Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
Fast Foods Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
Database: Standard Release (Common)
Nutrition Facts
Serving Size
6 inch sub
(184g)
Calories
270
% Daily Value *
Total Fat4.3g
7%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol18.4mg
6%
Sodium583.3mg
24%
Total Carbohydrate41.3g
14%
Dietary Fiber 2.4g
10%
Total Sugars 5.7g
11%
Includes ~g Added Sugars
~%
Protein16.8g
34%
Vitamin C 2.2mg
2%
Vitamin D 0μg
0%
Iron 3.4mg
19%
Calcium 311mg
24%
Potassium 465.5mg
10%
Phosphorus 224.5mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
66%Water
2%Fat
23%Carbs
9%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories14% DV270 calories
Fat7% DV4.3g
Saturated Fats4% DV0.9g
Cholesterol6% DV18.4mg
Carbohydrate14% DV41.3g
Fiber10% DV2.4g
Sugars11% DV5.7g
Protein34% DV16.8g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium24% DV311mg
Iron, Fe19% DV3.4mg
Potassium, K10% DV465.5mg
Sodium24% DV583.3mg
Magnesium10% DV42.3mg
Zinc, Zn11% DV1.2mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.