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Bacon (Pan-Fried)

Bacon (Pan-Fried)

Pork Cured Bacon Pre-Sliced Cooked Pan-Fried
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Nutrition Facts
Serving Size
1.25 x 100 grams (125g)
% Daily Value *
Total Fat 43.9g56%
Saturated Fat 15g75%
Trans Fat 0.2g
Cholesterol 123.8mg41%
Sodium 2105mg92%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 42.4g85%
Vitamin C 0mg0%
Vitamin D 0.5mcg3%
Iron 1.2mg7%
Calcium 13.8mg1%
Potassium 623.8mg13%
Phosphorus 485mg39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 585 29% DV
  • Protein 42g 85% DV
  • Carbs 2.1g 1% DV
  • Fat 44g 56% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 585 calories in Bacon (Pan-Fried) coming from 30% protein, 2% carbs, 69% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Bacon (Pan-Fried). This food consists of 25.06% water, 35.95% protein, 1.8% carbs, 37.19% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 585 29%
Fat 43.9g 56%
Protein 42.4g 85%
Carbohydrate 2.1g 1%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 123.8mg 41%
Saturated Fats 15g 75%
Net-Carbs 2.1g
Trans Fatty Acids 0.2g
-- = missing data %DV
Calcium 13.8mg 1%
Iron, Fe 1.2mg 7%
Potassium, K 623.8mg 13%
Magnesium 38.8mg 9%
Phosphorus, P 485mg 39%
Sodium 2105mg 92%
Zinc, Zn 3.8mg 35%
Copper, Cu 0.1mg 15%
Manganese 0mg 1%
Selenium, Se 63.4mcg 115%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 13.8mcg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0.7mg 58%
Riboflavin (B2) 0.3mg 22%
Niacin (B3) 13.1mg 82%
Vitamin B5 (PA) 1.4mg 28%
Vitamin B6 0.7mg 39%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 111.9mg 20%
Vitamin B12 1.4mcg 57%
Retinol 13.8mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 46.3IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.5mg 4%
Vitamin D 0.5mcg 3%
Vitamin D2 --mcg
Vitamin D3 0.5mcg
Vitamin D (IU) 21.3IU 3%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 --mcg
-- = missing data
Water 29.6g
Ash 7g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 24.36
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 19.412g
Total Polyunsaturated 7.64g
Omega 3s 0.286g 0%
Omega 6s 6.899g 0%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 24.1
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.279g 0%
Eicosapentaenoic Acid (EPA) 0.005g
Docosapentaenoic Acid (DPA) 0.033g
Docosahexaenoic Acid (DHA) 0.01g
n-3-Eicosatrienoic Acid (20:3) 0.04g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 6.559g
gamma-Linolenic Acid (GLA) 0.008g
cis-cis-n6-Eicosadienoic Acid 0.28g
Dihomo-gamma-linolenic acid (DGLA) 0.053g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.551g
Pentadecanoic Acid (15:0) 0.023g
Palmitic Acid (16:0) 9.544g
Margaric Acid (17:0) 0.131g
Stearic Acid (18:0) 4.599g
Arachidic Acid (20:0) 0.088g
Behenic Acid (22:0) 0.018g
Lignoceric Acid (24:0) 0.003g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.008g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.973g
cis-Palmitoleic Acid (16:1 cis) 0.965g
Heptadecenoic Acid (17:1) 0.131g
Oleic Acid (18:1) 17.928g
cis-Oleic Acid (18:1 cis) 17.796g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.368g
Docosenoic Acid (22:1) 0.008g
cis-Docosenoic Acid (22:1 cis) 0.008g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 6.659g
Conjugated Linoleic Acid (CLAs) 0.059g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.286g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.093g
Eicosatetraenoic Acid 20:4 0.21g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.061g
Trans Fats
Trans-Polyenoic Fats 0.041g
Trans-Monoenoic Fats 0.138g
trans-Palmitoleic Acid (16:1 trans) 0.008g
trans-Oleic Acid (18:1 trans) 0.13g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.041g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 1739mg 248%
Isoleucine 2024mg 145%
Leucine 3518mg 129%
Lysine 3801mg 181%
Methionine 1171mg 161%
Phenylalanine 1776mg 203%
Threonine 1880mg 179%
Tryptophan 509mg 182%
Valine 2161mg 119%
Conditionally Essential Amino Acids
Arginine 2754mg
Cystine 481mg 168%
Glycine 1931mg
Proline 1728mg
Tyrosine 1694mg 194%
Non-Essential Amino Acids
Alanine 2448mg
Aspartic acid 3998mg
Betaine 10mg
Glutamic acid 6529mg
Hydroxyproline 149mg
Serine 1785mg
Data Source
Bacon (Pan-Fried)
USDA Food Data Central Standard Release (Common)