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Hot Green Chili Peppers
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Hot Green Chili Peppers

Peppers Hot Chili Green Raw
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Nutrition Facts
Serving Size
1 pepper (45g)
Calories18
% Daily Value *
Total Fat 0.09g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.2mg0%
Total Carbohydrate 4.3g2%
Dietary Fiber 0.68g2%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 0.9g2%
Vitamin C 109.1mg121%
Vitamin D 0mcg0%
Iron 0.54mg3%
Calcium 8.1mg1%
Potassium 153mg3%
Phosphorus 20.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 18 1% DV
  • Protein 0.9g 2% DV
  • Carbs 4.3g 2% DV
  • Fat 0.09g 0% DV
  • Fiber 0.68g 2% DV
  • Sugar 2.3g 5% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 18 calories in Hot Green Chili Peppers coming from 17% protein, 79% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Hot Green Chili Peppers. This food consists of 88.27% water, 2.01% protein, 9.52% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight45g
Calories 18 1%
Fat 0.09g 0%
Protein 0.9g 2%
Carbohydrate 4.3g 2%
Sugars 2.3g 5%
Fiber 0.68g 2%
Cholesterol 0mg 0%
Saturated Fats 0.01g 0%
Net-Carbs 3.6g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight45g
Calcium 8.1mg 1%
Iron, Fe 0.54mg 3%
Potassium, K 153mg 3%
Magnesium 11.3mg 3%
Phosphorus, P 20.7mg 2%
Sodium 3.2mg 0%
Zinc, Zn 0.14mg 1%
Copper, Cu 0.08mg 9%
Manganese 0.11mg 5%
Selenium, Se 0.23mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight45g
Vitamin A, RAE 26.6mcg 3%
Vitamin C 109.1mg 121%
Thiamin (B1) 0.04mg 3%
Riboflavin (B2) 0.04mg 3%
Niacin (B3) 0.43mg 3%
Vitamin B5 (PA) 0.03mg 1%
Vitamin B6 0.13mg 7%
Biotin --mcg
Folate (B9) 10.4mcg 3%
Folic acid 0mcg 0%
Food Folate 10.4mcg 3%
Folate DFE 10.4mcg 3%
Choline 5mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 302mcg 3%
Carotene, alpha 10.4mcg 0%
Cryptoxanthin, beta 22.5mcg 0%
Vitamin A, IU 530.6IU
Lycopene 0mcg
Lut + Zeaxanthin 326.3mcg
Vitamin E 0.31mg 2%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 6.4mcg 5%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight45g
Water 39.5g
Ash 0.27g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.42
Carbs & Sugars
-- = missing data %DV
Weight45g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight45g
Total Monounsaturated 0.005g
Total Polyunsaturated 0.049g
Omega 3s 0.002g 0%
Omega 6s 0.047g 0%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.8
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.007g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.001g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.005g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.047g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.002g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight45g
Essential Amino Acids
Histidine 18mg 3%
Isoleucine 29mg 2%
Leucine 47mg 2%
Lysine 40mg 2%
Methionine 11mg 1%
Phenylalanine 28mg 3%
Threonine 33mg 3%
Tryptophan 12mg 4%
Valine 38mg 2%
Conditionally Essential Amino Acids
Arginine 43mg
Cystine 17mg 6%
Glycine 33mg
Proline 39mg
Tyrosine 19mg 2%
Non-Essential Amino Acids
Alanine 37mg
Aspartic acid 129mg
Betaine --mg
Glutamic acid 119mg
Hydroxyproline --mg
Serine 36mg
Data Source
Hot Green Chili Peppers
USDA Food Data Central Standard Release (Common)
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