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Rice Noodles (Cooked)
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Rice Noodles (Cooked)

Rice Noodles Cooked
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (176g)
Calories190
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 33.4mg1%
Total Carbohydrate 42.3g14%
Dietary Fiber 1.8g7%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 3.2g6%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 7mg1%
Potassium 7mg0%
Phosphorus 35.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
74%Water
0%Fat
24%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV190 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate14% DV42.3g
  • Fiber7% DV1.8g
  • Sugars0% DV0.1g
  • Protein6% DV3.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K0% DV7mg
  • Sodium1% DV33.4mg
  • Magnesium1% DV5.3mg
  • Zinc, Zn4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight176g
Calories 190 10%
Fat 0.4g 1%
Protein 3.2g 6%
Carbohydrate 42.3g 14%
Sugars 0.1g 0%
Fiber 1.8g 7%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 40.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight176g
Calcium 7mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 7mg 0%
Magnesium 5.3mg 1%
Phosphorus, P 35.2mg 3%
Sodium 33.4mg 1%
Zinc, Zn 0.4mg 4%
Copper, Cu 0.1mg 7%
Manganese 0.2mg 9%
Selenium, Se 7.9μg 14%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight176g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 1.8μg 0%
Folic acid 0μg 0%
Food Folate 1.8μg 0%
Folate DFE 1.8μg 0%
Choline 2.8mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight176g
Water 129.9g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.47
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight176g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight176g
Monosaturated Fats 46mg
Polyunsaturated Fats 40mg
Omega 3s 7mg 0%
Omega 6s 33mg 0%
Omega 3 to Omega 6 Ratio 0.21
Omega 6 to Omega 3 Ratio 4.75
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 37mg
17:0 ~mg
18:0 4mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 46mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 33mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 7mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight176g
Betaine ~mg
Tryptophan 39mg 14%
Threonine 111mg 11%
Isoleucine 128mg 9%
Leucine 259mg 9%
Lysine 109mg 5%
Methionine 76mg 10%
Cystine 56mg 20%
Phenylalanine 167mg 19%
Tyrosine 165mg 19%
Valine 183mg 10%
Arginine 273mg
Histidine 79mg 11%
Alanine 176mg
Aspartic acid 290mg
Glutamic acid 579mg
Glycine 141mg
Proline 146mg
Serine 164mg
Hydroxyproline ~mg
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