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Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)
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Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)

184 calories

in 1 serving
Where do the calories come from?
42% from Protein (19g)
52% from Fat (10g)
6% from Carbs (2.8g)
Quick Stats
  • Calories 184 9% DV
  • Protein 19g 38% DV
  • Fat 10g 13% DV
  • Carbs 2.8g 1% DV
  • Fiber 0.7g 2% DV
  • Sugar 1.6g 3% DV
  • Sodium 619mg 26% DV
  • Calcium 28mg 2% DV
Nutrition Facts
Serving Size
1 serving (74g)
Calories184
% Daily Value *
Total Fat 10.3g13%
Saturated Fat 2.7g14%
Trans Fat ~g
Cholesterol 115.4mg38%
Sodium 619.4mg26%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.7g2%
Total Sugars 1.6g3%
Includes ~g Added Sugars~%
Protein 18.8g38%
Vitamin C 0.4mg0%
Vitamin D ~μg~%
Iron 2mg11%
Calcium 28.1mg2%
Potassium 188mg4%
Phosphorus 201.3mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
14%Fat
4%Carbs
26%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV184 calories
  • Fat13% DV10.3g
  • Saturated Fats14% DV2.7g
  • Cholesterol38% DV115.4mg
  • Carbohydrate1% DV2.8g
  • Fiber2% DV0.7g
  • Sugars3% DV1.6g
  • Protein38% DV18.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.1mg
  • Iron, Fe11% DV2mg
  • Potassium, K4% DV188mg
  • Sodium26% DV619.4mg
  • Magnesium5% DV20mg
  • Zinc, Zn10% DV1.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV14.8μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C0% DV0.4mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.3mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight74g
Calories 184 9%
Fat 10.3g 13%
Protein 18.8g 38%
Carbohydrate 2.8g 1%
Sugars 1.6g 3%
Fiber 0.7g 2%
Cholesterol 115.4mg 38%
Saturated Fats 2.7g 14%
Net-Carbs 2.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight74g
Calcium 28.1mg 2%
Iron, Fe 2mg 11%
Potassium, K 188mg 4%
Magnesium 20mg 5%
Phosphorus, P 201.3mg 16%
Sodium 619.4mg 26%
Zinc, Zn 1.1mg 10%
Copper, Cu 0mg 4%
Manganese 0mg 0%
Selenium, Se 30.9μg 56%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight74g
Vitamin A, RAE 14.8μg 2%
Vitamin C 0.4mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 5.3mg 33%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 8.9μg 2%
Folic acid 0μg 0%
Food Folate 8.9μg 2%
Folate DFE 8.9μg 2%
Choline ~mg ~%
Vitamin B12 0.4μg 15%
Retinol 14.8μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 50.3IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight74g
Water 39.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.78
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight74g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.3g
Glucose (Dextrose) 0.9g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight74g
Monounsaturated Fats 4660mg
Polyunsaturated Fats 1923mg
Omega 3s 52mg 3%
Omega 6s 1685mg 10%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 32.53
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 22mg
22:6 n-3 (DHA) 13mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 50mg
15:0 0mg
16:0 2133mg
17:0 7mg
18:0 503mg
20:0 6mg
22:0 5mg
24:0 0mg
14:1 20mg
15:1 0mg
16:1 undifferentiated 782mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 3821mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 37mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1665mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 96mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 17mg
20:2 n-6 c,c 20mg
20:3 undifferentiated 22mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 69mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight74g
Betaine ~mg
Tryptophan 172mg 61%
Threonine 709mg 68%
Isoleucine 710mg 51%
Leucine 1218mg 45%
Lysine 1289mg 61%
Methionine 394mg 54%
Cystine 176mg 61%
Phenylalanine 692mg 79%
Tyrosine 470mg 54%
Valine 772mg 42%
Arginine 1132mg
Histidine 440mg 63%
Alanine 1032mg
Aspartic acid 1567mg
Glutamic acid 2409mg
Glycine 1208mg
Proline 864mg
Serine 675mg
Hydroxyproline 487mg
Database: Standard Release
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