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      Cooked Bacon (Pan-Fried)
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      Cooked Bacon (Pan-Fried)

      Pork, cured, bacon, pre-sliced, cooked, pan-fried
      Serving Size:
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      Nutrition Facts
      Serving Size
      1.25 x 100 grams (125g)
      % Daily Value *
      Total Fat 43.9g56%
      Saturated Fat 15g75%
      Trans Fat 0.18g
      Cholesterol 123.8mg41%
      Sodium 2105mg88%
      Total Carbohydrate 2.1g1%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 42.4g85%
      Vitamin C 0mg0%
      Vitamin D 0.5mcg3%
      Iron 1.2mg7%
      Calcium 13.8mg1%
      Potassium 623.8mg13%
      Phosphorus 485mg39%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 585 29% DV
      • Protein 42g 85% DV
      • Carbs 2.1g 1% DV
      • Fat 44g 56% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 585 calories in Cooked Bacon (Pan-Fried) coming from 30% protein, 2% carbs, 68% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cooked Bacon (Pan-Fried). This food consists of 25.06% water, 35.95% protein, 1.8% carbs, 37.19% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 585 29%
      Fat 43.9g 56%
      Protein 42.4g 85%
      Carbohydrate 2.1g 1%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 123.8mg 41%
      Saturated Fats 15g 75%
      Net-Carbs 2.1g
      Trans Fatty Acids 0.18g
      -- = missing data %DV
      Calcium 13.8mg 1%
      Iron, Fe 1.2mg 7%
      Potassium, K 623.8mg 13%
      Magnesium 38.8mg 9%
      Phosphorus, P 485mg 39%
      Sodium 2105mg 88%
      Zinc, Zn 3.8mg 35%
      Copper, Cu 0.13mg 15%
      Manganese 0.03mg 1%
      Selenium, Se 63.4mcg 115%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 13.8mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.7mg 58%
      Riboflavin (B2) 0.29mg 22%
      Niacin (B3) 13.1mg 82%
      Vitamin B5 (PA) 1.4mg 28%
      Vitamin B6 0.67mg 39%
      Biotin --mcg
      Folate (B9) 0mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0mcg 0%
      Folate DFE 0mcg 0%
      Choline 111.9mg 20%
      Vitamin B12 1.4mcg 57%
      Retinol 13.8mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 46.3IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.53mg 4%
      Vitamin D 0.5mcg 3%
      Vitamin D2 --mcg
      Vitamin D3 0.5mcg
      Vitamin D (IU) 21.3IU 3%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 29.6g
      Ash 7g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 24.36
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 19.412g
      Total Polyunsaturated 7.64g
      Omega 3s 0.286g 18%
      Omega 6s 6.899g 41%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 24.1
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.279g 17%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0.033g
      Docosahexaenoic Acid (DHA) 0.01g
      n-3-Eicosatrienoic Acid (20:3) 0.04g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 6.559g
      gamma-Linolenic Acid (GLA) 0.008g
      cis-cis-n6-Eicosadienoic Acid 0.28g
      Dihomo-gamma-linolenic acid (DGLA) 0.053g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.551g
      Pentadecanoic Acid (15:0) 0.023g
      Palmitic Acid (16:0) 9.544g
      Margaric Acid (17:0) 0.131g
      Stearic Acid (18:0) 4.599g
      Arachidic Acid (20:0) 0.088g
      Behenic Acid (22:0) 0.018g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.008g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.973g
      cis-Palmitoleic Acid (16:1 cis) 0.965g
      Heptadecenoic Acid (17:1) 0.131g
      Oleic Acid (18:1) 17.928g
      cis-Oleic Acid (18:1 cis) 17.796g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.368g
      Docosenoic Acid (22:1) 0.008g
      cis-Docosenoic Acid (22:1 cis) 0.008g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.659g
      Conjugated Linoleic Acid (CLAs) 0.059g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.286g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.093g
      Eicosatetraenoic Acid 20:4 0.21g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.061g
      Trans Fats
      Trans-Polyenoic Fats 0.041g
      Trans-Monoenoic Fats 0.138g
      trans-Palmitoleic Acid (16:1 trans) 0.008g
      trans-Oleic Acid (18:1 trans) 0.13g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.041g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 1739mg 248%
      Isoleucine 2024mg 145%
      Leucine 3518mg 129%
      Lysine 3801mg 181%
      Methionine 1171mg 161%
      Phenylalanine 1776mg 203%
      Threonine 1880mg 179%
      Tryptophan 509mg 182%
      Valine 2161mg 119%
      Conditionally Essential Amino Acids
      Arginine 2754mg
      Cystine 481mg 168%
      Glycine 1931mg
      Proline 1728mg
      Tyrosine 1694mg 194%
      Non-Essential Amino Acids
      Alanine 2448mg
      Aspartic acid 3998mg
      Betaine 10mg
      Glutamic acid 6529mg
      Hydroxyproline 149mg
      Serine 1785mg
      Data Source
      Cooked Bacon (Pan-Fried)
      USDA Food Data Central Standard Release (Common)