Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 serving (57g) | |||
Calories | 112 | ||
% Daily Value * | |||
Total Fat 6g | 8% | ||
Saturated Fat 1.3g | 6% | ||
Trans Fat 0.2g | |||
Cholesterol 52.4mg | 17% | ||
Sodium 379mg | 16% | ||
Total Carbohydrate 0g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0g | 0% | ||
Includes ~g Added Sugars | ~% | ||
Protein 13.6g | 27% | ||
Vitamin C 0.4mg | 0% | ||
Vitamin D ~mcg | ~% | ||
Iron 0.8mg | 5% | ||
Calcium 12.5mg | 1% | ||
Potassium 169.9mg | 4% | ||
Phosphorus 115.1mg | 9% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 112 calories in Turkey Sausage Fresh Cooked coming from 51% protein, 0% carbs, 49% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Turkey Sausage Fresh Cooked. This food consists of 65.46% water, 24.04% protein, 0% carbs, 10.5% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 57g | |
Calories | 112 | 6% |
Fat | 6g | 8% |
Protein | 13.6g | 27% |
Carbohydrate | 0g | 0% |
Sugars | 0g | 0% |
Fiber | 0g | 0% |
Cholesterol | 52.4mg | 17% |
Saturated Fats | 1.3g | 6% |
Net-Carbs | 0g | |
Trans Fatty Acids | 0.2g |
~ = missing data | %DV | |
Weight | 57g | |
Calcium | 12.5mg | 1% |
Iron, Fe | 0.8mg | 5% |
Potassium, K | 169.9mg | 4% |
Magnesium | 12mg | 3% |
Phosphorus, P | 115.1mg | 9% |
Sodium | 379mg | 16% |
Zinc, Zn | 2.2mg | 20% |
Copper, Cu | 0.1mg | 9% |
Manganese | 0mg | 1% |
Selenium, Se | 0mcg | 0% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 57g | |
Vitamin A, RAE | 7.4mcg | 1% |
Vitamin C | 0.4mg | 0% |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0.1mg | 11% |
Niacin (B3) | 3.3mg | 20% |
Vitamin B5 (PA) | 0.6mg | 12% |
Vitamin B6 | 0.2mg | 11% |
Biotin | ~mcg | |
Folate (B9) | 3.4mcg | 1% |
Folic acid | 0mcg | 0% |
Food Folate | 3.4mcg | 1% |
Folate DFE | 3.4mcg | 1% |
Choline | ~mg | ~% |
Vitamin B12 | 0.7mcg | 29% |
Retinol | 6.3mcg | |
Carotene, beta | 6.3mcg | 0% |
Carotene, alpha | 6.3mcg | 0% |
Cryptoxanthin, beta | 6.3mcg | 0% |
Vitamin A, IU | 42.7IU | 1% |
Lycopene | 6.3mcg | |
Lut + Zeaxanthin | 6.3mcg | |
Vitamin E | 0.1mg | 1% |
Vitamin D | ~mcg | ~% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | 0.9mcg | 1% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 57g | |
Water | 37.1g | |
Ash | 1g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 6.87 |
~ = missing data | %DV | |
Weight | 57g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 57g | |
Monounsaturated Fats | 1704mg | |
Polyunsaturated Fats | 1542mg | |
Omega 3s | 91mg | 6% |
Omega 6s | 1377mg | 8% |
Omega 3 to Omega 6 Ratio | 0.07 | |
Omega 6 to Omega 3 Ratio | 15.09 | |
18:3 n-3 c,c,c (ALA) | 91mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 0mg | |
6:0 | 0mg | |
8:0 | 0mg | |
10:0 | 0mg | |
12:0 | 5mg | |
13:0 | ~mg | |
14:0 | 46mg | |
15:0 | 7mg | |
16:0 | 850mg | |
17:0 | 15mg | |
18:0 | 362mg | |
20:0 | 6mg | |
22:0 | 0mg | |
24:0 | ~mg | |
14:1 | 7mg | |
15:1 | 0mg | |
16:1 undifferentiated | 143mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 1537mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 17mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 1359mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 99mg | |
18:3 n-6 c,c,c | 7mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | 10mg | |
20:3 undifferentiated | 0mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 75mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 57g | |
Betaine | ~mg | |
Tryptophan | 105mg | 38% |
Threonine | 508mg | 48% |
Isoleucine | 566mg | 40% |
Leucine | 955mg | 35% |
Lysine | 1074mg | 51% |
Methionine | 304mg | 42% |
Cystine | 131mg | 46% |
Phenylalanine | 494mg | 56% |
Tyrosine | 424mg | 48% |
Valine | 591mg | 32% |
Arginine | 823mg | |
Histidine | 329mg | 47% |
Alanine | 767mg | |
Aspartic acid | 1145mg | |
Glutamic acid | 2028mg | |
Glycine | 740mg | |
Proline | 565mg | |
Serine | 526mg | |
Hydroxyproline | 129mg |