Cheeseburger; Single Regular Patty; Plain×
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Nutrition Facts for Cheeseburger; Single Regular Patty; Plain

(Fast foods cheeseburger; single regular patty; plain)
Serving Size:
×

Total Calories: 280


Calorie Breakdown
43% Fat
36% Carbs
21% Protein

  • 43% Fat
  • 36% Carbs
  • 21% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV280 calories
  • Fat21% DV13.4g
  • Saturated Fats29% DV5.9g
  • Cholesterol13% DV39.1mg
  • Carbohydrates9% DV25.5g
  • Fiber7% DV1.8g
  • Sugar9% DV4.4g
  • Protein30% DV15g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV108.3mg
  • Iron14% DV2.5mg
  • Potassium4% DV178.4mg
  • Sodium20% DV468.7mg
  • Magnesium6% DV23.7mg
  • Zinc21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV45.5μg
  • Vitamin B1229% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E3% DV0.5mg
  • Vitamin K3% DV3.8μg
Nutrient%DV
~ = missing data
Weight91g
Calories28014%
Fat13.4g21%
Protein15g30%
Carbohydrate25.5g9%
Sugars4.4g9%
Fiber1.8g7%
Cholesterol39.1mg13%
Saturated Fats5.9g29%
Calcium, Ca108.3mg8%
Iron, Fe2.5mg14%
Potassium, K178.4mg4%
Magnesium, Mg23.7mg6%
Vitamin A, RAE45.5μg5%
Vitamin C0mg0%
Vitamin B-120.7μg29%
Macronutrients
Macronutrients%DV
~ = missing data
Weight91g
Calories28014%
Fat13.4g21%
Protein15g30%
Carbohydrate25.5g9%
Sugars4.4g9%
Fiber1.8g7%
Cholesterol39.1mg13%
Saturated Fats5.9g29%
Net Carbs23.7g
Trans Fatty Acids0.5g
Minerals
Minerals%DV
~ = missing data
Weight91g
Calcium, Ca108.3mg8%
Iron, Fe2.5mg14%
Potassium, K178.4mg4%
Magnesium, Mg23.7mg6%
Phosphorus, P146.5mg12%
Sodium, Na468.7mg20%
Zinc, Zn2.3mg21%
Copper, Cu0.1mg11%
Manganese, Mn0.3mg13%
Selenium, Se17.8μg32%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight91g
Vitamin A, RAE45.5μg5%
Vitamin C0mg0%
Vitamin B-120.7μg29%
Thiamin (B1)0.3mg22%
Riboflavin (B2)0.3mg25%
Niacin (B3)4.7mg30%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.2mg12%
Folate (B9)63.7μg16%
Folic acid25.5μg6%
Food Folate38.2μg10%
Folate DFE81μg20%
Choline26.3mg5%
Retinol41μg
Vitamin A, IU231.1IU8%
Carotene, beta55.5μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta1.8μg0%
Lycopene0μg
Lutein + Zeaxanthin33.7μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)3.6IU0%
Vitamin K (phylloquinone)3.8μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight91g
Water35.2g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight91g
Sucrose0g
Glucose (Dextrose)1.6g
Fructose1.8g
Lactose0.7g
Maltose0.4g
Galactose0g
Starch18.1g
Fats
Fats%AI
~ = missing data
Weight91g
Omega 3 Fatty Acids128mg8%
Omega 6 Fatty Acids1415mg8%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.05
4:069mg
6:054mg
8:038mg
10:098mg
12:0115mg
13:0~mg
14:0590mg
15:078mg
16:03031mg
17:0117mg
18:01661mg
20:022mg
22:011mg
24:06mg
Fatty acids, total monounsaturated4926mg
14:1101mg
15:10mg
16:1 undifferentiated328mg
16:1 c288mg
16:1 t39mg
17:168mg
18:1 undifferentiated4392mg
18:1 c3982mg
18:1 t410mg
18:1-11 t (18:1t n-7)~mg
20:137mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1509mg
18:2 undifferentiated1330mg
18:2 n-6 c,c1203mg
18:2 CLAs58mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined69mg
18:3 undifferentiated119mg
18:3 n-3 c,c,c (ALA)114mg
18:3 n-6 c,c,c5mg
18:3i1mg
18:40mg
20:2 n-6 c,c4mg
20:3 undifferentiated14mg
20:3 n-31mg
20:3 n-614mg
20:4 undifferentiated23mg
20:4 n-6~mg
20:5 n-3 (EPA)5mg
21:5~mg
22:45mg
22:5 n-3 (DPA)9mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic449mg
Fatty acids, total trans-polyenoic70mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight91g
Betaine~mg
Tryptophan141mg50%
Threonine520mg49%
Isoleucine687mg49%
Leucine1198mg44%
Lysine713mg34%
Methionine343mg47%
Cystine~mg~%
Phenylalanine687mg79%
Tyrosine422mg48%
Valine802mg44%
Arginine810mg
Histidine405mg58%
Alanine793mg
Aspartic acid1118mg
Glutamic acid3628mg
Glycine827mg
Proline1770mg
Serine652mg
Hydroxyproline264mg

Data Source: USDA Food Data Central.


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