1%
Vitamin C 0.2mg
0%
Vitamin D 0mcg
0%
Iron 0.3mg
2%
Calcium 6.9mg
1%
Potassium 133.2mg
3%
Phosphorus 13.8mg
1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
87%Water
0%Fat
12%Carbs
0%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories4% DV83 calories
Fat1% DV0.6g
Saturated Fats0% DV0.1g
Cholesterol0% DV0mg
Carbohydrates7% DV21.3g
Fiber9% DV2.2g
Sugar35% DV17.5g
Protein1% DV0.5g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV6.9mg
Iron2% DV0.3mg
Potassium3% DV133.2mg
Sodium0% DV5.2mg
Magnesium1% DV5.2mg
Zinc1% DV0.1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.