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Burger King Original Chicken Sandwich
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Burger King Original Chicken Sandwich

Database: Standard Release
Nutrition Facts
Serving Size
1 sandwich (199g)
Calories569
% Daily Value *
Total Fat 29.2g45%
Saturated Fat 5.4g27%
Trans Fat 0.2g
Cholesterol 61.7mg21%
Sodium 1269.6mg53%
Total Carbohydrate 52.2g17%
Dietary Fiber 4.8g19%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 24.2g48%
Vitamin C 0.4mg0%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 91.5mg7%
Potassium 390mg8%
Phosphorus 254.7mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
46%Water
15%Fat
27%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories28% DV569 calories
  • Fat45% DV29.2g
  • Saturated Fats27% DV5.4g
  • Cholesterol21% DV61.7mg
  • Carbohydrate17% DV52.2g
  • Fiber19% DV4.8g
  • Sugars12% DV6g
  • Protein48% DV24.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV91.5mg
  • Iron, Fe20% DV3.6mg
  • Potassium, K8% DV390mg
  • Sodium53% DV1269.6mg
  • Magnesium11% DV45.8mg
  • Zinc, Zn11% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K39% DV47.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight199g
Calories 569 28%
Fat 29.2g 45%
Protein 24.2g 48%
Carbohydrate 52.2g 17%
Sugars 6g 12%
Fiber 4.8g 19%
Cholesterol 61.7mg 21%
Saturated Fats 5.4g 27%
Net-Carbs 47.4g
Trans Fatty Acids 0.2g
Minerals
Minerals %DV
~ = missing data
Weight199g
Calcium 91.5mg 7%
Iron, Fe 3.6mg 20%
Potassium, K 390mg 8%
Magnesium 45.8mg 11%
Phosphorus, P 254.7mg 20%
Sodium 1269.6mg 53%
Zinc, Zn 1.2mg 11%
Copper, Cu 0.2mg 20%
Manganese 0.8mg 35%
Selenium, Se 46.6μg 85%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight199g
Vitamin A, RAE ~μg ~%
Vitamin C 0.4mg 0%
Thiamin (B1) 0.6mg 47%
Riboflavin (B2) 0.3mg 24%
Niacin (B3) 9.4mg 59%
Vitamin B5 (PA) 0.9mg 17%
Vitamin B6 0.3mg 18%
Biotin ~μg
Folate (B9) 65.7μg 16%
Folic acid 41.8μg 10%
Food Folate 23.9μg 6%
Folate DFE 95.5μg 24%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 47.2μg 39%
Vitamin K1 15.3μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight199g
Water 89g
Ash 4g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 10.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight199g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 2g
Fructose 2.7g
Lactose 0g
Maltose 1.1g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight199g
Monosaturated Fats 7371mg
Polyunsaturated Fats 14368mg
Omega 3s 1307mg 82%
Omega 6s 13036mg 77%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.97
18:3 n-3 c,c,c (ALA) 1292mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats 117mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 0mg
8:0 6mg
10:0 10mg
12:0 6mg
13:0 ~mg
14:0 60mg
15:0 10mg
16:0 3881mg
17:0 30mg
18:0 1226mg
20:0 84mg
22:0 74mg
24:0 34mg
14:1 8mg
15:1 0mg
16:1 undifferentiated 287mg
16:1 c 285mg
17:1 18mg
18:1 undifferentiated 6915mg
18:1 c 6871mg
18:1-11 t (18:1t n-7) ~mg
20:1 135mg
22:1 undifferentiated 2mg
22:1 c 2mg
24:1 c 6mg
18:2 undiff 12917mg
18:2 n-6 c,c 12770mg
18:2 CLAs 30mg
18:2 i ~mg
18:3 undiff 1329mg
18:3 n-6 c,c,c 36mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c 18mg
20:3 undifferentiated 20mg
20:3 n-3 4mg
20:3 n-6 16mg
20:4 undifferentiated 54mg
20:4 n-6 ~mg
21:5 ~mg
22:4 20mg
Trans-Monoenoic Fats 46mg
16:1 t 2mg
18:1 t 44mg
22:1 t 0mg
18:2 t not further defined 117mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight199g
Betaine ~mg
Tryptophan 289mg 103%
Threonine 730mg 70%
Isoleucine 1095mg 78%
Leucine 1863mg 68%
Lysine 1614mg 77%
Methionine 537mg 74%
Cystine 422mg 147%
Phenylalanine 1114mg 127%
Tyrosine 653mg 75%
Valine 1210mg 66%
Arginine 1363mg
Histidine 730mg 104%
Alanine 1037mg
Aspartic acid 1749mg
Glutamic acid 5437mg
Glycine 1268mg
Proline 2171mg
Serine 710mg
Hydroxyproline 159mg
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