Wrap Sandwich Filled With Meat Poultry Or Fish Vegetables Rice And Cheese
Database: FNDDS
Nutrition Facts
Serving Size
1 sandwich
(467g)
Calories
761
% Daily Value *
Total Fat29.1g
45%
Saturated Fat 12.1g
61%
Trans Fat ~g
Cholesterol144.8mg
48%
Sodium1732.6mg
72%
Total Carbohydrate85.2g
28%
Dietary Fiber 8.4g
34%
Total Sugars 7.1g
14%
Includes ~g Added Sugars
~%
Protein40.7g
81%
Vitamin C 18.7mg
21%
Vitamin D 0μg
0%
Iron 5.9mg
33%
Calcium 256.9mg
20%
Potassium 864mg
18%
Phosphorus 560.4mg
45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
66%Water
6%Fat
18%Carbs
9%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories38% DV761 calories
Fat45% DV29.1g
Saturated Fats61% DV12.1g
Cholesterol48% DV144.8mg
Carbohydrate28% DV85.2g
Fiber34% DV8.4g
Sugars14% DV7.1g
Protein81% DV40.7g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium20% DV256.9mg
Iron, Fe33% DV5.9mg
Potassium, K18% DV864mg
Sodium72% DV1732.6mg
Magnesium24% DV102.7mg
Zinc, Zn35% DV3.8mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.