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Pizza Hut 14 Inch Pepperoni Pizza Hand-Tossed Crust
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Pizza Hut 14 Inch Pepperoni Pizza Hand-Tossed Crust

Database: Standard Release
Nutrition Facts
Serving Size
1 slice (110g)
Calories320
% Daily Value *
Total Fat 13.9g21%
Saturated Fat 5.9g30%
Trans Fat 0.3g
Cholesterol 28.6mg10%
Sodium 834.9mg35%
Total Carbohydrate 35.3g12%
Dietary Fiber 2.9g11%
Total Sugars 3.1g6%
Includes ~g Added Sugars~%
Protein 13.5g27%
Vitamin C 1.1mg1%
Vitamin D 0μg0%
Iron 3mg17%
Calcium 182.6mg14%
Potassium 227.7mg5%
Phosphorus 226.6mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
41%Water
13%Fat
33%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV320 calories
  • Fat21% DV13.9g
  • Saturated Fats30% DV5.9g
  • Cholesterol10% DV28.6mg
  • Carbohydrate12% DV35.3g
  • Fiber11% DV2.9g
  • Sugars6% DV3.1g
  • Protein27% DV13.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium14% DV182.6mg
  • Iron, Fe17% DV3mg
  • Potassium, K5% DV227.7mg
  • Sodium35% DV834.9mg
  • Magnesium6% DV26.4mg
  • Zinc, Zn15% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1223% DV0.6μg
  • Vitamin C1% DV1.1mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.7mg
  • Vitamin K8% DV9.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight110g
Calories 320 16%
Fat 13.9g 21%
Protein 13.5g 27%
Carbohydrate 35.3g 12%
Sugars 3.1g 6%
Fiber 2.9g 11%
Cholesterol 28.6mg 10%
Saturated Fats 5.9g 30%
Net-Carbs 32.5g
Trans Fatty Acids 0.3g
Minerals
Minerals %DV
~ = missing data
Weight110g
Calcium 182.6mg 14%
Iron, Fe 3mg 17%
Potassium, K 227.7mg 5%
Magnesium 26.4mg 6%
Phosphorus, P 226.6mg 18%
Sodium 834.9mg 35%
Zinc, Zn 1.6mg 15%
Copper, Cu 0.1mg 13%
Manganese 0.5mg 20%
Selenium, Se 20.9μg 38%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight110g
Vitamin A, RAE ~μg ~%
Vitamin C 1.1mg 1%
Thiamin (B1) 0.6mg 50%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 5.3mg 33%
Vitamin B5 (PA) 0.4mg 9%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 123.2μg 31%
Folic acid 74.8μg 19%
Food Folate 48.4μg 12%
Folate DFE 174.9μg 44%
Choline ~mg ~%
Vitamin B12 0.6μg 23%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.7mg 5%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 9.4μg 8%
Vitamin K1 0μg
Menaquinone-4 2.8μg
Other
Other
~ = missing data
Weight110g
Water 44.2g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.1
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight110g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.6g
Fructose 0.9g
Lactose 0.3g
Maltose 1.2g
Galactose 0.1g
Starch 28.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight110g
Monosaturated Fats 4772mg
Polyunsaturated Fats 2224mg
Omega 3s 218mg 14%
Omega 6s 2023mg 12%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.29
18:3 n-3 c,c,c (ALA) 200mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 7mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 61mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 99mg
6:0 78mg
8:0 54mg
10:0 135mg
12:0 166mg
13:0 ~mg
14:0 613mg
15:0 64mg
16:0 3297mg
17:0 63mg
18:0 1315mg
20:0 33mg
22:0 15mg
24:0 9mg
14:1 51mg
15:1 0mg
16:1 undifferentiated 217mg
16:1 c 194mg
17:1 30mg
18:1 undifferentiated 4364mg
18:1 c 4164mg
18:1-11 t (18:1t n-7) ~mg
20:1 83mg
22:1 undifferentiated 24mg
22:1 c 24mg
24:1 c 3mg
18:2 undiff 1923mg
18:2 n-6 c,c 1817mg
18:2 CLAs 45mg
18:2 i ~mg
18:3 undiff 205mg
18:3 n-6 c,c,c 4mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c 28mg
20:3 undifferentiated 17mg
20:3 n-3 4mg
20:3 n-6 13mg
20:4 undifferentiated 28mg
20:4 n-6 ~mg
21:5 ~mg
22:4 10mg
Trans-Monoenoic Fats 224mg
16:1 t 23mg
18:1 t 200mg
22:1 t 0mg
18:2 t not further defined 61mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight110g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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