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Egg Rolls Pork Refrigerated Heated×
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Egg Rolls Pork Refrigerated Heated

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
x 1 roll (85g)
Calories193
% Daily Value *
Total Fat 7g11%
Saturated Fat 1.4g7%
Trans Fat ~g
Cholesterol 11.9mg4%
Sodium 346mg14%
Total Carbohydrate 24.2g8%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
Protein 8.4g17%
Vitamin D 0.1mcg0%
Iron 1.3mg7%
Calcium 28.9mg2%
Potassium 180.2mg4%
Phosphorus 77.4mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
52%Water
8%Fat
29%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV193 calories
  • Fat11% DV7g
  • Saturated Fats7% DV1.4g
  • Cholesterol4% DV11.9mg
  • Carbohydrates8% DV24.2g
  • Fiber0% DV0g
  • Sugar3% DV1.4g
  • Protein17% DV8.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.9mg
  • Iron7% DV1.3mg
  • Potassium4% DV180.2mg
  • Sodium14% DV346mg
  • Magnesium4% DV17mg
  • Zinc7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE37% DV331.5μg
  • Vitamin B125% DV0.1μg
  • Vitamin C28% DV24.9mg
  • Vitamin D0% DV0.1μg
  • Vitamin E2% DV0.2mg
  • Vitamin K16% DV19.2μg
Nutrient%DV
~ = missing data
Weight85g
Calories19310%
Fat7g11%
Protein8.4g17%
Carbohydrate24.2g8%
Sugars1.4g3%
Fiber0g0%
Cholesterol11.9mg4%
Saturated Fats1.4g7%
Calcium, Ca28.9mg2%
Iron, Fe1.3mg7%
Potassium, K180.2mg4%
Magnesium, Mg17mg4%
Vitamin A, RAE331.5μg37%
Vitamin C24.9mg28%
Vitamin B-120.1μg5%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories19310%
Fat7g11%
Protein8.4g17%
Carbohydrate24.2g8%
Sugars1.4g3%
Fiber0g0%
Cholesterol11.9mg4%
Saturated Fats1.4g7%
Net Carbs24.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca28.9mg2%
Iron, Fe1.3mg7%
Potassium, K180.2mg4%
Magnesium, Mg17mg4%
Phosphorus, P77.4mg6%
Sodium, Na346mg14%
Zinc, Zn0.8mg7%
Copper, Cu0.1mg9%
Manganese, Mn0.3mg12%
Selenium, Se19.4μg35%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE331.5μg37%
Vitamin C24.9mg28%
Vitamin B-120.1μg5%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.9mg12%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.1mg9%
Folate (B9)68μg17%
Folic acid28.9μg7%
Food Folate39.1μg10%
Folate DFE87.6μg22%
Choline34.3mg6%
Retinol0μg
Vitamin A, IU6633.4IU221%
Carotene, beta3268.3μg30%
Carotene, alpha1422.9μg7%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin385.9μg
Vitamin E (alpha-tocopherol)0.2mg2%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)3.4IU0%
Vitamin K (phylloquinone)19.2μg16%
Vitamin K1 Dihydrophylloquinone19.2μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water43.6g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose1.4g
Glucose (Dextrose)1g
Fructose0.6g
Lactose0g
Maltose1.6g
Galactose0g
Starch19g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids9mg1%
Omega 6 Fatty Acids1893mg11%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio210.33
4:00mg
6:00mg
8:00mg
10:00mg
12:02mg
13:0~mg
14:027mg
15:02mg
16:0901mg
17:09mg
18:0381mg
20:013mg
22:010mg
24:06mg
Fatty acids, total monounsaturated1998mg
14:10mg
15:10mg
16:1 undifferentiated57mg
16:1 c~mg
16:1 t~mg
17:18mg
18:1 undifferentiated1905mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:127mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c1mg
Fatty acids, total polyunsaturated2094mg
18:2 undifferentiated1880mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated177mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c10mg
20:3 undifferentiated4mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated10mg
20:4 n-6~mg
20:5 n-3 (EPA)4mg
21:5~mg
22:43mg
22:5 n-3 (DPA)3mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan94mg33%
Threonine264mg25%
Isoleucine255mg18%
Leucine519mg19%
Lysine349mg17%
Methionine136mg19%
Cystine128mg44%
Phenylalanine332mg38%
Tyrosine179mg20%
Valine289mg16%
Arginine357mg
Histidine179mg26%
Alanine323mg
Aspartic acid527mg
Glutamic acid1930mg
Glycine332mg
Proline629mg
Serine340mg
Hydroxyproline~mg