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Red Chili Peppers
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Red Chili Peppers

Peppers Hot Chili Red Raw
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Nutrition Facts
Serving Size
1 pepper (45g)
Calories18
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.1mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0.7g2%
Total Sugars 2.4g5%
Includes ~g Added Sugars~%
Protein 0.8g2%
Vitamin C 64.7mg72%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 6.3mg0%
Potassium 144.9mg3%
Phosphorus 19.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 18 1% DV
  • Protein 0.8g 2% DV
  • Carbs 4g 1% DV
  • Fat 0.2g 0% DV
  • Fiber 0.7g 2% DV
  • Sugar 2.4g 5% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 18 calories in Red Chili Peppers coming from 15% protein, 76% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Red Chili Peppers. This food consists of 88.78% water, 1.89% protein, 8.89% carbs, 0.44% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight45g
Calories 18 1%
Fat 0.2g 0%
Protein 0.8g 2%
Carbohydrate 4g 1%
Sugars 2.4g 5%
Fiber 0.7g 2%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 3.3g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight45g
Calcium 6.3mg 0%
Iron, Fe 0.5mg 3%
Potassium, K 144.9mg 3%
Magnesium 10.4mg 2%
Phosphorus, P 19.4mg 2%
Sodium 4.1mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 6%
Manganese 0.1mg 4%
Selenium, Se 0.2mcg 0%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight45g
Vitamin A, RAE 21.6mcg 2%
Vitamin C 64.7mg 72%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.6mg 3%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.2mg 13%
Biotin ~mcg
Folate (B9) 10.4mcg 3%
Folic acid 0mcg 0%
Food Folate 10.4mcg 3%
Folate DFE 10.4mcg 3%
Choline 4.9mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 240.3mcg 2%
Carotene, alpha 16.2mcg 0%
Cryptoxanthin, beta 18mcg 0%
Vitamin A, IU 428.4IU 14%
Lycopene 0mcg
Lut + Zeaxanthin 319.1mcg
Vitamin E 0.3mg 2%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 6.3mcg 5%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight45g
Water 39.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.28
Carbs & Sugars
~ = missing data %DV
Weight45g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight45g
Monounsaturated Fats 11mg
Polyunsaturated Fats 108mg
Omega 3s 5mg 0%
Omega 6s 103mg 1%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.73
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 1mg
15:0 ~mg
16:0 15mg
17:0 ~mg
18:0 3mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 11mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 103mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 5mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight45g
Betaine ~mg
Tryptophan 12mg 4%
Threonine 33mg 3%
Isoleucine 29mg 2%
Leucine 47mg 2%
Lysine 40mg 2%
Methionine 11mg 1%
Cystine 17mg 6%
Phenylalanine 28mg 3%
Tyrosine 19mg 2%
Valine 38mg 2%
Arginine 43mg
Histidine 18mg 3%
Alanine 37mg
Aspartic acid 129mg
Glutamic acid 119mg
Glycine 33mg
Proline 39mg
Serine 36mg
Hydroxyproline ~mg
Data Source
Red Chili Peppers
USDA Food Data Central Standard Release (Common)
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