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Peanut Butter (Smooth)×
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Peanut Butter (Smooth)

(USDA Commodity Peanut Butter smooth)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories588
% Daily Value *
Total Fat 49.5g76%
Saturated Fat 9.5g48%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 476mg20%
Total Carbohydrate 24g8%
Dietary Fiber 5.7g23%
Total Sugars 6.5g13%
Protein 21.9g44%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 54mg4%
Potassium 592mg13%
Phosphorus 335mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
2%Water
50%Fat
24%Carbs
22%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV588 calories
  • Fat76% DV49.5g
  • Saturated Fats48% DV9.5g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV24g
  • Fiber23% DV5.7g
  • Sugar13% DV6.5g
  • Protein44% DV21.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV54mg
  • Iron12% DV2.2mg
  • Potassium13% DV592mg
  • Sodium20% DV476mg
  • Magnesium43% DV179mg
  • Zinc24% DV2.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E40% DV5.9mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight100g
Calories58829%
Fat49.5g76%
Protein21.9g44%
Carbohydrate24g8%
Sugars6.5g13%
Fiber5.7g23%
Cholesterol0mg0%
Saturated Fats9.5g48%
Calcium, Ca54mg4%
Iron, Fe2.2mg12%
Potassium, K592mg13%
Magnesium, Mg179mg43%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories58829%
Fat49.5g76%
Protein21.9g44%
Carbohydrate24g8%
Sugars6.5g13%
Fiber5.7g23%
Cholesterol0mg0%
Saturated Fats9.5g48%
Net Carbs18.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca54mg4%
Iron, Fe2.2mg12%
Potassium, K592mg13%
Magnesium, Mg179mg43%
Phosphorus, P335mg27%
Sodium, Na476mg20%
Zinc, Zn2.7mg24%
Copper, Cu0.6mg63%
Manganese, Mn1.4mg59%
Selenium, Se40.4μg73%
Fluoride, F3.1μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.1mg8%
Niacin (B3)13.2mg82%
Pantothenic acid (B5)1mg21%
Vitamin B-60.6mg32%
Folate (B9)35μg9%
Folic acid0μg0%
Food Folate35μg9%
Folate DFE35μg9%
Choline65.7mg12%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)5.9mg40%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water1.6g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose2.4g
Glucose (Dextrose)4.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch4.6g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids12mg1%
Omega 6 Fatty Acids11280mg66%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio940
4:00mg
6:00mg
8:014mg
10:00mg
12:00mg
13:0~mg
14:011mg
15:00mg
16:04520mg
17:040mg
18:01854mg
20:0614mg
22:01730mg
24:0736mg
Fatty acids, total monounsaturated20726mg
14:10mg
15:10mg
16:1 undifferentiated52mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated19880mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1680mg
22:1 undifferentiated114mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated11331mg
18:2 undifferentiated11280mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated39mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)12mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan228mg81%
Threonine518mg49%
Isoleucine608mg43%
Leucine1527mg56%
Lysine672mg32%
Methionine262mg36%
Cystine226mg79%
Phenylalanine1187mg136%
Tyrosine819mg94%
Valine773mg42%
Arginine2734mg
Histidine550mg79%
Alanine905mg
Aspartic acid3016mg
Glutamic acid5029mg
Glycine1419mg
Proline1391mg
Serine1463mg
Hydroxyproline~mg