| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| olive-oil x 1 slice (NaNg) | |||
| Calories | NaN | ||
| % Daily Value * | |||
| Total Fat NaNg | NaN% | ||
| Saturated Fat NaNg | NaN% | ||
| Trans Fat NaNg | |||
| Cholesterol NaNmg | NaN% | ||
| Sodium NaNmg | NaN% | ||
| Total Carbohydrate NaNg | NaN% | ||
| Dietary Fiber NaNg | NaN% | ||
| Total Sugars NaNg | NaN% | ||
| Includes --g Added Sugars | --% | ||
| Protein NaNg | NaN% | ||
| Vitamin C NaNmg | NaN% | ||
| Vitamin D NaNmcg | NaN% | ||
| Iron NaNmg | NaN% | ||
| Calcium NaNmg | NaN% | ||
| Potassium NaNmg | NaN% | ||
| Phosphorus NaNmg | NaN% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are NaN calories in White Bread coming from 13% protein, 76% carbs, 11% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for White Bread. This food consists of 37.2% water, 9% protein, 50.4% carbs, 3.4% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | NaNg | |
| Calories (kcal) | NaN | NaN% |
| Fat | NaNg | NaN% |
| Protein | NaNg | NaN% |
| Carbohydrate | NaNg | NaN% |
| Sugars | NaNg | NaN% |
| Fiber | NaNg | NaN% |
| Cholesterol | NaNmg | NaN% |
| Saturated Fats | NaNg | NaN% |
| Net-Carbs | NaNg | |
| Trans Fatty Acids | NaNg | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | NaNg | |
| Calcium | NaNmg | NaN% |
| Iron, Fe | NaNmg | NaN% |
| Potassium, K | NaNmg | NaN% |
| Magnesium | NaNmg | NaN% |
| Phosphorus, P | NaNmg | NaN% |
| Sodium | NaNmg | NaN% |
| Zinc, Zn | NaNmg | NaN% |
| Copper, Cu | NaNmg | NaN% |
| Manganese | NaNmg | NaN% |
| Selenium, Se | NaNmcg | NaN% |
| Fluoride, F | NaNmcg | NaN% |
| Molybdenum | --mcg | |
| Iodine, I | NaNmcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | NaNg | |
| Vitamin A, RAE | NaNmcg | NaN% |
| Vitamin C | NaNmg | NaN% |
| Thiamin (B1) | NaNmg | NaN% |
| Riboflavin (B2) | NaNmg | NaN% |
| Niacin (B3) | NaNmg | NaN% |
| Vitamin B5 (PA) | NaNmg | NaN% |
| Vitamin B6 | NaNmg | NaN% |
| Biotin | --mcg | |
| Folate (B9) | NaNmcg | NaN% |
| Folic acid | NaNmcg | NaN% |
| Food Folate | NaNmcg | NaN% |
| Folate DFE | NaNmcg | NaN% |
| Choline | NaNmg | NaN% |
| Vitamin B12 | NaNmcg | NaN% |
| Retinol | NaNmcg | |
| Carotene, beta | NaNmcg | NaN% |
| Carotene, alpha | NaNmcg | NaN% |
| Cryptoxanthin, beta | NaNmcg | NaN% |
| Vitamin A, IU | NaNIU | |
| Lycopene | NaNmcg | |
| Lut + Zeaxanthin | NaNmcg | |
| Vitamin E | NaNmg | NaN% |
| Vitamin D | NaNmcg | NaN% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | NaNIU | NaN% |
| Vitamin K | NaNmcg | NaN% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | NaNg | |
| Water | NaNg | |
| Ash | NaNg | |
| Alcohol | NaNg | |
| Caffeine | NaNmg | |
| Theobromine | NaNmg | |
| PRAL score | NaN | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | NaNg | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | NaNg | |
| Glucose (Dextrose) | NaNg | |
| Fructose | NaNg | |
| Lactose | NaNg | |
| Maltose | NaNg | |
| Galactose | NaNg | |
| Starch | NaNg | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | NaNg | |
| Total Monounsaturated | NaNg | |
| Total Polyunsaturated | NaNg | |
| Omega 3s | NaNg | NaN% |
| Omega 6s | NaNg | NaN% |
| Omega 3 to Omega 6 Ratio | 0.12 | |
| Omega 6 to Omega 3 Ratio | 8.58 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | NaNg | NaN% |
| Eicosapentaenoic Acid (EPA) | NaNg | |
| Docosapentaenoic Acid (DPA) | NaNg | |
| Docosahexaenoic Acid (DHA) | NaNg | |
| n-3-Eicosatrienoic Acid (20:3) | NaNg | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | --g | |
| gamma-Linolenic Acid (GLA) | NaNg | |
| cis-cis-n6-Eicosadienoic Acid | NaNg | |
| Dihomo-gamma-linolenic acid (DGLA) | NaNg | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | NaNg | |
| Caproic (6:0) | NaNg | |
| Caprylic Acid (8:0) | NaNg | |
| Capric Acid (10:0) | NaNg | |
| Lauric Acid (12:0) | NaNg | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | NaNg | |
| Pentadecanoic Acid (15:0) | NaNg | |
| Palmitic Acid (16:0) | NaNg | |
| Margaric Acid (17:0) | NaNg | |
| Stearic Acid (18:0) | NaNg | |
| Arachidic Acid (20:0) | NaNg | |
| Behenic Acid (22:0) | NaNg | |
| Lignoceric Acid (24:0) | NaNg | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | NaNg | |
| Pentadecenoic Acid (15:1) | NaNg | |
| Palmitoleic Acid (16:1) | NaNg | |
| cis-Palmitoleic Acid (16:1 cis) | NaNg | |
| Heptadecenoic Acid (17:1) | NaNg | |
| Oleic Acid (18:1) | NaNg | |
| cis-Oleic Acid (18:1 cis) | NaNg | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | NaNg | |
| Docosenoic Acid (22:1) | NaNg | |
| cis-Docosenoic Acid (22:1 cis) | NaNg | |
| cis-Tetracosenoic Acid (24:1 cis) | NaNg | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | NaNg | |
| Conjugated Linoleic Acid (CLAs) | NaNg | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | NaNg | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | NaNg | |
| Eicosatrienoic Acid (20:3) | NaNg | |
| Eicosatetraenoic Acid 20:4 | NaNg | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | NaNg | |
| Trans Fats | ||
| Trans-Polyenoic Fats | NaNg | |
| Trans-Monoenoic Fats | NaNg | |
| trans-Palmitoleic Acid (16:1 trans) | NaNg | |
| trans-Oleic Acid (18:1 trans) | NaNg | |
| trans-Docosenoic Acid (22:1 trans) | NaNg | |
| trans-Octadecadienoic Acid (18:2 trans) | NaNg | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | NaNg | |
| Essential Amino Acids | ||
| Histidine | --mg | --% |
| Isoleucine | --mg | --% |
| Leucine | --mg | --% |
| Lysine | --mg | --% |
| Methionine | --mg | --% |
| Phenylalanine | --mg | --% |
| Threonine | --mg | --% |
| Tryptophan | --mg | --% |
| Valine | --mg | --% |
| Conditionally Essential Amino Acids | ||
| Arginine | --mg | |
| Cystine | --mg | --% |
| Glycine | --mg | |
| Proline | --mg | |
| Tyrosine | --mg | --% |
| Non-Essential Amino Acids | ||
| Alanine | --mg | |
| Aspartic acid | --mg | |
| Betaine | NaNmg | |
| Glutamic acid | --mg | |
| Hydroxyproline | --mg | |
| Serine | --mg | |