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      PIZZA HUT 12" Cheese Pizza, Pan Crust
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      PIZZA HUT 12" Cheese Pizza, Pan Crust

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      Nutrition Facts
      Serving Size
      1 slice (100g)
      % Daily Value *
      Total Fat 12.6g16%
      Saturated Fat 5.2g26%
      Trans Fat --g
      Cholesterol 21mg7%
      Sodium 624mg26%
      Total Carbohydrate 29.9g11%
      Dietary Fiber 1.7g6%
      Total Sugars 3.2g6%
      Includes --g Added Sugars--%
      Protein 11.7g23%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.9mg10%
      Calcium 208mg16%
      Potassium 168mg4%
      Phosphorus 241mg19%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 280 14% DV
      • Protein 12g 23% DV
      • Carbs 30g 11% DV
      • Fat 13g 16% DV
      • Fiber 1.7g 6% DV
      • Sugar 3.2g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 280 calories in PIZZA HUT 12" Cheese Pizza, Pan Crust coming from 17% protein, 43% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for PIZZA HUT 12" Cheese Pizza, Pan Crust. This food consists of 44.46% water, 12.02% protein, 30.66% carbs, 12.87% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 280 14%
      Fat 12.6g 16%
      Protein 11.7g 23%
      Carbohydrate 29.9g 11%
      Sugars 3.2g 6%
      Fiber 1.7g 6%
      Cholesterol 21mg 7%
      Saturated Fats 5.2g 26%
      Net-Carbs 28.2g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 208mg 16%
      Iron, Fe 1.9mg 10%
      Potassium, K 168mg 4%
      Magnesium 21mg 5%
      Phosphorus, P 241mg 19%
      Sodium 624mg 26%
      Zinc, Zn 1.6mg 15%
      Copper, Cu 0.1mg 11%
      Manganese 0.31mg 13%
      Selenium, Se 19.4mcg 35%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 73mcg 8%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.24mg 20%
      Riboflavin (B2) 0.25mg 19%
      Niacin (B3) 3.9mg 24%
      Vitamin B5 (PA) 0.28mg 6%
      Vitamin B6 0.11mg 6%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.64mcg 27%
      Retinol 73mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 260IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1.1mg 7%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 15.5mcg 13%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 43.4g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.86
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.41g
      Fructose 0.42g
      Lactose 0.47g
      Maltose 1.8g
      Galactose 0.07g
      Starch 21.2g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 3.213g
      Total Polyunsaturated 2.752g
      Omega 3s 0.304g 19%
      Omega 6s 2.433g 14%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.304g 19%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.082g
      Capric Acid (10:0) 0.187g
      Lauric Acid (12:0) 0.212g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.723g
      Pentadecanoic Acid (15:0) 0.074g
      Palmitic Acid (16:0) 2.611g
      Margaric Acid (17:0) 0.048g
      Stearic Acid (18:0) 1.203g
      Arachidic Acid (20:0) 0.025g
      Behenic Acid (22:0) 0.018g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.053g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.124g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.012g
      Oleic Acid (18:1) 2.997g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.027g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.433g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.304g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.015g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 326mg 47%
      Isoleucine 518mg 37%
      Leucine 1044mg 38%
      Lysine 693mg 33%
      Methionine 266mg 37%
      Phenylalanine 615mg 70%
      Threonine 379mg 36%
      Tryptophan 125mg 45%
      Valine 658mg 36%
      Conditionally Essential Amino Acids
      Arginine 451mg
      Cystine 156mg 54%
      Glycine 322mg
      Proline 1253mg
      Tyrosine 479mg 55%
      Non-Essential Amino Acids
      Alanine 386mg
      Aspartic acid 753mg
      Betaine --mg
      Glutamic acid 3323mg
      Hydroxyproline --mg
      Serine 648mg
      Data Source
      PIZZA HUT 12" Cheese Pizza, Pan Crust
      USDA Food Data Central Standard Release