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Cake, cherry fudge with chocolate frosting
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Cake, cherry fudge with chocolate frosting

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Nutrition Facts
Serving Size
1 oz (28g)
Calories75
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 11.9mg4%
Sodium 46.6mg3%
Total Carbohydrate 10.8g6%
Dietary Fiber 0.14g1%
Total Sugars 9.4g19%
Includes --g Added Sugars--%
Protein 0.68g0%
Vitamin C 3.9mg5%
Vitamin D 0.09mcg1%
Iron 0.31mg2%
Calcium 13.6mg1%
Potassium 47.1mg2%
Phosphorus 29.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.12
  • Inflammation Index -16
  • Amino Acid Score 2%
  • Potassium/Sodium 1.01
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 75 calories in Cake, cherry fudge with chocolate frosting coming from 4% protein, 55% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cake, cherry fudge with chocolate frosting. This food consists of 46.6% water, 2.4% protein, 38.4% carbs, 12.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 75 4%
Fat 3.6g 6%
Protein 0.68g 0%
Carbohydrate 10.8g 6%
Sugars 9.4g 19%
Fiber 0.14g 1%
Cholesterol 11.9mg 4%
Saturated Fats 1.4g 7%
Net-Carbs 10.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 13.6mg 1%
Iron, Fe 0.31mg 2%
Potassium, K 47.1mg 2%
Magnesium 5.4mg 2%
Phosphorus, P 29.8mg 4%
Sodium 46.6mg 3%
Zinc, Zn 0.08mg 1%
Copper, Cu 0.02mg 2%
Manganese 0.02mg 1%
Selenium, Se 0.97mcg 2%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 22.7mcg 3%
Vitamin C 3.9mg 5%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.05mg 5%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.13mg 3%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 2.8mcg 1%
Folic acid 0.57mcg 0%
Food Folate 2.3mcg 1%
Folate DFE 3.1mcg 1%
Choline 8.1mg 2%
Vitamin B12 0.06mcg 2%
Retinol 19.6mcg
Carotene, beta 37.2mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 127.2IU
Lycopene 0mcg
Lut + Zeaxanthin 11.9mcg
Vitamin E 0.21mg 1%
Vitamin D 0.09mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4IU 0%
Vitamin K 0.68mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 13.1g
Ash 0.28g
Alcohol 0g
Caffeine 0mg
Theobromine 0.57mg
PRAL score 0.12
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 1.25g
Total Polyunsaturated 0.665g
Omega 3s 0.068g 6%
Omega 6s 0.592g 5%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.68
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0.001g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.06g
Caproic (6:0) 0.035g
Caprylic Acid (8:0) 0.021g
Capric Acid (10:0) 0.046g
Lauric Acid (12:0) 0.051g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.187g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.677g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.319g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.052g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.168g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.592g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.068g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.002g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 13mg 2%
Isoleucine 31mg 3%
Leucine 51mg 2%
Lysine 42mg 2%
Methionine 13mg 1%
Phenylalanine 28mg 1%
Threonine 30mg 3%
Tryptophan 9mg 3%
Valine 35mg 3%
Conditionally Essential Amino Acids
Arginine 32mg
Cystine 11mg 1%
Glycine 33mg
Proline 48mg
Tyrosine 21mg 1%
Non-Essential Amino Acids
Alanine 34mg
Aspartic acid 66mg
Betaine --mg
Glutamic acid 119mg
Hydroxyproline --mg
Serine 36mg
Data Source
Cake, cherry fudge with chocolate frosting
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.