Edit Foodlist
Save
Save
Done
Options
Crackers Standard Snack-Type Sandwich With Peanut Butter Filling
×

Crackers Standard Snack-Type Sandwich With Peanut Butter Filling

70 calories

in 1/2 oz
Where do the calories come from?
9% from Protein (1.6g)
44% from Fat (3.5g)
47% from Carbs (8.3g)
Quick Stats
  • Calories 70 4% DV
  • Protein 1.6g 3% DV
  • Fat 3.5g 4% DV
  • Carbs 8.3g 3% DV
  • Fiber 0.3g 1% DV
  • Sugar 1.5g 3% DV
  • Sodium 114mg 5% DV
  • Calcium 12mg 1% DV
Nutrition Facts
Serving Size
1/2 oz (14g)
Calories70
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.7g3%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 113.7mg5%
Total Carbohydrate 8.3g3%
Dietary Fiber 0.3g1%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 1.6g3%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 11.5mg1%
Potassium 30.5mg1%
Phosphorus 38.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
25%Fat
60%Carbs
12%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV70 calories
  • Fat4% DV3.5g
  • Saturated Fats3% DV0.7g
  • Cholesterol0% DV0mg
  • Carbohydrate3% DV8.3g
  • Fiber1% DV0.3g
  • Sugars3% DV1.5g
  • Protein3% DV1.6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.5mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K1% DV30.5mg
  • Sodium5% DV113.7mg
  • Magnesium2% DV7.8mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.1μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV1.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight14g
Calories 70 4%
Fat 3.5g 4%
Protein 1.6g 3%
Carbohydrate 8.3g 3%
Sugars 1.5g 3%
Fiber 0.3g 1%
Cholesterol 0mg 0%
Saturated Fats 0.7g 3%
Net-Carbs 8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight14g
Calcium 11.5mg 1%
Iron, Fe 0.4mg 2%
Potassium, K 30.5mg 1%
Magnesium 7.8mg 2%
Phosphorus, P 38.9mg 3%
Sodium 113.7mg 5%
Zinc, Zn 0.2mg 1%
Copper, Cu 0mg 5%
Manganese 0.1mg 5%
Selenium, Se 1.5μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight14g
Vitamin A, RAE 0.1μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.9mg 5%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 12.2μg 3%
Folic acid 7.4μg 2%
Food Folate 4.8μg 1%
Folate DFE 17.3μg 4%
Choline 3.5mg 1%
Vitamin B12 0μg 0%
Retinol 0.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0.6IU 0%
Lycopene 0μg
Lut + Zeaxanthin 1.4μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 1.3μg 1%
Vitamin K1 6.1μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight14g
Water 0.4g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.24
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight14g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.9g
Glucose (Dextrose) 0.4g
Fructose 0.1g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch 5.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight14g
Monounsaturated Fats 1912mg
Polyunsaturated Fats 646mg
Omega 3s 0mg 0%
Omega 6s 646mg 4%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 6.958mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 427mg
17:0 0mg
18:0 174mg
20:0 26mg
22:0 55mg
24:0 0mg
14:1 0mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1882mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 30mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 646mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight14g
Betaine ~mg
Tryptophan 18mg 6%
Threonine 50mg 5%
Isoleucine 57mg 4%
Leucine 108mg 4%
Lysine 48mg 2%
Methionine 24mg 3%
Cystine 27mg 9%
Phenylalanine 83mg 9%
Tyrosine 58mg 7%
Valine 67mg 4%
Arginine 132mg
Histidine 39mg 6%
Alanine 59mg
Aspartic acid 136mg
Glutamic acid 435mg
Glycine 79mg
Proline 127mg
Serine 80mg
Hydroxyproline ~mg
Database: Standard Release
feedback