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Frankfurter Meat And Poultry Unheated
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Frankfurter Meat And Poultry Unheated

141 calories

in 1 frankfurter
Where do the calories come from?
14% from Protein (5g)
79% from Fat (12g)
7% from Carbs (2.6g)
Quick Stats
  • Calories 141 7% DV
  • Protein 5g 10% DV
  • Fat 12g 16% DV
  • Carbs 2.6g 1% DV
  • Fiber 0g 0% DV
  • Sugar 1.4g 3% DV
  • Sodium 498mg 21% DV
  • Calcium 54mg 4% DV
Nutrition Facts
Serving Size
1 frankfurter (51g)
Calories141
% Daily Value *
Total Fat 12.3g16%
Saturated Fat 3.9g19%
Trans Fat 0.1g
Cholesterol 39.8mg13%
Sodium 497.8mg21%
Total Carbohydrate 2.6g1%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
Includes ~g Added Sugars~%
Protein 5g10%
Vitamin C 11.5mg13%
Vitamin D 0.4μg2%
Iron 0.5mg3%
Calcium 54.1mg4%
Potassium 183.1mg4%
Phosphorus 89.3mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
25%Fat
5%Carbs
10%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV141 calories
  • Fat16% DV12.3g
  • Saturated Fats19% DV3.9g
  • Cholesterol13% DV39.8mg
  • Carbohydrate1% DV2.6g
  • Fiber0% DV0g
  • Sugars3% DV1.4g
  • Protein10% DV5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV54.1mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K4% DV183.1mg
  • Sodium21% DV497.8mg
  • Magnesium1% DV5.6mg
  • Zinc, Zn5% DV0.6mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV15.8μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C13% DV11.5mg
  • Vitamin D2% DV0.4μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight51g
Calories 141 7%
Fat 12.3g 16%
Protein 5g 10%
Carbohydrate 2.6g 1%
Sugars 1.4g 3%
Fiber 0g 0%
Cholesterol 39.8mg 13%
Saturated Fats 3.9g 19%
Net-Carbs 2.6g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight51g
Calcium 54.1mg 4%
Iron, Fe 0.5mg 3%
Potassium, K 183.1mg 4%
Magnesium 5.6mg 1%
Phosphorus, P 89.3mg 7%
Sodium 497.8mg 21%
Zinc, Zn 0.6mg 5%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 6.3μg 11%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight51g
Vitamin A, RAE 15.8μg 2%
Vitamin C 11.5mg 13%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 3.1μg 1%
Folic acid 0μg 0%
Food Folate 3.1μg 1%
Folate DFE 3.1μg 1%
Choline 25.6mg 5%
Vitamin B12 0.4μg 15%
Retinol 15.8μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 52IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 1%
Vitamin D 0.4μg 2%
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin D (IU) 13.8IU 2%
Vitamin K 0.1μg 0%
Vitamin K1 0μg
Menaquinone-4 14.6μg
Other
Other
~ = missing data
Weight51g
Water 29.4g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.02
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight51g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 1.2g
Fructose 0g
Lactose 0g
Maltose 0.2g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight51g
Monounsaturated Fats 5064mg
Polyunsaturated Fats 2747mg
Omega 3s 143mg 9%
Omega 6s 2566mg 15%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.97
18:3 n-3 c,c,c (ALA) 121mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats 21mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 1mg
10:0 10mg
12:0 12mg
13:0 ~mg
14:0 134mg
15:0 13mg
16:0 2582mg
17:0 38mg
18:0 1055mg
20:0 17mg
22:0 6mg
24:0 1mg
14:1 17mg
15:1 0mg
16:1 undifferentiated 376mg
16:1 c 370mg
17:1 28mg
18:1 undifferentiated 4551mg
18:1 c 4472mg
18:1-11 t (18:1t n-7) ~mg
20:1 86mg
22:1 undifferentiated 5mg
22:1 c 5mg
24:1 c 1mg
18:2 undiff 2458mg
18:2 n-6 c,c 2418mg
18:2 CLAs 19mg
18:2 i ~mg
18:3 undiff 125mg
18:3 n-6 c,c,c 4mg
18:3i 1mg
18:4 1mg
20:2 n-6 c,c 53mg
20:3 undifferentiated 23mg
20:3 n-3 7mg
20:3 n-6 16mg
20:4 undifferentiated 55mg
20:4 n-6 ~mg
21:5 ~mg
22:4 16mg
Trans-Monoenoic Fats 86mg
16:1 t 6mg
18:1 t 80mg
22:1 t 0mg
18:2 t not further defined 21mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight51g
Betaine 2mg
Tryptophan 54mg 19%
Threonine 179mg 17%
Isoleucine 204mg 15%
Leucine 375mg 14%
Lysine 366mg 17%
Methionine 120mg 16%
Cystine 66mg 23%
Phenylalanine 183mg 21%
Tyrosine 145mg 17%
Valine 232mg 13%
Arginine 322mg
Histidine 143mg 20%
Alanine 312mg
Aspartic acid 439mg
Glutamic acid 728mg
Glycine 335mg
Proline 353mg
Serine 207mg
Hydroxyproline 116mg
Database: Standard Release
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