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Low-Fat Milk 2%
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Low-Fat Milk 2%

Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D

15 calories

in 1 fl oz
Where do the calories come from?
26% from Protein (1g)
36% from Fat (0.6g)
38% from Carbs (1.5g)
Quick Stats
  • Calories 15 1% DV
  • Protein 1g 2% DV
  • Fat 0.6g 1% DV
  • Carbs 1.5g 0% DV
  • Fiber 0g 0% DV
  • Sugar 1.5g 3% DV
  • Sodium 14mg 1% DV
  • Calcium 37mg 3% DV
Nutrition Facts
Serving Size
1 fl oz (31g)
Calories15
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 2.4mg1%
Sodium 14.3mg1%
Total Carbohydrate 1.5g0%
Dietary Fiber 0g0%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0.1mg0%
Vitamin D 0.4μg2%
Iron 0mg0%
Calcium 36.6mg3%
Potassium 42.7mg1%
Phosphorus 28.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
90%Water
2%Fat
5%Carbs
3%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV15 calories
  • Fat1% DV0.6g
  • Saturated Fats2% DV0.4g
  • Cholesterol1% DV2.4mg
  • Carbohydrate0% DV1.5g
  • Fiber0% DV0g
  • Sugars3% DV1.5g
  • Protein2% DV1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV36.6mg
  • Iron, Fe0% DV0mg
  • Potassium, K1% DV42.7mg
  • Sodium1% DV14.3mg
  • Magnesium1% DV3.4mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV16.8μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0.1mg
  • Vitamin D2% DV0.4μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight31g
Calories 15 1%
Fat 0.6g 1%
Protein 1g 2%
Carbohydrate 1.5g 0%
Sugars 1.5g 3%
Fiber 0g 0%
Cholesterol 2.4mg 1%
Saturated Fats 0.4g 2%
Net-Carbs 1.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight31g
Calcium 36.6mg 3%
Iron, Fe 0mg 0%
Potassium, K 42.7mg 1%
Magnesium 3.4mg 1%
Phosphorus, P 28.1mg 2%
Sodium 14.3mg 1%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0.8μg 1%
Fluoride, F 1μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight31g
Vitamin A, RAE 16.8μg 2%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 1.5μg 0%
Folic acid 0μg 0%
Food Folate 1.5μg 0%
Folate DFE 1.5μg 0%
Choline 5mg 1%
Vitamin B12 0.2μg 7%
Retinol 16.8μg
Carotene, beta 1.2μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 58IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0.4μg 2%
Vitamin D2 ~μg
Vitamin D3 0.4μg
Vitamin D (IU) 14.9IU 2%
Vitamin K 0.1μg 0%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight31g
Water 27.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.07
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight31g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 1.5g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight31g
Monounsaturated Fats 171mg
Polyunsaturated Fats 22mg
Omega 3s 2mg 0%
Omega 6s 19mg 0%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.75
18:3 n-3 c,c,c (ALA) 2mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 2mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols ~mg
4:0 23mg
6:0 12mg
8:0 6mg
10:0 15mg
12:0 17mg
13:0 1mg
14:0 53mg
15:0 6mg
16:0 170mg
17:0 3mg
18:0 74mg
20:0 1mg
22:0 1mg
24:0 ~mg
14:1 5mg
15:1 1mg
16:1 undifferentiated 8mg
16:1 c 8mg
17:1 2mg
18:1 undifferentiated 155mg
18:1 c 131mg
18:1-11 t (18:1t n-7) ~mg
20:1 1mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 19mg
18:2 n-6 c,c 17mg
18:2 CLAs ~mg
18:2 i 2mg
18:3 undiff 2mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated 1mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 24mg
16:1 t ~mg
18:1 t 24mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight31g
Betaine 0mg
Tryptophan 13mg 5%
Threonine 43mg 4%
Isoleucine 52mg 4%
Leucine 95mg 3%
Lysine 84mg 4%
Methionine 27mg 4%
Cystine 6mg 2%
Phenylalanine 52mg 6%
Tyrosine 51mg 6%
Valine 66mg 4%
Arginine 29mg
Histidine 31mg 4%
Alanine 34mg
Aspartic acid 86mg
Glutamic acid 226mg
Glycine 20mg
Proline 99mg
Serine 61mg
Hydroxyproline 0mg
Database: Standard Release (Common)
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