| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1000 x 1 leg (134000g) | |||
| Calories | 129980 | ||
| % Daily Value * | |||
| Total Fat 2063.6g | 2646% | ||
| Saturated Fat 178.2g | 891% | ||
| Trans Fat --g | |||
| Cholesterol 71020mg | 23673% | ||
| Sodium 1436480mg | 59853% | ||
| Total Carbohydrate 0g | 0% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25929g | 51858% | ||
| Vitamin C 10184mg | 11316% | ||
| Vitamin D --mcg | --% | ||
| Iron 1018.4mg | 5658% | ||
| Calcium 79060mg | 6082% | ||
| Potassium 351080mg | 7470% | ||
| Phosphorus 375200mg | 30016% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 129980 calories in Alaskan King Crab coming from 85% protein, 0% carbs, 15% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Alaskan King Crab. This food consists of 78.8% water, 19.7% protein, 0% carbs, 1.6% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 134000g | |
| Calories (kcal) | 129980 | 6499% |
| Fat | 2063.6g | 2646% |
| Protein | 25929g | 51858% |
| Carbohydrate | 0g | 0% |
| Sugars | --g | --% |
| Fiber | 0g | 0% |
| Cholesterol | 71020mg | 23673% |
| Saturated Fats | 178.2g | 891% |
| Net-Carbs | 0g | |
| Trans Fatty Acids | --g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 134000g | |
| Calcium | 79060mg | 6082% |
| Iron, Fe | 1018.4mg | 5658% |
| Potassium, K | 351080mg | 7470% |
| Magnesium | 84420mg | 20100% |
| Phosphorus, P | 375200mg | 30016% |
| Sodium | 1436480mg | 59853% |
| Zinc, Zn | 10210.8mg | 92825% |
| Copper, Cu | 1583.9mg | 175987% |
| Manganese | 53.6mg | 2330% |
| Selenium, Se | 53600mcg | 97455% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 134000g | |
| Vitamin A, RAE | 12060mcg | 1340% |
| Vitamin C | 10184mg | 11316% |
| Thiamin (B1) | 71mg | 5918% |
| Riboflavin (B2) | 73.7mg | 5669% |
| Niacin (B3) | 1795.6mg | 11223% |
| Vitamin B5 (PA) | 536mg | 10720% |
| Vitamin B6 | 241.2mg | 14188% |
| Biotin | --mcg | |
| Folate (B9) | 68340mcg | 17085% |
| Folic acid | 0mcg | 0% |
| Food Folate | 68340mcg | 17085% |
| Folate DFE | 68340mcg | 17085% |
| Choline | --mg | --% |
| Vitamin B12 | 15410mcg | 642083% |
| Retinol | 12060mcg | |
| Carotene, beta | --mcg | --% |
| Carotene, alpha | --mcg | --% |
| Cryptoxanthin, beta | --mcg | --% |
| Vitamin A, IU | 38860IU | |
| Lycopene | --mcg | |
| Lut + Zeaxanthin | --mcg | |
| Vitamin E | --mg | --% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | --mcg | --% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 134000g | |
| Water | 103917g | |
| Ash | 2479g | |
| Alcohol | --g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 15931.26 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 134000g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | --g | |
| Glucose (Dextrose) | --g | |
| Fructose | --g | |
| Lactose | --g | |
| Maltose | --g | |
| Galactose | --g | |
| Starch | --g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 134000g | |
| Total Monounsaturated | 247.9g | |
| Total Polyunsaturated | 718.24g | |
| Omega 3s | 594.96g | 37185% |
| Omega 6s | 26.8g | 158% |
| Omega 3 to Omega 6 Ratio | 22.2 | |
| Omega 6 to Omega 3 Ratio | 0.05 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | --g | --% |
| Eicosapentaenoic Acid (EPA) | 395.3g | |
| Docosapentaenoic Acid (DPA) | 41.54g | |
| Docosahexaenoic Acid (DHA) | 158.12g | |
| n-3-Eicosatrienoic Acid (20:3) | --g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | --g | |
| gamma-Linolenic Acid (GLA) | --g | |
| cis-cis-n6-Eicosadienoic Acid | --g | |
| Dihomo-gamma-linolenic acid (DGLA) | --g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | --g | |
| Caproic (6:0) | --g | |
| Caprylic Acid (8:0) | --g | |
| Capric Acid (10:0) | 4.02g | |
| Lauric Acid (12:0) | 5.36g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 20.1g | |
| Pentadecanoic Acid (15:0) | --g | |
| Palmitic Acid (16:0) | 116.58g | |
| Margaric Acid (17:0) | --g | |
| Stearic Acid (18:0) | 25.46g | |
| Arachidic Acid (20:0) | --g | |
| Behenic Acid (22:0) | --g | |
| Lignoceric Acid (24:0) | --g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | --g | |
| Pentadecenoic Acid (15:1) | --g | |
| Palmitoleic Acid (16:1) | 54.94g | |
| cis-Palmitoleic Acid (16:1 cis) | --g | |
| Heptadecenoic Acid (17:1) | --g | |
| Oleic Acid (18:1) | 119.26g | |
| cis-Oleic Acid (18:1 cis) | --g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 18.76g | |
| Docosenoic Acid (22:1) | 50.92g | |
| cis-Docosenoic Acid (22:1 cis) | --g | |
| cis-Tetracosenoic Acid (24:1 cis) | --g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 26.8g | |
| Conjugated Linoleic Acid (CLAs) | --g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 18.76g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 20.1g | |
| Eicosatrienoic Acid (20:3) | --g | |
| Eicosatetraenoic Acid 20:4 | 57.62g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | --g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | --g | |
| Trans-Monoenoic Fats | --g | |
| trans-Palmitoleic Acid (16:1 trans) | --g | |
| trans-Oleic Acid (18:1 trans) | --g | |
| trans-Docosenoic Acid (22:1 trans) | --g | |
| trans-Octadecadienoic Acid (18:2 trans) | --g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 134000g | |
| Essential Amino Acids | ||
| Histidine | 526620mg | 75231% |
| Isoleucine | 1256920mg | 89780% |
| Leucine | 2058240mg | 75393% |
| Lysine | 2256560mg | 107455% |
| Methionine | 730300mg | 100316% |
| Phenylalanine | 1094780mg | 125118% |
| Threonine | 1049220mg | 99926% |
| Tryptophan | 360460mg | 128736% |
| Valine | 1219400mg | 67000% |
| Conditionally Essential Amino Acids | ||
| Arginine | 2264600mg | |
| Cystine | 290780mg | 101317% |
| Glycine | 1563780mg | |
| Proline | 854920mg | |
| Tyrosine | 862960mg | 98624% |
| Non-Essential Amino Acids | ||
| Alanine | 1468640mg | |
| Aspartic acid | 2680000mg | |
| Betaine | --mg | |
| Glutamic acid | 4422000mg | |
| Hydroxyproline | --mg | |
| Serine | 1021080mg | |