Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Baked Foods Highest in Carbohydrate

200 results
Name
Carbohydrate
Data source
+ 1
Pie Crust, Cookie-type, Chocolate, Ready Crust 1 crust
117.4g (43% DV)
Standard Release
+ 2
Pie crust, refrigerated, regular, unbaked 1 pie crust (average weight)
117g (43% DV)
Standard Release
+ 3
Pie crust, refrigerated, regular, baked 1 pie crust
115.9g (42% DV)
Standard Release
+ 4
Pie crust, deep dish, frozen, baked, made with enriched flour 1 pie crust (average weight)
106g (39% DV)
Standard Release
+ 5
Pie crust, deep dish, frozen, unbaked, made with enriched flour 1 pie crust (average weight)
105.3g (38% DV)
Standard Release
+ 6
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 1 pie crust (average weight of 1 baked crust)
86.6g (31% DV)
Standard Release
+ 7
Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)
79.7g (29% DV)
Standard Release (Common)
+ 8
Biscuits, plain or buttermilk, dry mix 1 cup, purchased
76.1g (28% DV)
Standard Release
+ 9
Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)
72.9g (27% DV)
Standard Release (Common)
+ 10
French Bread (Bread, french or vienna (includes sourdough)) 1 slice
72.1g (26% DV)
Standard Release (Common)
+ 11
White Cake With Coconut Frosting (Cake, white, prepared from recipe with coconut frosting) 1 piece (1/12 of 9 inch dia)
70.8g (26% DV)
Standard Release (Common)
+ 12
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 1 cup
64.8g (24% DV)
Standard Release
+ 13
Pie crust, standard-type, frozen, ready-to-bake, unenriched 1 crust, single 9 inch
62.6g (23% DV)
Standard Release
+ 14
Pancakes, plain, reduced fat 1 serving 3 pancakes
60.2g (22% DV)
Standard Release
+ 15
Dutch Apple Pie (Pie, Dutch Apple, Commercially Prepared) 1/8 pie 1 pie (1/8 of 9 inch pie)
58.3g (21% DV)
Standard Release
+ 16
Upside-Down Pineapple Cake (Cake, pineapple upside-down, prepared from recipe) 1 piece (1/9 of 8 inch square)
58.1g (21% DV)
Standard Release (Common)
+ 17
Bread, roll, Mexican, bollilo 1 piece
54.7g (20% DV)
Standard Release
+ 18
Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)) 1 bagel
51.9g (19% DV)
Standard Release (Common)
+ 19
Chocolate Cake (Without Frosting) (Cake, chocolate, prepared from recipe without frosting) 1 piece (1/12 of 9 inch dia)
50.7g (18% DV)
Standard Release (Common)
+ 20
Bread, naan, whole wheat, commercially prepared, refrigerated 1 piece
49g (18% DV)
Standard Release
+ 21
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry 1 serving
48.7g (18% DV)
Standard Release
+ 22
Bagels, wheat 1 bagel
47.9g (17% DV)
Standard Release
+ 23
Schar, Gluten-Free, Wheat-Free, Classic White Bread 100 grams
46.1g (17% DV)
Standard Release
+ 24
Pie, chocolate creme, commercially prepared 1 serving .167 pie
46.1g (17% DV)
Standard Release
+ 25
Bread, naan, plain, commercially prepared, refrigerated 1 piece
45.4g (17% DV)
Standard Release
+ 26
Rye Crispbread (Crackers, crispbread, rye) 1 cup, crushed
45.2g (16% DV)
Standard Release (Common)
+ 27
Blueberry Pie (Pie, blueberry, commercially prepared) 1 piece (1/8 of 9 inch dia)
43.6g (16% DV)
Standard Release (Common)
+ 28
Cake, white, prepared from recipe without frosting 1 piece (1/12 of 9 inch dia)
42.3g (15% DV)
Standard Release
+ 29
Cream puff, eclair, custard or cream filled, iced 4 oz
42.3g (15% DV)
Standard Release
+ 30
Pastry, Pastelitos de Guava (guava pastries) 1 piece
41.1g (15% DV)
Standard Release
+ 31
Breakfast Tart Low Fat (Tart, breakfast, low fat) 1 tart
39.9g (15% DV)
Standard Release
+ 32
Schar, Gluten-Free, Classic White Rolls 1 roll
39.4g (14% DV)
Standard Release
+ 33
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 1 roll
39.4g (14% DV)
Standard Release
+ 34
Cookies, chocolate, made with rice cereal 1 cookie
39.2g (14% DV)
Standard Release
+ 35
Bagels, multigrain 1 piece bagel
38.5g (14% DV)
Standard Release
+ 36
Pancakes, plain, dry mix, complete (includes buttermilk) 1/ 3 cup
38.3g (14% DV)
Standard Release
+ 37
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 1 piece
38.1g (14% DV)
Standard Release
+ 38
Yellow Cake With Vanilla Frosting (Cake, yellow, commercially prepared, with vanilla frosting) 1 serving
37.7g (14% DV)
Standard Release (Common)
+ 39
Cookies, vanilla sandwich with creme filling, reduced fat 1 serving cookie
37.5g (14% DV)
Standard Release
+ 40
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) 1 pastry
37.1g (13% DV)
Standard Release
+ 41
Gingerbread Cake (Cake, gingerbread, prepared from recipe) 1 piece (1/9 of 8 inch square)
36.4g (13% DV)
Standard Release (Common)
+ 42
Cake, yellow, prepared from recipe without frosting 1 piece (1/12 of 8 inch dia)
36g (13% DV)
Standard Release
+ 43
Bread, paratha, whole wheat, commercially prepared, frozen 1 piece
35.8g (13% DV)
Standard Release
+ 44
Muffin, blueberry, commercially prepared, low-fat 1 muffin small
35.5g (13% DV)
Standard Release
+ 45
Bread, pan dulce, sweet yeast bread 1 slice (average weight of 1 slice)
35.5g (13% DV)
Standard Release
+ 46
Cake, yellow, enriched, dry mix 1 serving
35.2g (13% DV)
Standard Release
+ 47
Glutino, Gluten Free Cookies, Vanilla Creme 3 cookies
34.8g (13% DV)
Standard Release
+ 48
Waffles, whole wheat, lowfat, frozen, ready-to-heat 1 serving 2 waffles
34.4g (13% DV)
Standard Release
+ 49
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 3 cookies
33.5g (12% DV)
Standard Release
+ 50
Cookies, gluten-free, chocolate sandwich, with creme filling 3 cookies
33.5g (12% DV)
Standard Release
+ 51
Cookies, gluten-free, vanilla sandwich, with creme filling 3 cookies
32.8g (12% DV)
Standard Release
+ 52
Cake, pound, commercially prepared, butter (includes fresh and frozen) 1/6 loaf 1/6 of the loaf
32.7g (12% DV)
Standard Release
+ 53
Waffles, chocolate chip, frozen, ready-to-heat 2 waffles
32g (12% DV)
Standard Release
+ 54
Sage Valley, Gluten Free Vanilla Sandwich Cookies 3 cookies
31.6g (12% DV)
Standard Release
+ 55
Cinnamon buns, frosted (includes honey buns) 1 bun
31.6g (11% DV)
Standard Release
+ 56
Bread, chapati or roti, plain, commercially prepared 1 piece
31.5g (11% DV)
Standard Release
+ 57
Bread, sticks, plain 1 cup, small pieces
31.5g (11% DV)
Standard Release
+ 58
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered 1 serving
31.5g (11% DV)
Standard Release
+ 59
Coconut Custard Pie (Pie, coconut custard, commercially prepared) 1 piece (1/6 of 8 inch pie)
31.4g (11% DV)
Standard Release (Common)
+ 60
Fig Bars (Cookies, fig bars) 1 figaroo (2 square halves)
30.5g (11% DV)
Standard Release (Common)
+ 61
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry 1 serving
30.2g (11% DV)
Standard Release
+ 62
Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough 1 biscuit
30.1g (11% DV)
Standard Release
+ 63
Cake, angelfood, dry mix, prepared 1 piece (1/12 of 10 inch dia)
29.4g (11% DV)
Standard Release
+ 64
Apple Strudel (Strudel, apple) 1 piece
29.2g (11% DV)
Standard Release (Common)
+ 65
English muffins, whole grain white 1 muffin 1 serving
28.6g (10% DV)
Standard Release
+ 66
Bread, pound cake type, pan de torta salvadoran 1 serving
28.2g (10% DV)
Standard Release
+ 67
Pancakes, whole wheat, dry mix, incomplete 1/4 cup mix 1 serving
28.2g (10% DV)
Standard Release
+ 68
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 1 piece (1 serving)
27.8g (10% DV)
Standard Release
+ 69
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 1 muffin
27.8g (10% DV)
Standard Release
+ 70
Andrea's, Gluten Free Soft Dinner Roll 1 roll
27.8g (10% DV)
Standard Release
+ 71
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour 1 roll
27.8g (10% DV)
Standard Release
+ 72
Whole Wheat Bread (Bread, whole-wheat, commercially prepared) 2 slices
27.3g (10% DV)
Standard Release (Common)
+ 73
Cookies, graham crackers, plain or honey, lowfat 1 serving
27.3g (10% DV)
Standard Release
+ 74
Biscuits, plain or buttermilk, refrigerated dough, higher fat 1 biscuit
26.9g (10% DV)
Standard Release
+ 75
Cinnamon Coffeecake (Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched) 1 individual cake
26.6g (10% DV)
Standard Release (Common)
+ 76
Bread, salvadoran sweet cheese (quesadilla salvadorena) 1 serving (approximate serving size)
26.3g (10% DV)
Standard Release
+ 77
Muffins, blueberry, dry mix 1 serving
26.2g (10% DV)
Standard Release
+ 78
George Weston Bakeries, Thomas English Muffins 1 serving
26.2g (10% DV)
Standard Release
+ 79
Cookies, chocolate sandwich, with creme filling, reduced fat 1 serving
25.9g (9% DV)
Standard Release
+ 80
Cookies, chocolate sandwich, with creme filling, regular 3 cookie
25.6g (9% DV)
Standard Release
+ 81
English Muffins (Muffins, English, wheat) 1 muffin
25.5g (9% DV)
Standard Release (Common)
+ 82
Cookies, sugar wafers with creme filling, regular 3 cookies
25.4g (9% DV)
Standard Release
+ 83
Biscuits, plain or buttermilk, refrigerated dough, lower fat 1 serving 1 biscuit
25.3g (9% DV)
Standard Release
+ 84
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch 1 serving
25.3g (9% DV)
Standard Release
+ 85
Rolls, hamburger or hot dog, whole wheat 1 roll
25.2g (9% DV)
Standard Release
+ 86
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 1 biscuit
25g (9% DV)
Standard Release
+ 87
Toasted White Bread (Bread, white, commercially prepared, toasted) 1 cup, crumbs
24.5g (9% DV)
Standard Release (Common)
+ 88
Archway Home Style Cookies, Reduced Fat Ginger Snaps 1 serving
24.4g (9% DV)
Standard Release
+ 89
Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry (Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry) 1 serving
24.4g (9% DV)
Standard Release
+ 90
Tortillas, ready-to-bake or -fry, flour, shelf stable 1 tortilla
24.1g (9% DV)
Standard Release
+ 91
Rolls, hamburger or hot dog, wheat/cracked wheat 1 roll
24.1g (9% DV)
Standard Release
+ 92
Pillsbury, Crusty French Loaf, refrigerated dough 1 serving
24.1g (9% DV)
Standard Release
+ 93
Crackers, wheat, regular 16 crackers 1 serving
24g (9% DV)
Standard Release
+ 94
Artificial Blueberry Muffin Mix, dry 1 muffin
24g (9% DV)
Standard Release
+ 95
Ice cream cones, sugar, rolled-type 1 oz
23.9g (9% DV)
Standard Release
+ 96
Cake, yellow, light, dry mix 1 oz
23.9g (9% DV)
Standard Release
+ 97
Heinz, Weight Watcher, Chocolate Eclair, frozen 1 eclair, frozen
23.8g (9% DV)
Standard Release
+ 98
Tortillas, ready-to-bake or -fry, flour, refrigerated 1 tortilla
23.7g (9% DV)
Standard Release
+ 99
Molasses Cookies (Cookies, molasses) 1 large (3-1/2 inch to 4 inch dia) (include archway brand)
23.6g (9% DV)
Standard Release (Common)
+ 100
Bread, french or vienna, whole wheat 1 slice 1 serving
23.6g (9% DV)
Standard Release
+ 101
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough 1 serving 1 roll with icing
23.5g (9% DV)
Standard Release
+ 102
Crackers, whole grain, sandwich-type, with peanut butter filling 6 cracker 1 serving
23.5g (9% DV)
Standard Release
+ 103
Bagels, whole grain white 1/2 piece bagel 1 serving
23.4g (9% DV)
Standard Release
+ 104
Plain Matzo Crackers (Crackers, matzo, plain) 1 matzo
23.4g (9% DV)
Standard Release (Common)
+ 105
Martha White Foods Martha Whites Chewy Fudge Brownie Mix Dry (Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry) 1 serving
23.4g (9% DV)
Standard Release
+ 106
Pillsbury, Chocolate Chip Cookies, refrigerated dough 1 serving 2 cookies
23.1g (8% DV)
Standard Release
+ 107
Cake, pudding-type, white, unenriched, dry mix 1 oz
23g (8% DV)
Standard Release
+ 108
Melba Toast (Crackers, melba toast, plain) 1 cup pieces
23g (8% DV)
Standard Release (Common)
+ 109
Cake, pudding-type, white, enriched, dry mix 1 oz
23g (8% DV)
Standard Release
+ 110
Cracker, meal 1 oz
23g (8% DV)
Standard Release
+ 111
Cookies, chocolate chip, commercially prepared, regular, lower fat 1 serving 3 cookies
22.9g (8% DV)
Standard Release
+ 112
Crackers, cheese, sandwich-type with cheese filling 6 cracker 1 cracker = 6.5g
22.9g (8% DV)
Standard Release
+ 113
Crackers, sandwich-type, peanut butter filled, reduced fat 1 package
22.9g (8% DV)
Standard Release
+ 114
Rolls, dinner, rye 1 large (approx 3-1/2 inch to 4 inch dia)
22.8g (8% DV)
Standard Release
+ 115
Cookies, brownies, dry mix, sugar free 1 oz
22.8g (8% DV)
Standard Release
+ 116
Cake, pudding-type, chocolate, dry mix 1 oz
22.8g (8% DV)
Standard Release
+ 117
Cake, pudding-type, yellow, dry mix 1 oz
22.7g (8% DV)
Standard Release
+ 118
Cake, white, dry mix, special dietary (includes lemon-flavored) 1 oz
22.6g (8% DV)
Standard Release
+ 119
Cake, pudding-type, carrot, dry mix 1 oz
22.5g (8% DV)
Standard Release
+ 120
Ice cream cones, cake or wafer-type 1 oz
22.4g (8% DV)
Standard Release
+ 121
Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 1 serving
22.3g (8% DV)
Standard Release
+ 122
Keikitos (muffins), Latino bakery item 1 piece
22.3g (8% DV)
Standard Release
+ 123
Cookies, gluten-free, lemon wafer 3 cookies
22.3g (8% DV)
Standard Release
+ 124
Glutino, Gluten Free Wafers, Lemon Flavored 3 cookies
22.3g (8% DV)
Standard Release
+ 125
Keebler, Keebler Chocolate Graham SELECTS 1 serving
22.3g (8% DV)
Standard Release
+ 126
Cookies, fudge, cake-type (includes trolley cakes) 1 oz
22.2g (8% DV)
Standard Release
+ 127
Cake, yellow, unenriched, dry mix 1 oz
22.2g (8% DV)
Standard Release
+ 128
Cookies, brownies, commercially prepared, reduced fat, with added fiber 1 brownie 1 serving
22.2g (8% DV)
Standard Release
+ 129
Rolls, hamburger or hotdog, plain 1 roll 1 serving
22.1g (8% DV)
Standard Release
+ 130
Plain Croutons (Croutons, plain) 1 cup
22.1g (8% DV)
Standard Release (Common)
+ 131
Cookies, coconut macaroon 2 cookie 1 serving
22g (8% DV)
Standard Release
+ 132
Matzo Egg Crackers (Crackers, matzo, egg) 1 matzo
22g (8% DV)
Standard Release (Common)
+ 133
Crackers, whole-wheat, reduced fat 1 serving
21.9g (8% DV)
Standard Release
+ 134
Interstate Brands Corp, Wonder Hamburger Rolls 1 serving
21.9g (8% DV)
Standard Release
+ 135
Bread, stuffing, cornbread, dry mix 1 oz
21.8g (8% DV)
Standard Release
+ 136
Cookies, vanilla wafers, higher fat 8 wafers
21.8g (8% DV)
Standard Release
+ 137
Cookies, brownies, dry mix, regular 1 oz
21.8g (8% DV)
Standard Release
+ 138
Cookies, animal, with frosting or icing 8 cookies 1 serving
21.7g (8% DV)
Standard Release
+ 139
Cookie, chocolate, with icing or coating 4 cookies
21.7g (8% DV)
Standard Release
+ 140
Bread Stuffing Bread Dry Mix (Bread, stuffing, dry mix) 1 oz
21.6g (8% DV)
Standard Release
+ 141
Cookies, chocolate chip sandwich, with creme filling 1 cookie
21.6g (8% DV)
Standard Release
+ 142
Bread, cheese 1 slice
21.5g (8% DV)
Standard Release
+ 143
Nabisco, Nabisco Grahams Crackers 1 serving
21.3g (8% DV)
Standard Release
+ 144
Cookie, butter or sugar, with chocolate icing or filling 3 cookies
21.3g (8% DV)
Standard Release
+ 145
Puff Pastry (Puff pastry, frozen, ready-to-bake) 1 shell
21.2g (8% DV)
Standard Release (Common)
+ 146
Cake, gingerbread, dry mix 1 oz
21.2g (8% DV)
Standard Release
+ 147
Cookies, oatmeal sandwich, with creme filling 1 cookie 1 serving
21.1g (8% DV)
Standard Release
+ 148
Cookies, animal crackers (includes arrowroot, tea biscuits) 1 oz
21g (8% DV)
Standard Release
+ 149
Pancakes, special dietary, dry mix 1 oz
21g (8% DV)
Standard Release
+ 150
Crackers, toast thins, low sodium 1 serving
21g (8% DV)
Standard Release
+ 151
Pancakes, plain, dry mix, incomplete (includes buttermilk) 1 oz
20.9g (8% DV)
Standard Release
+ 152
Cookies, vanilla wafers, lower fat 1 oz
20.9g (8% DV)
Standard Release
+ 153
Cookies, chocolate chip, commercially prepared, special dietary 1 oz
20.8g (8% DV)
Standard Release
+ 154
Crackers, cream, La Moderna Rikis Cream Crackers 10 crackers (1 nlea serving)
20.8g (8% DV)
Standard Release
+ 155
Crackers, wheat, reduced fat 1 serving
20.7g (8% DV)
Standard Release
+ 156
Muffins, wheat bran, dry mix 1 oz
20.7g (8% DV)
Standard Release
+ 157
Cookies, chocolate wafers 1 oz
20.6g (8% DV)
Standard Release
+ 158
Toaster pastries, brown-sugar-cinnamon 1 oz
20.6g (8% DV)
Standard Release
+ 159
Cookies, vanilla sandwich with creme filling 1 oz
20.5g (7% DV)
Standard Release
+ 160
Kraft, Stove Top Stuffing Mix Chicken Flavor 1 nlea serving (makes 1/2 cup prepared)
20.5g (7% DV)
Standard Release
+ 161
Crackers, cheese, reduced fat 1 serving
20.5g (7% DV)
Standard Release
+ 162
Bread, crumbs, dry, grated, plain 1 oz
20.4g (7% DV)
Standard Release
+ 163
Cookies, chocolate cream covered biscuit sticks 1 serving
20.4g (7% DV)
Standard Release
+ 164
Focaccia, Italian flatbread, plain 1 piece
20.4g (7% DV)
Standard Release
+ 165
Pancakes, buckwheat, dry mix, incomplete 1 oz
20.2g (7% DV)
Standard Release
+ 166
Cookies, sugar, refrigerated dough 1 serving
20.2g (7% DV)
Standard Release
+ 167
Popovers, dry mix, unenriched 1 oz
20.2g (7% DV)
Standard Release
+ 168
Popovers, dry mix, enriched 1 oz
20.2g (7% DV)
Standard Release
+ 169
Pancakes, whole-wheat, dry mix, incomplete 1 oz
20.2g (7% DV)
Standard Release
+ 170
Cookies, chocolate chip, refrigerated dough 1 serving
20.1g (7% DV)
Standard Release
+ 171
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 1 cake 1 serving
20.1g (7% DV)
Standard Release
+ 172
Crackers, cream, Gamesa Sabrosas 11 crackers (1 nlea serving)
20g (7% DV)
Standard Release
+ 173
Rolls, hamburger, whole grain white, calcium-fortified 1 piece roll
20g (7% DV)
Standard Release
+ 174
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 1 oz
20g (7% DV)
Standard Release
+ 175
Cookies, oatmeal, commercially prepared, special dietary 1 oz
19.9g (7% DV)
Standard Release
+ 176
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch 1 roll
19.8g (7% DV)
Standard Release
+ 177
Udi's, Gluten Free, Classic French Dinner Rolls 1 roll
19.8g (7% DV)
Standard Release
+ 178
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1 piece
19.8g (7% DV)
Standard Release
+ 179
Cookies, Marie biscuit 5 cookie
19.8g (7% DV)
Standard Release
+ 180
Cheese Croissants (Croissants, cheese) 1 croissant, small
19.7g (7% DV)
Standard Release (Common)
+ 181
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 1 oz
19.7g (7% DV)
Standard Release
+ 182
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 1 oz
19.7g (7% DV)
Standard Release
+ 183
Cookies Oatmeal Prepared From Recipe With Raisins (Cookies, oatmeal, with raisins) 1 oz
19.6g (7% DV)
Standard Release
+ 184
Cookies, butter, commercially prepared, unenriched 1 oz
19.6g (7% DV)
Standard Release
+ 185
Cookies, butter, commercially prepared, enriched 1 oz
19.6g (7% DV)
Standard Release
+ 186
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour 1 roll
19.5g (7% DV)
Standard Release
+ 187
Udi's, Gluten Free, Whole Grain Dinner Rolls 1 roll
19.5g (7% DV)
Standard Release
+ 188
Crackers, whole-wheat 1 serving
19.5g (7% DV)
Standard Release
+ 189
Bread, crumbs, dry, grated, seasoned 1 oz
19.5g (7% DV)
Standard Release
+ 190
Waffles, gluten-free, frozen, ready-to-heat 1 waffle
19.4g (7% DV)
Standard Release
+ 191
Cookies, chocolate chip, refrigerated dough, baked 1 oz
19.4g (7% DV)
Standard Release
+ 192
Cookies, chocolate sandwich, with extra creme filling 1 oz
19.4g (7% DV)
Standard Release
+ 193
Archway Home Style Cookies, Iced Molasses 1 serving
19.4g (7% DV)
Standard Release
+ 194
Pancakes, gluten-free, frozen, ready-to-heat 1 pancake
19.4g (7% DV)
Standard Release
+ 195
Van's, Gluten Free, Totally Original Pancakes 1 pancake
19.4g (7% DV)
Standard Release
+ 196
Cookies, raisin, soft-type 1 oz
19.3g (7% DV)
Standard Release
+ 197
Cookies, chocolate sandwich, with creme filling, special dietary 1 oz
19.3g (7% DV)
Standard Release
+ 198
Crackers, snack, Goya Crackers 1 serving (1 nlea serving - about 4 crackers)
19.3g (7% DV)
Standard Release
+ 199
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 1 piece (1/8 of 9 inch crust)
19.2g (7% DV)
Standard Release
+ 200
Cookies, sugar wafer, chocolate-covered 3 cookie
19.1g (7% DV)
Standard Release