Sausage Polish Pork And Beef Smoked×
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Nutrition Facts for Sausage Polish Pork And Beef Smoked

(Sausage Polish pork and beef smoked)
Serving Size:
×

Total Calories: 229


Calorie Breakdown
81% Fat
3% Carbs
16% Protein

  • 81% Fat
  • 3% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV229 calories
  • Fat31% DV20.2g
  • Saturated Fats35% DV7g
  • Cholesterol18% DV54mg
  • Carbohydrates1% DV1.5g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein18% DV9.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.3mg
  • Iron4% DV0.8mg
  • Potassium3% DV143.6mg
  • Sodium27% DV644.5mg
  • Magnesium2% DV9.1mg
  • Zinc15% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1248% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D4% DV0.8μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight76g
Calories22911%
Fat20.2g31%
Protein9.2g18%
Carbohydrate1.5g1%
Sugars0g0%
Fiber0g0%
Cholesterol54mg18%
Saturated Fats7g35%
Calcium, Ca5.3mg0%
Iron, Fe0.8mg4%
Potassium, K143.6mg3%
Magnesium, Mg9.1mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.1μg48%
Macronutrients
Macronutrients%DV
~ = missing data
Weight76g
Calories22911%
Fat20.2g31%
Protein9.2g18%
Carbohydrate1.5g1%
Sugars0g0%
Fiber0g0%
Cholesterol54mg18%
Saturated Fats7g35%
Net Carbs1.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight76g
Calcium, Ca5.3mg0%
Iron, Fe0.8mg4%
Potassium, K143.6mg3%
Magnesium, Mg9.1mg2%
Phosphorus, P81.3mg7%
Sodium, Na644.5mg27%
Zinc, Zn1.6mg15%
Copper, Cu0mg5%
Manganese, Mn0mg1%
Selenium, Se10μg18%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight76g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.1μg48%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.1mg10%
Niacin (B3)2.5mg15%
Pantothenic acid (B5)0.3mg7%
Vitamin B-60.1mg8%
Folate (B9)3μg1%
Folic acid0μg0%
Food Folate3μg1%
Folate DFE3μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0.8μg4%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)33.4IU4%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight76g
Water43g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight76g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight76g
Omega 3 Fatty Acids250mg16%
Omega 6 Fatty Acids1898mg11%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.59
4:00mg
6:00mg
8:00mg
10:033mg
12:027mg
13:0~mg
14:0270mg
15:0~mg
16:04329mg
17:0~mg
18:02339mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9350mg
14:1~mg
15:1~mg
16:1 undifferentiated745mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated8605mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2148mg
18:2 undifferentiated1898mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated250mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight76g
Betaine~mg
Tryptophan81mg29%
Threonine353mg34%
Isoleucine369mg26%
Leucine616mg23%
Lysine686mg33%
Methionine277mg38%
Cystine80mg28%
Phenylalanine308mg35%
Tyrosine293mg34%
Valine353mg19%
Arginine581mg
Histidine300mg43%
Alanine588mg
Aspartic acid863mg
Glutamic acid1515mg
Glycine651mg
Proline511mg
Serine388mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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