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Burrito With Beans And Cheese×
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Burrito With Beans And Cheese

(Fast foods burrito with beans and cheese)
Serving Size:
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Nutrition Facts
Serving Size
1 each burrito (185g)
Calories379
% Daily Value *
Total Fat 11.2g17%
Saturated Fat 4.3g21%
Trans Fat 0.2g
Cholesterol 9.3mg3%
Sodium 1041.6mg43%
Total Carbohydrate 57.8g19%
Dietary Fiber 7.8g31%
Total Sugars 3.2g6%
Protein 13.6g27%
Vitamin D 0.2mcg1%
Iron 4.4mg24%
Calcium 229.4mg18%
Potassium 482.9mg10%
Phosphorus 301.6mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
53%Water
6%Fat
31%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV379 calories
  • Fat17% DV11.2g
  • Saturated Fats21% DV4.3g
  • Cholesterol3% DV9.3mg
  • Carbohydrates19% DV57.8g
  • Fiber31% DV7.8g
  • Sugar6% DV3.2g
  • Protein27% DV13.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium18% DV229.4mg
  • Iron24% DV4.4mg
  • Potassium10% DV482.9mg
  • Sodium43% DV1041.6mg
  • Magnesium15% DV62.9mg
  • Zinc14% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV46.3μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C1% DV0.7mg
  • Vitamin D1% DV0.2μg
  • Vitamin E7% DV1mg
  • Vitamin K5% DV5.9μg
Nutrient%DV
~ = missing data
Weight185g
Calories37919%
Fat11.2g17%
Protein13.6g27%
Carbohydrate57.8g19%
Sugars3.2g6%
Fiber7.8g31%
Cholesterol9.3mg3%
Saturated Fats4.3g21%
Calcium, Ca229.4mg18%
Iron, Fe4.4mg24%
Potassium, K482.9mg10%
Magnesium, Mg62.9mg15%
Vitamin A, RAE46.3μg5%
Vitamin C0.7mg1%
Vitamin B-120.3μg12%
Macronutrients
Macronutrients%DV
~ = missing data
Weight185g
Calories37919%
Fat11.2g17%
Protein13.6g27%
Carbohydrate57.8g19%
Sugars3.2g6%
Fiber7.8g31%
Cholesterol9.3mg3%
Saturated Fats4.3g21%
Net Carbs50g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight185g
Calcium, Ca229.4mg18%
Iron, Fe4.4mg24%
Potassium, K482.9mg10%
Magnesium, Mg62.9mg15%
Phosphorus, P301.6mg24%
Sodium, Na1041.6mg43%
Zinc, Zn1.6mg14%
Copper, Cu0.3mg34%
Manganese, Mn0.8mg37%
Selenium, Se21.6μg39%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight185g
Vitamin A, RAE46.3μg5%
Vitamin C0.7mg1%
Vitamin B-120.3μg12%
Thiamin (B1)0.4mg29%
Riboflavin (B2)0.2mg14%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)~mg~%
Vitamin B-60.2mg11%
Folate (B9)192.4μg48%
Folic acid61.1μg15%
Food Folate131.4μg33%
Folate DFE236.8μg59%
Choline34.8mg6%
Retinol42.6μg
Vitamin A, IU214.6IU7%
Carotene, beta44.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene1744.6μg
Lutein + Zeaxanthin9.3μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)7.4IU1%
Vitamin K (phylloquinone)5.9μg5%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight185g
Water98.4g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight185g
Sucrose0.7g
Glucose (Dextrose)0.7g
Fructose0.9g
Lactose0g
Maltose0.8g
Galactose0g
Starch39.9g
Fats
Fats%AI
~ = missing data
Weight185g
Omega 3 Fatty Acids633mg40%
Omega 6 Fatty Acids3504mg21%
Omega 3 to Omega 6 Ratio0.18
Omega 6 to Omega 3 Ratio5.54
4:061mg
6:044mg
8:030mg
10:068mg
12:081mg
13:0~mg
14:0285mg
15:033mg
16:01813mg
17:030mg
18:01741mg
20:033mg
22:030mg
24:017mg
Fatty acids, total monounsaturated2327mg
14:120mg
15:10mg
16:1 undifferentiated56mg
16:1 c46mg
16:1 t11mg
17:111mg
18:1 undifferentiated2172mg
18:1 c2052mg
18:1 t120mg
18:1-11 t (18:1t n-7)~mg
20:163mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated4124mg
18:2 undifferentiated3465mg
18:2 n-6 c,c3378mg
18:2 CLAs22mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined65mg
18:3 undifferentiated622mg
18:3 n-3 c,c,c (ALA)620mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:40mg
20:2 n-6 c,c4mg
20:3 undifferentiated6mg
20:3 n-30mg
20:3 n-66mg
20:4 undifferentiated9mg
20:4 n-6~mg
20:5 n-3 (EPA)7mg
21:5~mg
22:46mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic131mg
Fatty acids, total trans-polyenoic65mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight185g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg