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Red Chili Peppers
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Red Chili Peppers

Peppers Hot Chili Red Raw
Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams (100g)
Calories40
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 8.8g3%
Dietary Fiber 1.5g6%
Total Sugars 5.3g11%
Includes ~g Added Sugars~%
Protein 1.9g4%
Vitamin C 143.7mg160%
Vitamin D 0μg0%
Iron 1mg6%
Calcium 14mg1%
Potassium 322mg7%
Phosphorus 43mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
0%Fat
9%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV40 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate3% DV8.8g
  • Fiber6% DV1.5g
  • Sugars11% DV5.3g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14mg
  • Iron, Fe6% DV1mg
  • Potassium, K7% DV322mg
  • Sodium0% DV9mg
  • Magnesium5% DV23mg
  • Zinc, Zn2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV48μg
  • Vitamin B120% DV0μg
  • Vitamin C160% DV143.7mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.7mg
  • Vitamin K12% DV14μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 40 2%
Fat 0.4g 1%
Protein 1.9g 4%
Carbohydrate 8.8g 3%
Sugars 5.3g 11%
Fiber 1.5g 6%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 7.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 14mg 1%
Iron, Fe 1mg 6%
Potassium, K 322mg 7%
Magnesium 23mg 5%
Phosphorus, P 43mg 3%
Sodium 9mg 0%
Zinc, Zn 0.3mg 2%
Copper, Cu 0.1mg 14%
Manganese 0.2mg 8%
Selenium, Se 0.5μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 48μg 5%
Vitamin C 143.7mg 160%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.1mg 7%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.5mg 30%
Biotin ~μg
Folate (B9) 23μg 6%
Folic acid 0μg 0%
Food Folate 23μg 6%
Folate DFE 23μg 6%
Choline 10.9mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 534μg 5%
Carotene, alpha 36μg 0%
Cryptoxanthin, beta 40μg 0%
Vitamin A, IU 952IU 32%
Lycopene 0μg
Lut + Zeaxanthin 709μg
Vitamin E 0.7mg 5%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 14μg 12%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 88g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.07
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 24mg
Polyunsaturated Fats 239mg
Omega 3s 11mg 1%
Omega 6s 228mg 1%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.73
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 2mg
15:0 ~mg
16:0 33mg
17:0 ~mg
18:0 7mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 24mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 228mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 11mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 26mg 9%
Threonine 74mg 7%
Isoleucine 65mg 5%
Leucine 105mg 4%
Lysine 89mg 4%
Methionine 24mg 3%
Cystine 38mg 13%
Phenylalanine 62mg 7%
Tyrosine 42mg 5%
Valine 84mg 5%
Arginine 96mg
Histidine 41mg 6%
Alanine 82mg
Aspartic acid 286mg
Glutamic acid 264mg
Glycine 74mg
Proline 87mg
Serine 80mg
Hydroxyproline ~mg
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