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Cheeseburger 1 Medium Patty With Condiments On Wheat Bun×
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Cheeseburger 1 Medium Patty With Condiments On Wheat Bun

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 (1/4 lb) cheeseburger (225g)
Calories513
% Daily Value *
Total Fat 27.5g42%
Saturated Fat 10.4g52%
Trans Fat ~g
Cholesterol 94.5mg32%
Sodium 1082.3mg45%
Total Carbohydrate 32.2g11%
Dietary Fiber 3.8g15%
Total Sugars 6.4g13%
~ No added sugar data collected~
Protein 33.5g67%
Vitamin C 3.8mg4%
Vitamin D 0.5mcg2%
Iron 4.2mg24%
Calcium 337.5mg26%
Potassium 501.8mg11%
Phosphorus 402.8mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
58%Water
12%Fat
15%Carbs
15%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV513 calories
  • Fat42% DV27.5g
  • Saturated Fats52% DV10.4g
  • Cholesterol32% DV94.5mg
  • Carbohydrates11% DV32.2g
  • Fiber15% DV3.8g
  • Sugar13% DV6.4g
  • Protein67% DV33.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium26% DV337.5mg
  • Iron24% DV4.2mg
  • Potassium11% DV501.8mg
  • Sodium45% DV1082.3mg
  • Magnesium15% DV63mg
  • Zinc62% DV6.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV74.3μg
  • Vitamin B12112% DV2.7μg
  • Vitamin C4% DV3.8mg
  • Vitamin D2% DV0.5μg
  • Vitamin E6% DV0.9mg
  • Vitamin K16% DV19.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight225g
Calories51326%
Fat27.5g42%
Protein33.5g67%
Carbohydrate32.2g11%
Sugars6.4g13%
Fiber3.8g15%
Cholesterol94.5mg32%
Saturated Fats10.4g52%
Net-Carbs28.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight225g
Calcium337.5mg26%
Iron, Fe4.2mg24%
Potassium, K501.8mg11%
Magnesium63mg15%
Phosphorus, P402.8mg32%
Sodium1082.3mg45%
Zinc, Zn6.8mg62%
Copper, Cu0.2mg24%
Manganese~mg~%
Selenium, Se40.3μg73%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight225g
Vitamin A, RAE74.3μg8%
Vitamin C3.8mg4%
Thiamin (B1)0.3mg26%
Riboflavin (B2)0.4mg29%
Niacin (B3)7.4mg47%
Pantothenic acid (B5)~mg~%
Vitamin B60.5mg27%
Biotin (B7)~μg
Folate (B9)63μg16%
Folic acid9μg2%
Food Folate54μg14%
Folate DFE69.8μg17%
Choline91.6mg17%
Vitamin B122.7μg112%
Retinol58.5μg
Carotene, beta175.5μg2%
Carotene, alpha22.5μg0%
Cryptoxanthin, beta6.8μg0%
Vitamin A, IU~IU~%
Lycopene1606.5μg
Lutein + Zeaxanthin108μg
Vitamin E (Alpha-Tocopherol)0.9mg6%
Vitamin D0.5μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K19.4μg16%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight225g
Water127.4g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score14.69
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight225g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight225g
Omega 3s7mg0%
Omega 6s3193mg19%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio456.14
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)2mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0124mg
6:099mg
8:063mg
10:0151mg
12:0185mg
13:0~mg
14:01017mg
15:0~mg
16:05558mg
17:0~mg
18:02700mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9797mg
14:1~mg
15:1~mg
16:1 undifferentiated689mg
16:1 c~mg
17:1~mg
18:1 undifferentiated8469mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:197mg
22:1 undifferentiated18mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated3706mg
18:2 undifferentiated3193mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated432mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated54mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight225g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg