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Rice And Vermicelli Mix Chicken Flavor Unprepared
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Rice And Vermicelli Mix Chicken Flavor Unprepared

Rice-A-Roni Chicken Flavor Unprepared

199 calories

in 1/ 3 cup
Where do the calories come from?
12% from Protein (6g)
3% from Fat (0.6g)
85% from Carbs (43g)
Quick Stats
  • Calories 199 10% DV
  • Protein 6g 12% DV
  • Fat 0.6g 1% DV
  • Carbs 43g 14% DV
  • Fiber 0.7g 2% DV
  • Sugar 0.4g 1% DV
  • Sodium 495mg 22% DV
  • Calcium 10mg 1% DV
Nutrition Facts
Serving Size
1/ 3 cup (56g)
Calories199
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 495mg22%
Total Carbohydrate 42.6g14%
Dietary Fiber 0.7g2%
Total Sugars 0.4g1%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 1.6mg9%
Calcium 10.1mg1%
Potassium 85.7mg2%
Phosphorus 70.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
1%Fat
79%Carbs
11%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV199 calories
  • Fat1% DV0.6g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrate14% DV42.6g
  • Fiber2% DV0.7g
  • Sugars1% DV0.4g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10.1mg
  • Iron, Fe9% DV1.6mg
  • Potassium, K2% DV85.7mg
  • Sodium22% DV495mg
  • Magnesium4% DV17.4mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.7μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight56g
Calories 199 10%
Fat 0.6g 1%
Protein 6g 12%
Carbohydrate 42.6g 14%
Sugars 0.4g 1%
Fiber 0.7g 2%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 41.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight56g
Calcium 10.1mg 1%
Iron, Fe 1.6mg 9%
Potassium, K 85.7mg 2%
Magnesium 17.4mg 4%
Phosphorus, P 70.6mg 6%
Sodium 495mg 22%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.1mg 11%
Manganese 0.6mg 25%
Selenium, Se 18.4μg 33%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight56g
Vitamin A, RAE 1.7μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 28%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 2.9mg 18%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 14.6μg 4%
Folic acid 2.2μg 1%
Food Folate 12.3μg 3%
Folate DFE 15.7μg 4%
Choline 5.3mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 16.2μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.6μg 0%
Vitamin A, IU 28.6IU 1%
Lycopene 1.1μg
Lut + Zeaxanthin 58.8μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.3μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight56g
Water 4.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight56g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.7g
Glucose (Dextrose) 0.2g
Fructose 0g
Lactose 0g
Maltose 0.5g
Galactose 0g
Starch 40.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight56g
Monounsaturated Fats 184mg
Polyunsaturated Fats 259mg
Omega 3s 11mg 1%
Omega 6s 249mg 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 23.42
18:3 n-3 c,c,c (ALA) 10mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 1mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 4mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 7mg
15:0 1mg
16:0 183mg
17:0 1mg
18:0 19mg
20:0 2mg
22:0 2mg
24:0 3mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 4mg
16:1 c 4mg
17:1 0mg
18:1 undifferentiated 166mg
18:1 c 162mg
18:1-11 t (18:1t n-7) ~mg
20:1 3mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 11mg
18:2 undiff 240mg
18:2 n-6 c,c 235mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 10mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 2mg
20:3 n-3 0mg
20:3 n-6 2mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 5mg
Trans-Monoenoic Fats 3mg
16:1 t 0mg
18:1 t 3mg
22:1 t 0mg
18:2 t not further defined 4mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight56g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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