(Rice Brown Long-Grain Raw (Includes Foods For Usda's Food Distribution Program))
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (185g)
Calories
679
% Daily Value *
Total Fat 5.9g
9%
Saturated Fat 1.1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9.3mg
0%
Total Carbohydrate 141.1g
47%
Dietary Fiber 6.7g
27%
Total Sugars 1.2g
2%
~ No added sugar data collected
~
Protein 13.9g
28%
Vitamin C 0mg
0%
Vitamin D 0mcg
0%
Iron 2.4mg
13%
Calcium 16.7mg
1%
Potassium 462.5mg
10%
Phosphorus 575.4mg
46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
12%Water
3%Fat
77%Carbs
8%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories34% DV679 calories
Fat9% DV5.9g
Saturated Fats5% DV1.1g
Cholesterol0% DV0mg
Carbohydrates47% DV141.1g
Fiber27% DV6.7g
Sugar2% DV1.2g
Protein28% DV13.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV16.7mg
Iron13% DV2.4mg
Potassium10% DV462.5mg
Sodium0% DV9.3mg
Magnesium51% DV214.6mg
Zinc36% DV3.9mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.