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Coleslaw (Fast Food)

(Fast foods coleslaw)
Serving Size:
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Nutrition Facts
Serving Size
1 cup (191g)
Calories292
% Daily Value *
Total Fat 18.9g29%
Saturated Fat 3.1g15%
Trans Fat 0.1g
Cholesterol 7.6mg3%
Sodium 387.7mg16%
Total Carbohydrate 28.4g9%
Dietary Fiber 3.6g15%
Total Sugars 23.3g47%
Protein 1.8g4%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 57.3mg4%
Potassium 246.4mg5%
Phosphorus 38.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
73%Water
10%Fat
15%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV292 calories
  • Fat29% DV18.9g
  • Saturated Fats15% DV3.1g
  • Cholesterol3% DV7.6mg
  • Carbohydrates9% DV28.4g
  • Fiber15% DV3.6g
  • Sugar47% DV23.3g
  • Protein4% DV1.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV57.3mg
  • Iron2% DV0.4mg
  • Potassium5% DV246.4mg
  • Sodium16% DV387.7mg
  • Magnesium4% DV15.3mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV53.5μg
  • Vitamin B121% DV0μg
  • Vitamin C31% DV27.9mg
  • Vitamin D~% DV~μg
  • Vitamin E7% DV1mg
  • Vitamin K113% DV135.4μg
Nutrient%DV
~ = missing data
Weight191g
Calories29215%
Fat18.9g29%
Protein1.8g4%
Carbohydrate28.4g9%
Sugars23.3g47%
Fiber3.6g15%
Cholesterol7.6mg3%
Saturated Fats3.1g15%
Calcium, Ca57.3mg4%
Iron, Fe0.4mg2%
Potassium, K246.4mg5%
Magnesium, Mg15.3mg4%
Vitamin A, RAE53.5μg6%
Vitamin C27.9mg31%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
~ = missing data
Weight191g
Calories29215%
Fat18.9g29%
Protein1.8g4%
Carbohydrate28.4g9%
Sugars23.3g47%
Fiber3.6g15%
Cholesterol7.6mg3%
Saturated Fats3.1g15%
Net Carbs24.8g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight191g
Calcium, Ca57.3mg4%
Iron, Fe0.4mg2%
Potassium, K246.4mg5%
Magnesium, Mg15.3mg4%
Phosphorus, P38.2mg3%
Sodium, Na387.7mg16%
Zinc, Zn0.3mg2%
Copper, Cu0mg3%
Manganese, Mn0.2mg8%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight191g
Vitamin A, RAE53.5μg6%
Vitamin C27.9mg31%
Vitamin B-120μg1%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg3%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.5mg9%
Vitamin B-60.2mg13%
Folate (B9)~μg~%
Folic acid0μg0%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol53.5μg
Vitamin A, IU181.5IU6%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)135.4μg113%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight191g
Water140.2g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight191g
Sucrose17.1g
Glucose (Dextrose)3.2g
Fructose2.8g
Lactose0g
Maltose0g
Galactose0.2g
Starch~g
Fats
Fats%AI
~ = missing data
Weight191g
Omega 3 Fatty Acids554mg35%
Omega 6 Fatty Acids9678mg57%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.47
4:04mg
6:010mg
8:08mg
10:013mg
12:02mg
13:0~mg
14:010mg
15:04mg
16:01981mg
17:031mg
18:0837mg
20:061mg
22:065mg
24:031mg
Fatty acids, total monounsaturated5102mg
14:10mg
15:10mg
16:1 undifferentiated34mg
16:1 c34mg
16:1 t0mg
17:115mg
18:1 undifferentiated4263mg
18:1 c4254mg
18:1 t10mg
18:1-11 t (18:1t n-7)~mg
20:1764mg
22:1 undifferentiated15mg
22:1 c~mg
22:1 t~mg
24:1 c8mg
Fatty acids, total polyunsaturated10215mg
18:2 undifferentiated9590mg
18:2 n-6 c,c9510mg
18:2 CLAs25mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined55mg
18:3 undifferentiated577mg
18:3 n-3 c,c,c (ALA)533mg
18:3 n-6 c,c,c46mg
18:3i~mg
18:46mg
20:2 n-6 c,c4mg
20:3 undifferentiated13mg
20:3 n-32mg
20:3 n-611mg
20:4 undifferentiated8mg
20:4 n-6~mg
20:5 n-3 (EPA)11mg
21:5~mg
22:42mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic15mg
Fatty acids, total trans-polyenoic55mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight191g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg