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      Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)
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      Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)

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      Nutrition Facts
      Serving Size
      1 serving (74g)
      Calories184
      % Daily Value *
      Total Fat 10.3g13%
      Saturated Fat 2.7g14%
      Trans Fat --g
      Cholesterol 115.4mg38%
      Sodium 619.4mg26%
      Total Carbohydrate 2.8g1%
      Dietary Fiber 0.67g2%
      Total Sugars 1.6g3%
      Includes --g Added Sugars--%
      Protein 18.8g38%
      Vitamin C 0.37mg0%
      Vitamin D --mcg--%
      Iron 2mg11%
      Calcium 28.1mg2%
      Potassium 188mg4%
      Phosphorus 201.3mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 184 9% DV
      • Protein 19g 38% DV
      • Carbs 2.8g 1% DV
      • Fat 10g 13% DV
      • Fiber 0.67g 2% DV
      • Sugar 1.6g 3% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 184 calories in Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave) coming from 42% protein, 6% carbs, 52% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave). This food consists of 55.57% water, 26.13% protein, 3.96% carbs, 14.33% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight74g
      Calories 184 9%
      Fat 10.3g 13%
      Protein 18.8g 38%
      Carbohydrate 2.8g 1%
      Sugars 1.6g 3%
      Fiber 0.67g 2%
      Cholesterol 115.4mg 38%
      Saturated Fats 2.7g 14%
      Net-Carbs 2.2g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight74g
      Calcium 28.1mg 2%
      Iron, Fe 2mg 11%
      Potassium, K 188mg 4%
      Magnesium 20mg 5%
      Phosphorus, P 201.3mg 16%
      Sodium 619.4mg 26%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.04mg 4%
      Manganese 0mg 0%
      Selenium, Se 30.9mcg 56%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight74g
      Vitamin A, RAE 14.8mcg 2%
      Vitamin C 0.37mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.22mg 17%
      Niacin (B3) 5.3mg 33%
      Vitamin B5 (PA) 0.53mg 11%
      Vitamin B6 0.16mg 9%
      Biotin --mcg
      Folate (B9) 8.9mcg 2%
      Folic acid 0mcg 0%
      Food Folate 8.9mcg 2%
      Folate DFE 8.9mcg 2%
      Choline --mg --%
      Vitamin B12 0.36mcg 15%
      Retinol 14.8mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 50.3IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.28mg 2%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight74g
      Water 39.9g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 11.78
      Carbs & Sugars
      -- = missing data %DV
      Weight74g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.26g
      Glucose (Dextrose) 0.9g
      Fructose 0.4g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 0.59g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight74g
      Total Monounsaturated 4.66g
      Total Polyunsaturated 1.923g
      Omega 3s 0.096g 6%
      Omega 6s 1.665g 10%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 17.31
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.022g
      Docosahexaenoic Acid (DHA) 0.013g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0.02g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.05g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 2.133g
      Margaric Acid (17:0) 0.007g
      Stearic Acid (18:0) 0.503g
      Arachidic Acid (20:0) 0.006g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.02g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.782g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 3.821g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.037g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.665g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.096g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.017g
      Eicosatrienoic Acid (20:3) 0.022g
      Eicosatetraenoic Acid 20:4 0.069g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight74g
      Essential Amino Acids
      Histidine 440mg 63%
      Isoleucine 710mg 51%
      Leucine 1218mg 45%
      Lysine 1289mg 61%
      Methionine 394mg 54%
      Phenylalanine 692mg 79%
      Threonine 709mg 68%
      Tryptophan 172mg 61%
      Valine 772mg 42%
      Conditionally Essential Amino Acids
      Arginine 1132mg
      Cystine 176mg 61%
      Glycine 1208mg
      Proline 864mg
      Tyrosine 470mg 54%
      Non-Essential Amino Acids
      Alanine 1032mg
      Aspartic acid 1567mg
      Betaine --mg
      Glutamic acid 2409mg
      Hydroxyproline 487mg
      Serine 675mg
      Data Source
      Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)
      USDA Food Data Central Standard Release