Pizza Hut 12 Inch Pepperoni Pizza Pan Crust
Database: Standard Release
Nutrition Facts Serving Size
1 slice
(96g ) Calories 286 % Daily Value * Total Fat 13.6g 21% Saturated Fat 5.1g 25% Trans Fat ~g Cholesterol 24mg 8% Sodium 664.3mg 28% Total Carbohydrate 29.3g 10% Dietary Fiber 1.7g 7% Total Sugars 3.1g 6% Includes ~g Added Sugars ~%
Protein 11.5g 23% Vitamin C 0mg 0%
Vitamin D ~μg ~% Iron 2.1mg 11% Calcium 140.2mg 11% Potassium 191mg 4% Phosphorus 196.8mg 16% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
42% Water
15% Fat
31% Carbs
12% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 14% DV 286 calories Fat 21% DV 13.6g Saturated Fats 25% DV 5.1g Cholesterol 8% DV 24mg Carbohydrate 10% DV 29.3g Fiber 7% DV 1.7g Sugars 6% DV 3.1g Protein 23% DV 11.5g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 11% DV 140.2mg Iron, Fe 11% DV 2.1mg Potassium, K 4% DV 191mg Sodium 28% DV 664.3mg Magnesium 5% DV 21.1mg Zinc, Zn 13% DV 1.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 5% DV 45.1μg Vitamin B12 26% DV 0.6μg Vitamin C 0% DV 0mg Vitamin D ~% DV ~μg Vitamin E 5% DV 0.7mg Vitamin K 15% DV 18.5μg
Macronutrients
%DV ~ = missing data Weight 96g Calories
286
14% Fat
13.6g
21% Protein
11.5g
23% Carbohydrate
29.3g
10% Sugars
3.1g
6% Fiber
1.7g
7% Cholesterol
24mg
8% Saturated Fats
5.1g
25% Net-Carbs
27.5g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 96g Calcium
140.2mg
11% Iron, Fe
2.1mg
11% Potassium, K
191mg
4% Magnesium
21.1mg
5% Phosphorus, P
196.8mg
16% Sodium
664.3mg
28% Zinc, Zn
1.5mg
13% Copper, Cu
0.1mg
11% Manganese
0.3mg
15% Selenium, Se
19.8μg
36% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 96g Vitamin A, RAE
45.1μg
5% Vitamin C
0mg
0% Thiamin (B1)
0.3mg
23% Riboflavin (B2)
0.2mg
19% Niacin (B3)
3.7mg
23% Vitamin B5 (PA)
0.4mg
7% Vitamin B6
0.1mg
8% Biotin
~μg
Folate (B9)
~μg
~% Folic acid
~μg
~% Food Folate
~μg
~% Folate DFE
~μg
~% Choline
~mg
~% Vitamin B12
0.6μg
26% Retinol
44.2μg
Carotene, beta
~μg
~% Carotene, alpha
~μg
~% Cryptoxanthin, beta
~μg
~% Vitamin A, IU
164.2IU
5% Lycopene
~μg
Lut + Zeaxanthin
~μg
Vitamin E
0.7mg
5% Vitamin D
~μg
~% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
~IU
~% Vitamin K
18.5μg
15% Vitamin K1
0μg
Menaquinone-4
~μg
Other
~ = missing data Weight 96g Water
39.2g
Ash
2g
Alcohol
~g
Caffeine
~mg
Theobromine
~mg
PRAL score
6.5
Carbs & Sugars
~ = missing data Weight 96g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
0g
Glucose (Dextrose)
0.4g
Fructose
0.4g
Lactose
0.3g
Maltose
1.9g
Galactose
0.1g
Starch
22.2g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 96g Monosaturated Fats
4238mg
Polyunsaturated Fats
3326mg
Omega 3s
343mg
21% Omega 6s
2960mg
17% Omega 3 to Omega 6 Ratio
0.12
Omega 6 to Omega 3 Ratio
8.64
18:3 n-3 c,c,c (ALA)
343mg
20:5 n-3 (EPA)
~mg
22:5 n-3 (DPA)
~mg
22:6 n-3 (DHA)
~mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
~mg
6:0
~mg
8:0
53mg
10:0
122mg
12:0
138mg
13:0
~mg
14:0
519mg
15:0
51mg
16:0
2761mg
17:0
49mg
18:0
1317mg
20:0
29mg
22:0
19mg
24:0
~mg
14:1
37mg
15:1
0mg
16:1 undifferentiated
177mg
16:1 c
~mg
17:1
16mg
18:1 undifferentiated
3949mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
59mg
22:1 undifferentiated
~mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
2936mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
343mg
18:3 n-6 c,c,c
0mg
18:3i
~mg
18:4
~mg
20:2 n-6 c,c
24mg
20:3 undifferentiated
0mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
24mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 96g Betaine
~mg
Tryptophan
111mg
40% Threonine
359mg
34% Isoleucine
468mg
33% Leucine
914mg
33% Lysine
626mg
30% Methionine
237mg
33% Cystine
171mg
60% Phenylalanine
541mg
62% Tyrosine
410mg
47% Valine
580mg
32% Arginine
466mg
Histidine
309mg
44% Alanine
417mg
Aspartic acid
709mg
Glutamic acid
3034mg
Glycine
384mg
Proline
1089mg
Serine
564mg
Hydroxyproline
~mg
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