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      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
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      PIZZA HUT 14" Pepperoni Pizza, Pan Crust

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      Nutrition Facts
      Serving Size
      1 slice (113g)
      Calories329
      % Daily Value *
      Total Fat 14.8g19%
      Saturated Fat 5.4g27%
      Trans Fat 0.27g
      Cholesterol 26mg9%
      Sodium 763.9mg32%
      Total Carbohydrate 35.9g13%
      Dietary Fiber 2.3g8%
      Total Sugars 2.2g4%
      Includes --g Added Sugars--%
      Protein 13g26%
      Vitamin C 1.1mg1%
      Vitamin D 0mcg0%
      Iron 2.9mg16%
      Calcium 166.1mg13%
      Potassium 211.3mg4%
      Phosphorus 218.1mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 329 16% DV
      • Protein 13g 26% DV
      • Carbs 36g 13% DV
      • Fat 15g 19% DV
      • Fiber 2.3g 8% DV
      • Sugar 2.2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in PIZZA HUT 14" Pepperoni Pizza, Pan Crust coming from 16% protein, 44% carbs, 41% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for PIZZA HUT 14" Pepperoni Pizza, Pan Crust. This food consists of 42.23% water, 11.76% protein, 32.61% carbs, 13.41% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight113g
      Calories 329 16%
      Fat 14.8g 19%
      Protein 13g 26%
      Carbohydrate 35.9g 13%
      Sugars 2.2g 4%
      Fiber 2.3g 8%
      Cholesterol 26mg 9%
      Saturated Fats 5.4g 27%
      Net-Carbs 33.7g
      Trans Fatty Acids 0.27g
      Minerals
      -- = missing data %DV
      Weight113g
      Calcium 166.1mg 13%
      Iron, Fe 2.9mg 16%
      Potassium, K 211.3mg 4%
      Magnesium 24.9mg 6%
      Phosphorus, P 218.1mg 17%
      Sodium 763.9mg 32%
      Zinc, Zn 1.5mg 14%
      Copper, Cu 0.12mg 13%
      Manganese 0.48mg 21%
      Selenium, Se 17.5mcg 32%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight113g
      Vitamin A, RAE --mcg --%
      Vitamin C 1.1mg 1%
      Thiamin (B1) 0.47mg 40%
      Riboflavin (B2) 0.24mg 18%
      Niacin (B3) 4.2mg 26%
      Vitamin B5 (PA) 0.36mg 7%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 116.4mcg 29%
      Folic acid 64.4mcg 16%
      Food Folate 52mcg 13%
      Folate DFE 161.6mcg 40%
      Choline --mg --%
      Vitamin B12 0.58mcg 24%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1mg 7%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 24.3mcg 20%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 2.4mcg
      Other
      -- = missing data
      Weight113g
      Water 46.5g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.15
      Carbs & Sugars
      -- = missing data %DV
      Weight113g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.37g
      Fructose 0.42g
      Lactose 0.42g
      Maltose 0.9g
      Galactose 0.09g
      Starch 30.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight113g
      Total Monounsaturated 4.344g
      Total Polyunsaturated 3.852g
      Omega 3s 0.407g 25%
      Omega 6s 3.303g 19%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.12
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.392g 25%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.003g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.26g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.027g
      Dihomo-gamma-linolenic acid (DGLA) 0.012g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.095g
      Caproic (6:0) 0.075g
      Caprylic Acid (8:0) 0.051g
      Capric Acid (10:0) 0.127g
      Lauric Acid (12:0) 0.151g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.566g
      Pentadecanoic Acid (15:0) 0.06g
      Palmitic Acid (16:0) 2.909g
      Margaric Acid (17:0) 0.06g
      Stearic Acid (18:0) 1.289g
      Arachidic Acid (20:0) 0.031g
      Behenic Acid (22:0) 0.023g
      Lignoceric Acid (24:0) 0.01g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.046g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.202g
      cis-Palmitoleic Acid (16:1 cis) 0.18g
      Heptadecenoic Acid (17:1) 0.029g
      Oleic Acid (18:1) 3.962g
      cis-Oleic Acid (18:1 cis) 3.776g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.084g
      Docosenoic Acid (22:1) 0.017g
      cis-Docosenoic Acid (22:1 cis) 0.017g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.363g
      Conjugated Linoleic Acid (CLAs) 0.044g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.395g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.016g
      Eicosatetraenoic Acid 20:4 0.028g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.01g
      Trans Fats
      Trans-Polyenoic Fats 0.059g
      Trans-Monoenoic Fats 0.208g
      trans-Palmitoleic Acid (16:1 trans) 0.021g
      trans-Oleic Acid (18:1 trans) 0.186g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.059g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight113g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
      USDA Food Data Central Standard Release