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Canned Refried Beans×
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Canned Refried Beans

(Refried Beans Canned Vegetarian)
Serving Size:
×
Nutrition Facts
Serving Size
x 100 grams (100g)
Calories83
% Daily Value *
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 430mg18%
Total Carbohydrate 13.5g5%
Dietary Fiber 4.7g19%
Total Sugars 0.6g1%
Protein 5.3g11%
Vitamin D ~mcg~%
Iron 1.7mg9%
Calcium 35mg3%
Potassium 344mg7%
Phosphorus 114mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
80%Water
1%Fat
14%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV83 calories
  • Fat1% DV0.9g
  • Saturated Fats1% DV0.1g
  • Cholesterol~% DV~mg
  • Carbohydrates5% DV13.5g
  • Fiber19% DV4.7g
  • Sugar1% DV0.6g
  • Protein11% DV5.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV35mg
  • Iron9% DV1.7mg
  • Potassium7% DV344mg
  • Sodium18% DV430mg
  • Magnesium9% DV38mg
  • Zinc7% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.1mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight100g
Calories834%
Fat0.9g1%
Protein5.3g11%
Carbohydrate13.5g5%
Sugars0.6g1%
Fiber4.7g19%
Cholesterol~mg~%
Saturated Fats0.1g1%
Calcium, Ca35mg3%
Iron, Fe1.7mg9%
Potassium, K344mg7%
Magnesium, Mg38mg9%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories834%
Fat0.9g1%
Protein5.3g11%
Carbohydrate13.5g5%
Sugars0.6g1%
Fiber4.7g19%
Cholesterol~mg~%
Saturated Fats0.1g1%
Net Carbs8.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca35mg3%
Iron, Fe1.7mg9%
Potassium, K344mg7%
Magnesium, Mg38mg9%
Phosphorus, P114mg9%
Sodium, Na430mg18%
Zinc, Zn0.7mg7%
Copper, Cu0.2mg19%
Manganese, Mn0.3mg14%
Selenium, Se5.6μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg1%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg6%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water78.4g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.6g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch8.7g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids176mg11%
Omega 6 Fatty Acids296mg2%
Omega 3 to Omega 6 Ratio0.59
Omega 6 to Omega 3 Ratio1.68
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:02mg
15:00mg
16:0104mg
17:02mg
18:025mg
20:03mg
22:03mg
24:03mg
Fatty acids, total monounsaturated206mg
14:10mg
15:10mg
16:1 undifferentiated2mg
16:1 c2mg
16:1 t0mg
17:10mg
18:1 undifferentiated195mg
18:1 c195mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c0mg
22:1 t0mg
24:1 c2mg
Fatty acids, total polyunsaturated471mg
18:2 undifferentiated295mg
18:2 n-6 c,c291mg
18:2 CLAs0mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined3mg
18:3 undifferentiated176mg
18:3 n-3 c,c,c (ALA)176mg
18:3 n-6 c,c,c1mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic0mg
Fatty acids, total trans-polyenoic3mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg