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Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed
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Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed

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Nutrition Facts
Serving Size
1 drumstick, bone and skin removed (44g)
Calories75
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 55.9mg19%
Sodium 210.3mg9%
Total Carbohydrate 0g0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 11.7g23%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.5mg3%
Calcium 7mg1%
Potassium 141.2mg3%
Phosphorus 90.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 75 4% DV
  • Protein 12g 23% DV
  • Carbs 0g 0% DV
  • Fat 3.1g 4% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 75 calories in Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed coming from 62% protein, 0% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed. This food consists of 65.58% water, 27.09% protein, 0.04% carbs, 7.3% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight44g
Calories 75 4%
Fat 3.1g 4%
Protein 11.7g 23%
Carbohydrate 0g 0%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 55.9mg 19%
Saturated Fats 1g 5%
Net-Carbs 0g
Trans Fatty Acids 0.1g
Minerals
~ = missing data %DV
Weight44g
Calcium 7mg 1%
Iron, Fe 0.5mg 3%
Potassium, K 141.2mg 3%
Magnesium 11mg 3%
Phosphorus, P 90.6mg 7%
Sodium 210.3mg 9%
Zinc, Zn 1.1mg 10%
Copper, Cu 0mg 4%
Manganese 0mg 1%
Selenium, Se 15.2μg 28%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight44g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 2.7mg 17%
Vitamin B5 (PA) 0.6mg 13%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.4μg 16%
Retinol 4.4μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight44g
Water 28.2g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 5.71
Carbs & Sugars
~ = missing data %DV
Weight44g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight44g
Monounsaturated Fats 1355mg
Polyunsaturated Fats 445mg
Omega 3s 22mg 1%
Omega 6s 400mg 2%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 18.16
18:3 n-3 c,c,c (ALA) 15mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 8mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 0mg
10:0 2mg
12:0 3mg
13:0 ~mg
14:0 34mg
15:0 5mg
16:0 671mg
17:0 11mg
18:0 269mg
20:0 3mg
22:0 2mg
24:0 2mg
14:1 9mg
15:1 1mg
16:1 undifferentiated 197mg
16:1 c 194mg
17:1 6mg
18:1 undifferentiated 1126mg
18:1 c 1080mg
18:1-11 t (18:1t n-7) ~mg
20:1 12mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 3mg
18:2 undiff 369mg
18:2 n-6 c,c 356mg
18:2 CLAs 5mg
18:2 i ~mg
18:3 undiff 18mg
18:3 n-6 c,c,c 4mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 10mg
20:3 n-3 0mg
20:3 n-6 10mg
20:4 undifferentiated 29mg
20:4 n-6 ~mg
21:5 ~mg
22:4 8mg
Trans-Monoenoic Fats 49mg
16:1 t 4mg
18:1 t 45mg
22:1 t 0mg
18:2 t not further defined 8mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight44g
Betaine ~mg
Tryptophan 89mg 32%
Threonine 385mg 37%
Isoleucine 342mg 24%
Leucine 711mg 26%
Lysine 506mg 24%
Methionine 169mg 23%
Cystine 135mg 47%
Phenylalanine 446mg 51%
Tyrosine 357mg 41%
Valine 425mg 23%
Arginine 660mg
Histidine 278mg 40%
Alanine 664mg
Aspartic acid 792mg
Glutamic acid 2728mg
Glycine 980mg
Proline 936mg
Serine 455mg
Hydroxyproline 302mg
Data Source
Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed
USDA Food Data Central Standard Release
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