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Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)
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Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)

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Nutrition Facts
Serving Size
1 serving (74g)
% Daily Value *
Total Fat 10.3g13%
Saturated Fat 2.7g14%
Trans Fat --g
Cholesterol 115.4mg38%
Sodium 619.4mg26%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.67g2%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 18.8g38%
Vitamin C 0.37mg0%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 28.1mg2%
Potassium 188mg4%
Phosphorus 201.3mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 184 9% DV
  • Protein 19g 38% DV
  • Carbs 2.8g 1% DV
  • Fat 10g 13% DV
  • Fiber 0.67g 2% DV
  • Sugar 1.6g 3% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 184 calories in Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave) coming from 42% protein, 6% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave). This food consists of 55.57% water, 26.13% protein, 3.96% carbs, 14.33% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 184 9%
Fat 10.3g 13%
Protein 18.8g 38%
Carbohydrate 2.8g 1%
Sugars 1.6g 3%
Fiber 0.67g 2%
Cholesterol 115.4mg 38%
Saturated Fats 2.7g 14%
Net-Carbs 2.2g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 28.1mg 2%
Iron, Fe 2mg 11%
Potassium, K 188mg 4%
Magnesium 20mg 5%
Phosphorus, P 201.3mg 16%
Sodium 619.4mg 26%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.04mg 4%
Manganese 0mg 0%
Selenium, Se 30.9mcg 56%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 14.8mcg 2%
Vitamin C 0.37mg 0%
Thiamin (B1) 0.06mg 5%
Riboflavin (B2) 0.22mg 17%
Niacin (B3) 5.3mg 33%
Vitamin B5 (PA) 0.53mg 11%
Vitamin B6 0.16mg 9%
Biotin --mcg
Folate (B9) 8.9mcg 2%
Folic acid 0mcg 0%
Food Folate 8.9mcg 2%
Folate DFE 8.9mcg 2%
Choline --mg --%
Vitamin B12 0.36mcg 15%
Retinol 14.8mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 50.3IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.28mg 2%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 39.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.78
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.26g
Glucose (Dextrose) 0.9g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.59g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 4.66g
Total Polyunsaturated 1.923g
Omega 3s 0.096g 6%
Omega 6s 1.665g 10%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.31
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.022g
Docosahexaenoic Acid (DHA) 0.013g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0.02g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.05g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 2.133g
Margaric Acid (17:0) 0.007g
Stearic Acid (18:0) 0.503g
Arachidic Acid (20:0) 0.006g
Behenic Acid (22:0) 0.005g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.02g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.782g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 3.821g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.037g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.665g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.096g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.017g
Eicosatrienoic Acid (20:3) 0.022g
Eicosatetraenoic Acid 20:4 0.069g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 440mg 63%
Isoleucine 710mg 51%
Leucine 1218mg 45%
Lysine 1289mg 61%
Methionine 394mg 54%
Phenylalanine 692mg 79%
Threonine 709mg 68%
Tryptophan 172mg 61%
Valine 772mg 42%
Conditionally Essential Amino Acids
Arginine 1132mg
Cystine 176mg 61%
Glycine 1208mg
Proline 864mg
Tyrosine 470mg 54%
Non-Essential Amino Acids
Alanine 1032mg
Aspartic acid 1567mg
Betaine --mg
Glutamic acid 2409mg
Hydroxyproline 487mg
Serine 675mg
Data Source
Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)
USDA Food Data Central Standard Release