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Hot Green Chili Peppers
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Hot Green Chili Peppers

Peppers Hot Chili Green Raw
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 pepper (45g)
Calories18
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.2mg0%
Total Carbohydrate 4.3g1%
Dietary Fiber 0.7g3%
Total Sugars 2.3g5%
Includes ~g Added Sugars~%
Protein 0.9g2%
Vitamin C 109.1mg121%
Vitamin D 0μg0%
Iron 0.5mg3%
Calcium 8.1mg1%
Potassium 153mg3%
Phosphorus 20.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
0%Fat
10%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV18 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV4.3g
  • Fiber3% DV0.7g
  • Sugars5% DV2.3g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.1mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K3% DV153mg
  • Sodium0% DV3.2mg
  • Magnesium3% DV11.3mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV26.6μg
  • Vitamin B120% DV0μg
  • Vitamin C121% DV109.1mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K5% DV6.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight45g
Calories 18 1%
Fat 0.1g 0%
Protein 0.9g 2%
Carbohydrate 4.3g 1%
Sugars 2.3g 5%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 3.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight45g
Calcium 8.1mg 1%
Iron, Fe 0.5mg 3%
Potassium, K 153mg 3%
Magnesium 11.3mg 3%
Phosphorus, P 20.7mg 2%
Sodium 3.2mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 9%
Manganese 0.1mg 5%
Selenium, Se 0.2μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight45g
Vitamin A, RAE 26.6μg 3%
Vitamin C 109.1mg 121%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.4mg 3%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 10.4μg 3%
Folic acid 0μg 0%
Food Folate 10.4μg 3%
Folate DFE 10.4μg 3%
Choline 5mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 302μg 3%
Carotene, alpha 10.4μg 0%
Cryptoxanthin, beta 22.5μg 0%
Vitamin A, IU 530.6IU 18%
Lycopene 0μg
Lut + Zeaxanthin 326.3μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 6.4μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight45g
Water 39.5g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.42
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight45g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight45g
Monosaturated Fats 5mg
Polyunsaturated Fats 49mg
Omega 3s 2mg 0%
Omega 6s 47mg 0%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.8
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 7mg
17:0 ~mg
18:0 1mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 47mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 2mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight45g
Betaine ~mg
Tryptophan 12mg 4%
Threonine 33mg 3%
Isoleucine 29mg 2%
Leucine 47mg 2%
Lysine 40mg 2%
Methionine 11mg 1%
Cystine 17mg 6%
Phenylalanine 28mg 3%
Tyrosine 19mg 2%
Valine 38mg 2%
Arginine 43mg
Histidine 18mg 3%
Alanine 37mg
Aspartic acid 129mg
Glutamic acid 119mg
Glycine 33mg
Proline 39mg
Serine 36mg
Hydroxyproline ~mg