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Nutrition Facts for Burger King French Fries

(BURGER KING french fries)
Serving Size:
×

Total Calories: 207


Calorie Breakdown
40% Fat
55% Carbs
5% Protein

  • 40% Fat
  • 55% Carbs
  • 5% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV207 calories
  • Fat14% DV9.2g
  • Saturated Fats8% DV1.6g
  • Cholesterol~% DV~mg
  • Carbohydrates10% DV28.6g
  • Fiber9% DV2.1g
  • Sugar1% DV0.4g
  • Protein5% DV2.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.6mg
  • Iron3% DV0.5mg
  • Potassium7% DV345.6mg
  • Sodium9% DV206.5mg
  • Magnesium5% DV20mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C2% DV1.6mg
  • Vitamin D~% DV~μg
  • Vitamin E12% DV1.8mg
  • Vitamin K7% DV8.2μg
Nutrient%DV
~ = missing data
Weight74g
Calories20710%
Fat9.2g14%
Protein2.4g5%
Carbohydrate28.6g10%
Sugars0.4g1%
Fiber2.1g9%
Cholesterol~mg~%
Saturated Fats1.6g8%
Calcium, Ca12.6mg1%
Iron, Fe0.5mg3%
Potassium, K345.6mg7%
Magnesium, Mg20mg5%
Vitamin A, RAE~μg~%
Vitamin C1.6mg2%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight74g
Calories20710%
Fat9.2g14%
Protein2.4g5%
Carbohydrate28.6g10%
Sugars0.4g1%
Fiber2.1g9%
Cholesterol~mg~%
Saturated Fats1.6g8%
Net Carbs26.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight74g
Calcium, Ca12.6mg1%
Iron, Fe0.5mg3%
Potassium, K345.6mg7%
Magnesium, Mg20mg5%
Phosphorus, P88.1mg7%
Sodium, Na206.5mg9%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg10%
Manganese, Mn0.2mg7%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight74g
Vitamin A, RAE~μg~%
Vitamin C1.6mg2%
Vitamin B-12~μg~%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0mg2%
Niacin (B3)1.6mg10%
Pantothenic acid (B5)0.4mg7%
Vitamin B-60.2mg14%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline21.4mg4%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)1.8mg12%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)8.2μg7%
Vitamin K1 Dihydrophylloquinone43.2μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight74g
Water32.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight74g
Sucrose0g
Glucose (Dextrose)0.4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch26.6g
Fats
Fats%AI
~ = missing data
Weight74g
Omega 3 Fatty Acids204mg13%
Omega 6 Fatty Acids4205mg25%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.61
4:04mg
6:00mg
8:07mg
10:07mg
12:03mg
13:0~mg
14:023mg
15:03mg
16:01240mg
17:07mg
18:0232mg
20:028mg
22:016mg
24:013mg
Fatty acids, total monounsaturated2420mg
14:10mg
15:10mg
16:1 undifferentiated19mg
16:1 c19mg
16:1 t0mg
17:14mg
18:1 undifferentiated2367mg
18:1 c2358mg
18:1 t10mg
18:1-11 t (18:1t n-7)~mg
20:127mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated4400mg
18:2 undifferentiated4180mg
18:2 n-6 c,c4143mg
18:2 CLAs11mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined24mg
18:3 undifferentiated214mg
18:3 n-3 c,c,c (ALA)202mg
18:3 n-6 c,c,c12mg
18:3i~mg
18:40mg
20:2 n-6 c,c3mg
20:3 undifferentiated1mg
20:3 n-31mg
20:3 n-60mg
20:4 undifferentiated2mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic10mg
Fatty acids, total trans-polyenoic24mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight74g
Betaine0mg
Tryptophan21mg7%
Threonine81mg8%
Isoleucine80mg6%
Leucine126mg5%
Lysine196mg9%
Methionine44mg6%
Cystine8mg3%
Phenylalanine108mg12%
Tyrosine71mg8%
Valine121mg7%
Arginine135mg
Histidine48mg7%
Alanine77mg
Aspartic acid501mg
Glutamic acid373mg
Glycine70mg
Proline98mg
Serine81mg
Hydroxyproline0mg