Popeyes Fried Chicken Mild Skin And Breading
Database: Standard Release
Nutrition Facts Serving Size
100 grams
(100g ) Calories 433 % Daily Value * Total Fat 32.3g 50% Saturated Fat 11.8g 59% Trans Fat 1.2g Cholesterol 82mg 27% Sodium 769mg 32% Total Carbohydrate 21.5g 7% Dietary Fiber 1g 4% Total Sugars 0g 0% Includes ~g Added Sugars ~%
Protein 14g 28% Vitamin C ~mg ~%
Vitamin D ~μg ~% Iron 1.7mg 10% Calcium 26mg 2% Potassium 192mg 4% Phosphorus 119mg 10% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
30% Water
33% Fat
22% Carbs
14% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 22% DV 433 calories Fat 50% DV 32.3g Saturated Fats 59% DV 11.8g Cholesterol 27% DV 82mg Carbohydrate 7% DV 21.5g Fiber 4% DV 1g Sugars 0% DV 0g Protein 28% DV 14g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 2% DV 26mg Iron, Fe 10% DV 1.7mg Potassium, K 4% DV 192mg Sodium 32% DV 769mg Magnesium 5% DV 19mg Zinc, Zn 6% DV 0.7mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 3% DV 25μg Vitamin B12 16% DV 0.4μg Vitamin C ~% DV ~mg Vitamin D ~% DV ~μg Vitamin E 1% DV 0.2mg Vitamin K ~% DV ~μg
Macronutrients
%DV ~ = missing data Weight 100g Calories
433
22% Fat
32.3g
50% Protein
14g
28% Carbohydrate
21.5g
7% Sugars
0g
0% Fiber
1g
4% Cholesterol
82mg
27% Saturated Fats
11.8g
59% Net-Carbs
20.5g
Trans Fatty Acids
1.2g
Minerals
%DV ~ = missing data Weight 100g Calcium
26mg
2% Iron, Fe
1.7mg
10% Potassium, K
192mg
4% Magnesium
19mg
5% Phosphorus, P
119mg
10% Sodium
769mg
32% Zinc, Zn
0.7mg
6% Copper, Cu
0.1mg
8% Manganese
0.2mg
10% Selenium, Se
22.6μg
41% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 100g Vitamin A, RAE
25μg
3% Vitamin C
~mg
~% Thiamin (B1)
0.2mg
14% Riboflavin (B2)
0.3mg
22% Niacin (B3)
5.4mg
33% Vitamin B5 (PA)
0.7mg
15% Vitamin B6
0.1mg
6% Biotin
~μg
Folate (B9)
~μg
~% Folic acid
~μg
~% Food Folate
~μg
~% Folate DFE
~μg
~% Choline
~mg
~% Vitamin B12
0.4μg
16% Retinol
25μg
Carotene, beta
~μg
~% Carotene, alpha
~μg
~% Cryptoxanthin, beta
~μg
~% Vitamin A, IU
84IU
3% Lycopene
~μg
Lut + Zeaxanthin
~μg
Vitamin E
0.2mg
1% Vitamin D
~μg
~% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
~IU
~% Vitamin K
~μg
~% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 100g Water
29.6g
Ash
3g
Alcohol
~g
Caffeine
~mg
Theobromine
~mg
PRAL score
6.36
Carbs & Sugars
~ = missing data Weight 100g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
0g
Glucose (Dextrose)
0g
Fructose
0g
Lactose
0g
Maltose
0g
Galactose
0g
Starch
20.2g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 100g Monosaturated Fats
14151mg
Polyunsaturated Fats
3094mg
Omega 3s
163mg
10% Omega 6s
2963mg
17% Omega 3 to Omega 6 Ratio
0.06
Omega 6 to Omega 3 Ratio
18.18
18:3 n-3 c,c,c (ALA)
146mg
20:5 n-3 (EPA)
2mg
22:5 n-3 (DPA)
7mg
22:6 n-3 (DHA)
2mg
Trans-Polyenoic Fats
125mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
0mg
6:0
0mg
8:0
5mg
10:0
14mg
12:0
22mg
13:0
~mg
14:0
617mg
15:0
99mg
16:0
7004mg
17:0
259mg
18:0
3679mg
20:0
33mg
22:0
14mg
24:0
5mg
14:1
167mg
15:1
0mg
16:1 undifferentiated
1351mg
16:1 c
1275mg
17:1
150mg
18:1 undifferentiated
12332mg
18:1 c
11293mg
18:1-11 t (18:1t n-7)
~mg
20:1
144mg
22:1 undifferentiated
4mg
22:1 c
4mg
24:1 c
5mg
18:2 undiff
2803mg
18:2 n-6 c,c
2590mg
18:2 CLAs
89mg
18:2 i
~mg
18:3 undiff
154mg
18:3 n-6 c,c,c
7mg
18:3i
1mg
18:4
4mg
20:2 n-6 c,c
19mg
20:3 undifferentiated
32mg
20:3 n-3
2mg
20:3 n-6
30mg
20:4 undifferentiated
54mg
20:4 n-6
~mg
21:5
~mg
22:4
15mg
Trans-Monoenoic Fats
1115mg
16:1 t
76mg
18:1 t
1039mg
22:1 t
0mg
18:2 t not further defined
124mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 100g Betaine
~mg
Tryptophan
107mg
38% Threonine
461mg
44% Isoleucine
410mg
29% Leucine
851mg
31% Lysine
606mg
29% Methionine
202mg
28% Cystine
162mg
56% Phenylalanine
534mg
61% Tyrosine
427mg
49% Valine
509mg
28% Arginine
789mg
Histidine
333mg
48% Alanine
795mg
Aspartic acid
948mg
Glutamic acid
3264mg
Glycine
1173mg
Proline
1120mg
Serine
544mg
Hydroxyproline
315mg
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