Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Chicken Broilers Or Fryers Breast Meat Only Cooked Fried
×

Chicken Broilers Or Fryers Breast Meat Only Cooked Fried

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (52g)
Calories97
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.7g3%
Trans Fat ~g
Cholesterol 47.3mg16%
Sodium 41.1mg2%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 17.4g35%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 0.6mg3%
Calcium 8.3mg1%
Potassium 143.5mg3%
Phosphorus 127.9mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 97 5% DV
  • Protein 17g 35% DV
  • Carbs 0.3g 0% DV
  • Fat 2.4g 3% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 97 calories in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried coming from 75% protein, 1% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Breast Meat Only Cooked Fried. This food consists of 60.9% water, 33.82% protein, 0.52% carbs, 4.76% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight52g
Calories 97 5%
Fat 2.4g 3%
Protein 17.4g 35%
Carbohydrate 0.3g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 47.3mg 16%
Saturated Fats 0.7g 3%
Net-Carbs 0.3g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight52g
Calcium 8.3mg 1%
Iron, Fe 0.6mg 3%
Potassium, K 143.5mg 3%
Magnesium 16.1mg 4%
Phosphorus, P 127.9mg 10%
Sodium 41.1mg 2%
Zinc, Zn 0.6mg 5%
Copper, Cu 0mg 3%
Manganese 0mg 0%
Selenium, Se 13.6μg 25%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight52g
Vitamin A, RAE 3.6μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 7.7mg 48%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.3mg 20%
Biotin ~μg
Folate (B9) 2.1μg 1%
Folic acid 0μg 0%
Food Folate 2.1μg 1%
Folate DFE 2.1μg 1%
Choline 49.9mg 9%
Vitamin B12 0.2μg 8%
Retinol 3.6μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 12IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 1%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 2.6IU 0%
Vitamin K 1.2μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight52g
Water 31.3g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.69
Carbs & Sugars
~ = missing data %DV
Weight52g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight52g
Monounsaturated Fats 894mg
Polyunsaturated Fats 556mg
Omega 3s 31mg 2%
Omega 6s 447mg 3%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 14.33
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 10mg
22:6 n-3 (DHA) 16mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 5mg
13:0 ~mg
14:0 16mg
15:0 ~mg
16:0 442mg
17:0 ~mg
18:0 192mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 78mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 790mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 16mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 447mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 26mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 36mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight52g
Betaine 4mg
Tryptophan 203mg 72%
Threonine 734mg 70%
Isoleucine 918mg 66%
Leucine 1305mg 48%
Lysine 1475mg 70%
Methionine 481mg 66%
Cystine 223mg 78%
Phenylalanine 691mg 79%
Tyrosine 587mg 67%
Valine 863mg 47%
Arginine 1048mg
Histidine 539mg 77%
Alanine 948mg
Aspartic acid 1548mg
Glutamic acid 2612mg
Glycine 853mg
Proline 718mg
Serine 599mg
Hydroxyproline ~mg
Data Source
Chicken Broilers Or Fryers Breast Meat Only Cooked Fried
USDA Food Data Central Standard Release
Was this webpage helpful?
feedback