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Pizza Hut 12 Inch Cheese Pizza Pan Crust
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Pizza Hut 12 Inch Cheese Pizza Pan Crust

Database: Standard Release
Nutrition Facts
Serving Size
1 slice (100g)
Calories280
% Daily Value *
Total Fat 12.6g19%
Saturated Fat 5.2g26%
Trans Fat ~g
Cholesterol 21mg7%
Sodium 624mg26%
Total Carbohydrate 29.9g10%
Dietary Fiber 1.7g7%
Total Sugars 3.2g6%
Includes ~g Added Sugars~%
Protein 11.7g23%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.9mg10%
Calcium 208mg16%
Potassium 168mg4%
Phosphorus 241mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
44%Water
13%Fat
31%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV280 calories
  • Fat19% DV12.6g
  • Saturated Fats26% DV5.2g
  • Cholesterol7% DV21mg
  • Carbohydrate10% DV29.9g
  • Fiber7% DV1.7g
  • Sugars6% DV3.2g
  • Protein23% DV11.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV208mg
  • Iron, Fe10% DV1.9mg
  • Potassium, K4% DV168mg
  • Sodium26% DV624mg
  • Magnesium5% DV21mg
  • Zinc, Zn15% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV73μg
  • Vitamin B1227% DV0.6μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E7% DV1.1mg
  • Vitamin K13% DV15.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 280 14%
Fat 12.6g 19%
Protein 11.7g 23%
Carbohydrate 29.9g 10%
Sugars 3.2g 6%
Fiber 1.7g 7%
Cholesterol 21mg 7%
Saturated Fats 5.2g 26%
Net-Carbs 28.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 208mg 16%
Iron, Fe 1.9mg 10%
Potassium, K 168mg 4%
Magnesium 21mg 5%
Phosphorus, P 241mg 19%
Sodium 624mg 26%
Zinc, Zn 1.6mg 15%
Copper, Cu 0.1mg 11%
Manganese 0.3mg 13%
Selenium, Se 19.4μg 35%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 73μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 20%
Riboflavin (B2) 0.3mg 19%
Niacin (B3) 3.9mg 24%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.6μg 27%
Retinol 73μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 260IU 9%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1.1mg 7%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 15.5μg 13%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 43.4g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.86
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.4g
Fructose 0.4g
Lactose 0.5g
Maltose 1.8g
Galactose 0.1g
Starch 21.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monosaturated Fats 3213mg
Polyunsaturated Fats 2752mg
Omega 3s 304mg 19%
Omega 6s 2433mg 14%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8
18:3 n-3 c,c,c (ALA) 304mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 82mg
10:0 187mg
12:0 212mg
13:0 ~mg
14:0 723mg
15:0 74mg
16:0 2611mg
17:0 48mg
18:0 1203mg
20:0 25mg
22:0 18mg
24:0 ~mg
14:1 53mg
15:1 0mg
16:1 undifferentiated 124mg
16:1 c ~mg
17:1 12mg
18:1 undifferentiated 2997mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 27mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2433mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 304mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 15mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 125mg 45%
Threonine 379mg 36%
Isoleucine 518mg 37%
Leucine 1044mg 38%
Lysine 693mg 33%
Methionine 266mg 37%
Cystine 156mg 54%
Phenylalanine 615mg 70%
Tyrosine 479mg 55%
Valine 658mg 36%
Arginine 451mg
Histidine 326mg 47%
Alanine 386mg
Aspartic acid 753mg
Glutamic acid 3323mg
Glycine 322mg
Proline 1253mg
Serine 648mg
Hydroxyproline ~mg
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