| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1.25 x 100 grams (125g) | |||
| Calories | 585 | ||
| % Daily Value * | |||
| Total Fat 43.9g | 56% | ||
| Saturated Fat 15g | 75% | ||
| Trans Fat 0.2g | |||
| Cholesterol 123.8mg | 41% | ||
| Sodium 2105mg | 92% | ||
| Total Carbohydrate 2.1g | 1% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 42.4g | 85% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.5mcg | 3% | ||
| Iron 1.2mg | 7% | ||
| Calcium 13.8mg | 1% | ||
| Potassium 623.8mg | 13% | ||
| Phosphorus 485mg | 39% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 585 calories in Bacon (Pan-Fried) coming from 30% protein, 2% carbs, 69% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Bacon (Pan-Fried). This food consists of 25.06% water, 35.95% protein, 1.8% carbs, 37.19% fat, and 0% alcohol.
| -- = missing data | %DV | |
| Weight | 125g | |
| Calories | 585 | 29% |
| Fat | 43.9g | 56% |
| Protein | 42.4g | 85% |
| Carbohydrate | 2.1g | 1% |
| Sugars | 0g | 0% |
| Fiber | 0g | 0% |
| Cholesterol | 123.8mg | 41% |
| Saturated Fats | 15g | 75% |
| Net-Carbs | 2.1g | |
| Trans Fatty Acids | 0.2g | |
| -- = missing data | %DV | |
| Weight | 125g | |
| Calcium | 13.8mg | 1% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 623.8mg | 13% |
| Magnesium | 38.8mg | 9% |
| Phosphorus, P | 485mg | 39% |
| Sodium | 2105mg | 92% |
| Zinc, Zn | 3.8mg | 35% |
| Copper, Cu | 0.1mg | 15% |
| Manganese | 0mg | 1% |
| Selenium, Se | 63.4mcg | 115% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| -- = missing data | %DV | |
| Weight | 125g | |
| Vitamin A, RAE | 13.8mcg | 2% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.7mg | 58% |
| Riboflavin (B2) | 0.3mg | 22% |
| Niacin (B3) | 13.1mg | 82% |
| Vitamin B5 (PA) | 1.4mg | 28% |
| Vitamin B6 | 0.7mg | 39% |
| Biotin | --mcg | |
| Folate (B9) | 0mcg | 0% |
| Folic acid | 0mcg | 0% |
| Food Folate | 0mcg | 0% |
| Folate DFE | 0mcg | 0% |
| Choline | 111.9mg | 20% |
| Vitamin B12 | 1.4mcg | 57% |
| Retinol | 13.8mcg | |
| Carotene, beta | 0mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 46.3IU | |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 0mcg | |
| Vitamin E | 0.5mg | 4% |
| Vitamin D | 0.5mcg | 3% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | 0.5mcg | |
| Vitamin D (IU) | 21.3IU | 3% |
| Vitamin K | 0mcg | 0% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 | --mcg | |
| -- = missing data | ||
| Weight | 125g | |
| Water | 29.6g | |
| Ash | 7g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 24.36 | |
| -- = missing data | %DV | |
| Weight | 125g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | --g | |
| Glucose (Dextrose) | --g | |
| Fructose | --g | |
| Lactose | --g | |
| Maltose | --g | |
| Galactose | --g | |
| Starch | --g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| -- = missing data | %AI | |
| Weight | 125g | |
| Total Monounsaturated | 19.412g | |
| Total Polyunsaturated | 7.64g | |
| Omega 3s | 0.286g | 0% |
| Omega 6s | 6.899g | 0% |
| Omega 3 to Omega 6 Ratio | 0.04 | |
| Omega 6 to Omega 3 Ratio | 24.1 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.279g | 0% |
| Eicosapentaenoic Acid (EPA) | 0.005g | |
| Docosapentaenoic Acid (DPA) | 0.033g | |
| Docosahexaenoic Acid (DHA) | 0.01g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.04g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 6.559g | |
| gamma-Linolenic Acid (GLA) | 0.008g | |
| cis-cis-n6-Eicosadienoic Acid | 0.28g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0.053g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0g | |
| Caproic (6:0) | 0g | |
| Caprylic Acid (8:0) | 0g | |
| Capric Acid (10:0) | 0g | |
| Lauric Acid (12:0) | 0g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 0.551g | |
| Pentadecanoic Acid (15:0) | 0.023g | |
| Palmitic Acid (16:0) | 9.544g | |
| Margaric Acid (17:0) | 0.131g | |
| Stearic Acid (18:0) | 4.599g | |
| Arachidic Acid (20:0) | 0.088g | |
| Behenic Acid (22:0) | 0.018g | |
| Lignoceric Acid (24:0) | 0.003g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.008g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.973g | |
| cis-Palmitoleic Acid (16:1 cis) | 0.965g | |
| Heptadecenoic Acid (17:1) | 0.131g | |
| Oleic Acid (18:1) | 17.928g | |
| cis-Oleic Acid (18:1 cis) | 17.796g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.368g | |
| Docosenoic Acid (22:1) | 0.008g | |
| cis-Docosenoic Acid (22:1 cis) | 0.008g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 6.659g | |
| Conjugated Linoleic Acid (CLAs) | 0.059g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.286g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0g | |
| Eicosatrienoic Acid (20:3) | 0.093g | |
| Eicosatetraenoic Acid 20:4 | 0.21g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0.061g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.041g | |
| Trans-Monoenoic Fats | 0.138g | |
| trans-Palmitoleic Acid (16:1 trans) | 0.008g | |
| trans-Oleic Acid (18:1 trans) | 0.13g | |
| trans-Docosenoic Acid (22:1 trans) | 0g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.041g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| -- = missing data | %RDI | |
| Weight | 125g | |
| Essential Amino Acids | ||
| Histidine | 1739mg | 248% |
| Isoleucine | 2024mg | 145% |
| Leucine | 3518mg | 129% |
| Lysine | 3801mg | 181% |
| Methionine | 1171mg | 161% |
| Phenylalanine | 1776mg | 203% |
| Threonine | 1880mg | 179% |
| Tryptophan | 509mg | 182% |
| Valine | 2161mg | 119% |
| Conditionally Essential Amino Acids | ||
| Arginine | 2754mg | |
| Cystine | 481mg | 168% |
| Glycine | 1931mg | |
| Proline | 1728mg | |
| Tyrosine | 1694mg | 194% |
| Non-Essential Amino Acids | ||
| Alanine | 2448mg | |
| Aspartic acid | 3998mg | |
| Betaine | 10mg | |
| Glutamic acid | 6529mg | |
| Hydroxyproline | 149mg | |
| Serine | 1785mg | |