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Pizza Hut 14 Inch Pepperoni Pizza Pan Crust
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Pizza Hut 14 Inch Pepperoni Pizza Pan Crust

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Nutrition Facts
Serving Size
1 slice (113g)
Calories329
% Daily Value *
Total Fat 14.8g19%
Saturated Fat 5.4g27%
Trans Fat 0.3g
Cholesterol 26mg9%
Sodium 763.9mg33%
Total Carbohydrate 35.9g12%
Dietary Fiber 2.3g8%
Total Sugars 2.2g4%
Includes ~g Added Sugars~%
Protein 13g26%
Vitamin C 1.1mg1%
Vitamin D 0μg0%
Iron 2.9mg16%
Calcium 166.1mg13%
Potassium 211.3mg4%
Phosphorus 218.1mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 329 16% DV
  • Protein 13g 26% DV
  • Carbs 36g 12% DV
  • Fat 15g 19% DV
  • Fiber 2.3g 8% DV
  • Sugar 2.2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Pizza Hut 14 Inch Pepperoni Pizza Pan Crust coming from 16% protein, 44% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pizza Hut 14 Inch Pepperoni Pizza Pan Crust. This food consists of 42.23% water, 11.76% protein, 32.61% carbs, 13.41% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight113g
Calories 329 16%
Fat 14.8g 19%
Protein 13g 26%
Carbohydrate 35.9g 12%
Sugars 2.2g 4%
Fiber 2.3g 8%
Cholesterol 26mg 9%
Saturated Fats 5.4g 27%
Net-Carbs 33.7g
Trans Fatty Acids 0.3g
Minerals
~ = missing data %DV
Weight113g
Calcium 166.1mg 13%
Iron, Fe 2.9mg 16%
Potassium, K 211.3mg 4%
Magnesium 24.9mg 6%
Phosphorus, P 218.1mg 17%
Sodium 763.9mg 33%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.1mg 13%
Manganese 0.5mg 21%
Selenium, Se 17.5μg 32%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight113g
Vitamin A, RAE ~μg ~%
Vitamin C 1.1mg 1%
Thiamin (B1) 0.5mg 40%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) 4.2mg 26%
Vitamin B5 (PA) 0.4mg 7%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 116.4μg 29%
Folic acid 64.4μg 16%
Food Folate 52μg 13%
Folate DFE 161.6μg 40%
Choline ~mg ~%
Vitamin B12 0.6μg 24%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1mg 7%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 24.3μg 20%
Vitamin K1 0μg
Menaquinone-4 2.4μg
Other
~ = missing data
Weight113g
Water 46.5g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.15
Carbs & Sugars
~ = missing data %DV
Weight113g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.4g
Fructose 0.4g
Lactose 0.4g
Maltose 0.9g
Galactose 0.1g
Starch 30.3g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight113g
Monounsaturated Fats 4344mg
Polyunsaturated Fats 3852mg
Omega 3s 408mg 25%
Omega 6s 3460mg 20%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.48
18:3 n-3 c,c,c (ALA) 392mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 6mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 59mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 95mg
6:0 75mg
8:0 51mg
10:0 127mg
12:0 151mg
13:0 ~mg
14:0 566mg
15:0 60mg
16:0 2909mg
17:0 60mg
18:0 1289mg
20:0 31mg
22:0 23mg
24:0 10mg
14:1 46mg
15:1 0mg
16:1 undifferentiated 202mg
16:1 c 180mg
17:1 29mg
18:1 undifferentiated 3962mg
18:1 c 3776mg
18:1-11 t (18:1t n-7) ~mg
20:1 84mg
22:1 undifferentiated 17mg
22:1 c 17mg
24:1 c 2mg
18:2 undiff 3363mg
18:2 n-6 c,c 3260mg
18:2 CLAs 44mg
18:2 i ~mg
18:3 undiff 395mg
18:3 n-6 c,c,c 3mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 27mg
20:3 undifferentiated 16mg
20:3 n-3 3mg
20:3 n-6 12mg
20:4 undifferentiated 28mg
20:4 n-6 ~mg
21:5 ~mg
22:4 10mg
Trans-Monoenoic Fats 208mg
16:1 t 21mg
18:1 t 186mg
22:1 t 0mg
18:2 t not further defined 59mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight113g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Pizza Hut 14 Inch Pepperoni Pizza Pan Crust
USDA Food Data Central. Standard Release
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