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Hot Green Chili Peppers
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Hot Green Chili Peppers

Peppers, hot chili, green, raw
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Nutrition Facts
Serving Size
100 grams (100g)
Calories40
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 9.5g8%
Dietary Fiber 1.5g6%
Total Sugars 5.1g10%
Includes --g Added Sugars--%
Protein 2g2%
Vitamin C 242.5mg323%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 18mg2%
Potassium 340mg13%
Phosphorus 46mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -5.38
  • Inflammation Index -529
  • Amino Acid Score 4%
  • Potassium/Sodium 48.57
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 40 calories in Hot Green Chili Peppers coming from 17% protein, 79% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Hot Green Chili Peppers. This food consists of 88.3% water, 2% protein, 9.5% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 40 3%
Fat 0.2g 1%
Protein 2g 2%
Carbohydrate 9.5g 8%
Sugars 5.1g 10%
Fiber 1.5g 6%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 18mg 2%
Iron, Fe 1.2mg 7%
Potassium, K 340mg 13%
Magnesium 25mg 8%
Phosphorus, P 46mg 7%
Sodium 7mg 0%
Zinc, Zn 0.3mg 4%
Copper, Cu 0.17mg 19%
Manganese 0.24mg 13%
Selenium, Se 0.5mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 59mcg 8%
Vitamin C 242.5mg 323%
Thiamin (B1) 0.09mg 8%
Riboflavin (B2) 0.09mg 8%
Niacin (B3) 0.95mg 7%
Vitamin B5 (PA) 0.06mg 1%
Vitamin B6 0.28mg 21%
Biotin --mcg
Folate (B9) 23mcg 6%
Folic acid 0mcg 0%
Food Folate 23mcg 6%
Folate DFE 23mcg 6%
Choline 11.1mg 3%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 671mcg 6%
Carotene, alpha 23mcg 0%
Cryptoxanthin, beta 50mcg 0%
Vitamin A, IU 1179IU
Lycopene 0mcg
Lut + Zeaxanthin 725mcg
Vitamin E 0.69mg 5%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 14.3mcg 16%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 87.7g
Ash 0.6g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.38
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 0.011g
Total Polyunsaturated 0.109g
Omega 3s 0.005g 0%
Omega 6s 0.104g 1%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.8
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.001g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.015g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.003g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.011g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.104g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.005g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 41mg 4%
Isoleucine 65mg 5%
Leucine 105mg 4%
Lysine 89mg 3%
Methionine 24mg 2%
Phenylalanine 62mg 3%
Threonine 74mg 5%
Tryptophan 26mg 7%
Valine 84mg 5%
Conditionally Essential Amino Acids
Arginine 96mg
Cystine 38mg 3%
Glycine 74mg
Proline 87mg
Tyrosine 42mg 2%
Non-Essential Amino Acids
Alanine 82mg
Aspartic acid 286mg
Betaine --mg
Glutamic acid 264mg
Hydroxyproline --mg
Serine 80mg
Data Source
Hot Green Chili Peppers
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.