Apricots Frozen Sweetened×
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Nutrition Facts for Apricots Frozen Sweetened

(Apricots frozen sweetened)
Serving Size:
×

Total Calories: 237


Calorie Breakdown
1% Fat
96% Carbs
3% Protein

  • 1% Fat
  • 96% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV237 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates20% DV60.7g
  • Fiber21% DV5.3g
  • Sugar~% DV~g
  • Protein3% DV1.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.2mg
  • Iron12% DV2.2mg
  • Potassium12% DV554.2mg
  • Sodium0% DV9.7mg
  • Magnesium5% DV21.8mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE23% DV203.3μg
  • Vitamin B120% DV0μg
  • Vitamin C24% DV21.8mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight242g
Calories23712%
Fat0.2g0%
Protein1.7g3%
Carbohydrate60.7g20%
Sugars~g~%
Fiber5.3g21%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca24.2mg2%
Iron, Fe2.2mg12%
Potassium, K554.2mg12%
Magnesium, Mg21.8mg5%
Vitamin A, RAE203.3μg23%
Vitamin C21.8mg24%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight242g
Calories23712%
Fat0.2g0%
Protein1.7g3%
Carbohydrate60.7g20%
Sugars~g~%
Fiber5.3g21%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs55.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight242g
Calcium, Ca24.2mg2%
Iron, Fe2.2mg12%
Potassium, K554.2mg12%
Magnesium, Mg21.8mg5%
Phosphorus, P46mg4%
Sodium, Na9.7mg0%
Zinc, Zn0.2mg2%
Copper, Cu0.2mg17%
Manganese, Mn0.1mg5%
Selenium, Se1μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight242g
Vitamin A, RAE203.3μg23%
Vitamin C21.8mg24%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.9mg12%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.1mg9%
Folate (B9)4.8μg1%
Folic acid0μg0%
Food Folate4.8μg1%
Folate DFE4.8μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU4065.6IU136%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight242g
Water177.4g
Ash2g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight242g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight242g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids48mg0%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:015mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated106mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated106mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated48mg
18:2 undifferentiated48mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight242g
Betaine~mg
Tryptophan19mg7%
Threonine58mg6%
Isoleucine48mg3%
Leucine94mg3%
Lysine119mg6%
Methionine7mg1%
Cystine5mg2%
Phenylalanine63mg7%
Tyrosine36mg4%
Valine58mg3%
Arginine53mg
Histidine31mg4%
Alanine82mg
Aspartic acid380mg
Glutamic acid191mg
Glycine48mg
Proline123mg
Serine102mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.