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Cookies Peanut Butter Sandwich Regular×
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Cookies Peanut Butter Sandwich Regular

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories136
% Daily Value *
Total Fat 6g9%
Saturated Fat 1.4g7%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 104.5mg4%
Total Carbohydrate 18.6g6%
Dietary Fiber 0.5g2%
Total Sugars 10.1g20%
~ No added sugar data collected~
Protein 2.5g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 15.1mg1%
Potassium 54.5mg1%
Phosphorus 53.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
21%Fat
67%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV136 calories
  • Fat9% DV6g
  • Saturated Fats7% DV1.4g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV18.6g
  • Fiber2% DV0.5g
  • Sugar20% DV10.1g
  • Protein5% DV2.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.1mg
  • Iron4% DV0.7mg
  • Potassium1% DV54.5mg
  • Sodium4% DV104.5mg
  • Magnesium3% DV13.9mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.3μg
  • Vitamin B123% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.5mg
  • Vitamin K1% DV1.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1367%
Fat6g9%
Protein2.5g5%
Carbohydrate18.6g6%
Sugars10.1g20%
Fiber0.5g2%
Cholesterol0mg0%
Saturated Fats1.4g7%
Net-Carbs18.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium15.1mg1%
Iron, Fe0.7mg4%
Potassium, K54.5mg1%
Magnesium13.9mg3%
Phosphorus, P53.4mg4%
Sodium104.5mg4%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg7%
Manganese0.3mg11%
Selenium, Se2.2μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.3μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.3mg5%
Vitamin B60mg2%
Biotin (B7)~μg
Folate (B9)17.3μg4%
Folic acid13.1μg3%
Food Folate4.3μg1%
Folate DFE26.4μg7%
Choline5.3mg1%
Vitamin B120.1μg3%
Retinol0.3μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU1.1IU0%
Lycopene0μg
Lutein + Zeaxanthin2μg
Vitamin E (Alpha-Tocopherol)0.5mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.1μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score1.49
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s30mg2%
Omega 6s1047mg6%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio34.9
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:02mg
6:00mg
8:00mg
10:01mg
12:02mg
13:0~mg
14:030mg
15:0~mg
16:0752mg
17:0~mg
18:0562mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3178mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated3160mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:117mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1078mg
18:2 undifferentiated1047mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated30mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan31mg11%
Threonine84mg8%
Isoleucine97mg7%
Leucine175mg6%
Lysine100mg5%
Methionine36mg5%
Cystine47mg16%
Phenylalanine126mg14%
Tyrosine91mg10%
Valine114mg6%
Arginine203mg
Histidine58mg8%
Alanine97mg
Aspartic acid225mg
Glutamic acid (Glutamine)627mg
Glycine119mg
Proline177mg
Serine131mg
Hydroxyproline~mg