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Burrito With Beans And Cheese
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Burrito With Beans And Cheese

Fast Foods Burrito With Beans And Cheese
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Nutrition Facts
Serving Size
1 each burrito (185g)
Calories379
% Daily Value *
Total Fat 11.2g14%
Saturated Fat 4.3g21%
Trans Fat 0.2g
Cholesterol 9.3mg3%
Sodium 1041.6mg43%
Total Carbohydrate 57.8g21%
Dietary Fiber 7.8g28%
Total Sugars 3.2g6%
Includes --g Added Sugars--%
Protein 13.6g27%
Vitamin C 0.74mg1%
Vitamin D 0.19mcg1%
Iron 4.4mg24%
Calcium 229.4mg18%
Potassium 482.9mg10%
Phosphorus 301.6mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 379 19% DV
  • Protein 14g 27% DV
  • Carbs 58g 21% DV
  • Fat 11g 14% DV
  • Fiber 7.8g 28% DV
  • Sugar 3.2g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 379 calories in Burrito With Beans And Cheese coming from 14% protein, 60% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Burrito With Beans And Cheese. This food consists of 54.37% water, 7.52% protein, 31.93% carbs, 6.19% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight185g
Calories 379 19%
Fat 11.2g 14%
Protein 13.6g 27%
Carbohydrate 57.8g 21%
Sugars 3.2g 6%
Fiber 7.8g 28%
Cholesterol 9.3mg 3%
Saturated Fats 4.3g 21%
Net-Carbs 50g
Trans Fatty Acids 0.2g
Minerals
-- = missing data %DV
Weight185g
Calcium 229.4mg 18%
Iron, Fe 4.4mg 24%
Potassium, K 482.9mg 10%
Magnesium 62.9mg 15%
Phosphorus, P 301.6mg 24%
Sodium 1041.6mg 43%
Zinc, Zn 1.6mg 14%
Copper, Cu 0.3mg 34%
Manganese 0.84mg 37%
Selenium, Se 21.6mcg 39%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight185g
Vitamin A, RAE 46.3mcg 5%
Vitamin C 0.74mg 1%
Thiamin (B1) 0.35mg 29%
Riboflavin (B2) 0.19mg 14%
Niacin (B3) 3.7mg 23%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.19mg 11%
Biotin --mcg
Folate (B9) 192.4mcg 48%
Folic acid 61.1mcg 15%
Food Folate 131.4mcg 33%
Folate DFE 236.8mcg 59%
Choline 34.8mg 6%
Vitamin B12 0.3mcg 12%
Retinol 42.6mcg
Carotene, beta 44.4mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 214.6IU
Lycopene 1744.6mcg
Lut + Zeaxanthin 9.3mcg
Vitamin E 1mg 7%
Vitamin D 0.19mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 3.7IU 0%
Vitamin K 5.9mcg 5%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight185g
Water 98.4g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3
Carbs & Sugars
-- = missing data %DV
Weight185g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.74g
Glucose (Dextrose) 0.74g
Fructose 0.93g
Lactose 0g
Maltose 0.8g
Galactose 0g
Starch 39.9g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight185g
Total Monounsaturated 2.327g
Total Polyunsaturated 4.124g
Omega 3s 0.633g 40%
Omega 6s 3.389g 20%
Omega 3 to Omega 6 Ratio 0.19
Omega 6 to Omega 3 Ratio 5.36
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.62g 39%
Eicosapentaenoic Acid (EPA) 0.007g
Docosapentaenoic Acid (DPA) 0.004g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) 0g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 3.378g
gamma-Linolenic Acid (GLA) 0.002g
cis-cis-n6-Eicosadienoic Acid 0.004g
Dihomo-gamma-linolenic acid (DGLA) 0.006g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.061g
Caproic (6:0) 0.044g
Caprylic Acid (8:0) 0.03g
Capric Acid (10:0) 0.068g
Lauric Acid (12:0) 0.081g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.285g
Pentadecanoic Acid (15:0) 0.033g
Palmitic Acid (16:0) 1.813g
Margaric Acid (17:0) 0.03g
Stearic Acid (18:0) 1.741g
Arachidic Acid (20:0) 0.033g
Behenic Acid (22:0) 0.03g
Lignoceric Acid (24:0) 0.017g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.02g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.056g
cis-Palmitoleic Acid (16:1 cis) 0.046g
Heptadecenoic Acid (17:1) 0.011g
Oleic Acid (18:1) 2.172g
cis-Oleic Acid (18:1 cis) 2.052g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.063g
Docosenoic Acid (22:1) 0.002g
cis-Docosenoic Acid (22:1 cis) 0.002g
cis-Tetracosenoic Acid (24:1 cis) 0.002g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.465g
Conjugated Linoleic Acid (CLAs) 0.022g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.622g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.006g
Eicosatetraenoic Acid 20:4 0.009g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.006g
Trans Fats
Trans-Polyenoic Fats 0.065g
Trans-Monoenoic Fats 0.131g
trans-Palmitoleic Acid (16:1 trans) 0.011g
trans-Oleic Acid (18:1 trans) 0.12g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.065g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight185g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Burrito With Beans And Cheese
USDA Food Data Central Standard Release (Common)
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