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200 Baked Foods Highest in Carbohydrate

Ranked by a Common Serving Size
300g Carbohydrate = 100% DV
  1. Pie Crust Cookie-Type Chocolate Ready Crust
    117.4g (39% DV) in 1 crust
    Database: Standard Release (Source)
  2. Pie Crust Refrigerated Regular Unbaked
    117g (39% DV) in 1 pie crust (average weight)
    Database: Standard Release (Source)
  3. Pie Crust Refrigerated Regular Baked
    115.9g (39% DV) in 1 pie crust
    Database: Standard Release (Source)
  4. Pie Crust Deep Dish Frozen Baked Made With Enriched Flour
    106g (35% DV) in 1 pie crust (average weight)
    Database: Standard Release (Source)
  5. Pie Crust Deep Dish Frozen Unbaked Made With Enriched Flour
    105.3g (35% DV) in 1 pie crust (average weight)
    Database: Standard Release (Source)
  6. Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked
    86.6g (29% DV) in 1 pie crust (average weight of 1 baked crust)
    Database: Standard Release (Source)
  7. Yellow Cake With Chocolate Frosting
    79.7g (27% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) (Source)
  8. Biscuits Plain Or Buttermilk Dry Mix
    76.1g (25% DV) in 1 cup, purchased
    Database: Standard Release (Source)
  9. Chocolate Cake With Frosting
    72.9g (24% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) (Source)
  10. French Bread
    72.1g (24% DV) in 1 slice
    Database: Standard Release (Common) (Source)
  11. White Cake With Coconut Frosting
    70.8g (24% DV) in 1 piece (1/12 of 9 inch dia)
    Database: Standard Release (Common) (Source)
  12. Pie Crust Cookie-Type Prepared From Recipe Vanilla Wafer Chilled
    64.8g (22% DV) in 1 cup
    Database: Standard Release (Source)
  13. Pie Crust Standard-Type Frozen Ready-To-Bake Unenriched
    62.6g (21% DV) in 1 crust, single 9 inch
    Database: Standard Release (Source)
  14. Pancakes Plain Reduced Fat
    60.2g (20% DV) in 1 serving 3 pancakes
    Database: Standard Release (Source)
  15. Dutch Apple Pie
    58.3g (19% DV) in 1/8 pie 1 pie (1/8 of 9 inch pie)
    Database: Standard Release (Source)
  16. Upside-Down Pineapple Cake
    58.1g (19% DV) in 1 piece (1/9 of 8 inch square)
    Database: Standard Release (Common) (Source)
  17. Bread Roll Mexican Bollilo
    54.7g (18% DV) in 1 piece
    Database: Standard Release (Source)
  18. Bagels
    51.9g (17% DV) in 1 bagel
    Database: Standard Release (Common) (Source)
  19. Chocolate Cake
    50.7g (17% DV) in 1 piece (1/12 of 9 inch dia)
    Database: Standard Release (Common) (Source)
  20. Bread Naan Whole Wheat Commercially Prepared Refrigerated
    49g (16% DV) in 1 piece
    Database: Standard Release (Source)
  21. George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry
    48.7g (16% DV) in 1 serving
    Database: Standard Release (Source)
  22. Bagels Wheat
    47.9g (16% DV) in 1 bagel
    Database: Standard Release (Source)
  23. Schar Gluten-Free Wheat-Free Classic White Bread
    46.1g (15% DV) in 100 grams
    Database: Standard Release (Source)
  24. Pie Chocolate Creme Commercially Prepared
    46.1g (15% DV) in 1 serving .167 pie
    Database: Standard Release (Source)
  25. Bread Naan Plain Commercially Prepared Refrigerated
    45.4g (15% DV) in 1 piece
    Database: Standard Release (Source)
  26. Rye Crispbread
    45.2g (15% DV) in 1 cup, crushed
    Database: Standard Release (Common) (Source)
  27. Blueberry Pie
    43.6g (15% DV) in 1 piece (1/8 of 9 inch dia)
    Database: Standard Release (Common) (Source)
  28. Cream Puff Eclair Custard Or Cream Filled Iced
    42.3g (14% DV) in 4 oz
    Database: Standard Release (Source)
  29. Cake White Prepared From Recipe Without Frosting
    42.3g (14% DV) in 1 piece (1/12 of 9 inch dia)
    Database: Standard Release (Source)
  30. Pastry Pastelitos De Guava (Guava Pastries)
    41.1g (14% DV) in 1 piece
    Database: Standard Release (Source)
  31. Breakfast Tart Low Fat
    39.9g (13% DV) in 1 tart
    Database: Standard Release (Source)
  32. Schar Gluten-Free Classic White Rolls
    39.4g (13% DV) in 1 roll
    Database: Standard Release (Source)
  33. Rolls Gluten-Free White Made With Rice Flour Rice Starch And Corn Starch
    39.4g (13% DV) in 1 roll
    Database: Standard Release (Source)
  34. Cookies Chocolate Made With Rice Cereal
    39.2g (13% DV) in 1 cookie
    Database: Standard Release (Source)
  35. Bagels Multigrain
    38.5g (13% DV) in 1 piece bagel
    Database: Standard Release (Source)
  36. Pancakes Plain Dry Mix Complete (Includes Buttermilk)
    38.3g (13% DV) in 1/ 3 cup
    Database: Standard Release (Source)
  37. Toaster Pastries Fruit Frosted (Include Apples Blueberry Cherry Strawberry)
    38.1g (13% DV) in 1 piece
    Database: Standard Release (Source)
  38. Yellow Cake With Vanilla Frosting
    37.7g (13% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  39. Cookies Vanilla Sandwich With Creme Filling Reduced Fat
    37.5g (13% DV) in 1 serving cookie
    Database: Standard Release (Source)
  40. Toaster Pastries Fruit Toasted (Include Apple Blueberry Cherry Strawberry)
    37.1g (12% DV) in 1 pastry
    Database: Standard Release (Source)
  41. Gingerbread Cake
    36.4g (12% DV) in 1 piece (1/9 of 8 inch square)
    Database: Standard Release (Common) (Source)
  42. Cake Yellow Prepared From Recipe Without Frosting
    36g (12% DV) in 1 piece (1/12 of 8 inch dia)
    Database: Standard Release (Source)
  43. Bread Paratha Whole Wheat Commercially Prepared Frozen
    35.8g (12% DV) in 1 piece
    Database: Standard Release (Source)
  44. Muffin Blueberry Commercially Prepared Low-Fat
    35.5g (12% DV) in 1 muffin small
    Database: Standard Release (Source)
  45. Bread Pan Dulce Sweet Yeast Bread
    35.5g (12% DV) in 1 slice (average weight of 1 slice)
    Database: Standard Release (Source)
  46. Cake Yellow Enriched Dry Mix
    35.2g (12% DV) in 1 serving
    Database: Standard Release (Source)
  47. Glutino Gluten Free Cookies Vanilla Creme
    34.8g (12% DV) in 3 cookies
    Database: Standard Release (Source)
  48. Waffles Whole Wheat Lowfat Frozen Ready-To-Heat
    34.4g (11% DV) in 1 serving 2 waffles
    Database: Standard Release (Source)
  49. Cookies Gluten-Free Chocolate Sandwich With Creme Filling
    33.5g (11% DV) in 3 cookies
    Database: Standard Release (Source)
  50. Glutino Gluten Free Cookies Chocolate Vanilla Creme
    33.5g (11% DV) in 3 cookies
    Database: Standard Release (Source)
  51. Cookies Gluten-Free Vanilla Sandwich With Creme Filling
    32.8g (11% DV) in 3 cookies
    Database: Standard Release (Source)
  52. Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)
    32.7g (11% DV) in 1/6 loaf 1/6 of the loaf
    Database: Standard Release (Source)
  53. Waffles Chocolate Chip Frozen Ready-To-Heat
    32g (11% DV) in 2 waffles
    Database: Standard Release (Source)
  54. Cinnamon Buns Frosted (Includes Honey Buns)
    31.6g (11% DV) in 1 bun
    Database: Standard Release (Source)
  55. Sage Valley Gluten Free Vanilla Sandwich Cookies
    31.6g (11% DV) in 3 cookies
    Database: Standard Release (Source)
  56. Bread Chapati Or Roti Plain Commercially Prepared
    31.5g (11% DV) in 1 piece
    Database: Standard Release (Source)
  57. Bread Sticks Plain
    31.5g (10% DV) in 1 cup, small pieces
    Database: Standard Release (Source)
  58. Mckee Baking Little Debbie Nutty Bars Wafers With Peanut Butter Chocolate Covered
    31.5g (10% DV) in 1 serving
    Database: Standard Release (Source)
  59. Coconut Custard Pie
    31.4g (10% DV) in 1 piece (1/6 of 8 inch pie)
    Database: Standard Release (Common) (Source)
  60. Fig Bars
    30.5g (10% DV) in 1 figaroo (2 square halves)
    Database: Standard Release (Common) (Source)
  61. Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry
    30.2g (10% DV) in 1 serving
    Database: Standard Release (Source)
  62. Pillsbury Buttermilk Biscuits Artificial Flavor Refrigerated Dough
    30.1g (10% DV) in 1 biscuit
    Database: Standard Release (Source)
  63. Cake Angelfood Dry Mix Prepared
    29.4g (10% DV) in 1 piece (1/12 of 10 inch dia)
    Database: Standard Release (Source)
  64. Apple Strudel
    29.2g (10% DV) in 1 piece
    Database: Standard Release (Common) (Source)
  65. English Muffins Whole Grain White
    28.6g (10% DV) in 1 muffin 1 serving
    Database: Standard Release (Source)
  66. Pancakes Whole Wheat Dry Mix Incomplete
    28.2g (9% DV) in 1/4 cup mix 1 serving
    Database: Standard Release (Source)
  67. Bread Pound Cake Type Pan De Torta Salvadoran
    28.2g (9% DV) in 1 serving
    Database: Standard Release (Source)
  68. Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour
    27.8g (9% DV) in 1 piece (1 serving)
    Database: Standard Release (Source)
  69. Bread Cornbread Dry Mix Prepared With 2% Milk 80% Margarine And Eggs
    27.8g (9% DV) in 1 muffin
    Database: Standard Release (Source)
  70. Rolls Gluten-Free White Made With Brown Rice Flour Tapioca Starch And Sorghum Flour
    27.8g (9% DV) in 1 roll
    Database: Standard Release (Source)
  71. Andreas Gluten Free Soft Dinner Roll
    27.8g (9% DV) in 1 roll
    Database: Standard Release (Source)
  72. Cookies Graham Crackers Plain Or Honey Lowfat
    27.3g (9% DV) in 1 serving
    Database: Standard Release (Source)
  73. Whole Wheat Bread
    27.3g (9% DV) in 2 slices
    Database: Standard Release (Common) (Source)
  74. Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat
    26.9g (9% DV) in 1 biscuit
    Database: Standard Release (Source)
  75. Cinnamon Coffeecake
    26.6g (9% DV) in 1 individual cake
    Database: Standard Release (Common) (Source)
  76. Bread Salvadoran Sweet Cheese (Quesadilla Salvadorena)
    26.3g (9% DV) in 1 serving (approximate serving size)
    Database: Standard Release (Source)
  77. George Weston Bakeries Thomas English Muffins
    26.2g (9% DV) in 1 serving
    Database: Standard Release (Source)
  78. Muffins Blueberry Dry Mix
    26.2g (9% DV) in 1 serving
    Database: Standard Release (Source)
  79. Cookies Chocolate Sandwich With Creme Filling Reduced Fat
    25.9g (9% DV) in 1 serving
    Database: Standard Release (Source)
  80. Cookies Chocolate Sandwich With Creme Filling Regular
    25.6g (9% DV) in 3 cookie
    Database: Standard Release (Source)
  81. English Muffins
    25.5g (9% DV) in 1 muffin
    Database: Standard Release (Common) (Source)
  82. Cookies Sugar Wafers With Creme Filling Regular
    25.4g (8% DV) in 3 cookies
    Database: Standard Release (Source)
  83. Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat
    25.3g (8% DV) in 1 serving 1 biscuit
    Database: Standard Release (Source)
  84. Mission Foods Mission Flour Tortillas Soft Taco 8 Inch
    25.3g (8% DV) in 1 serving
    Database: Standard Release (Source)
  85. Rolls Hamburger Or Hot Dog Whole Wheat
    25.2g (8% DV) in 1 roll
    Database: Standard Release (Source)
  86. Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat Baked
    25g (8% DV) in 1 biscuit
    Database: Standard Release (Source)
  87. Toasted White Bread
    24.5g (8% DV) in 1 cup, crumbs
    Database: Standard Release (Common) (Source)
  88. Archway Home Style Cookies Reduced Fat Ginger Snaps
    24.4g (8% DV) in 1 serving
    Database: Standard Release (Source)
  89. Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry
    24.4g (8% DV) in 1 serving
    Database: Standard Release (Source)
  90. Rolls Hamburger Or Hot Dog Wheat/cracked Wheat
    24.1g (8% DV) in 1 roll
    Database: Standard Release (Source)
  91. Tortillas Ready-To-Bake Or -Fry Flour Shelf Stable
    24.1g (8% DV) in 1 tortilla
    Database: Standard Release (Source)
  92. Pillsbury Crusty French Loaf Refrigerated Dough
    24.1g (8% DV) in 1 serving
    Database: Standard Release (Source)
  93. Crackers Wheat Regular
    24g (8% DV) in 16 crackers 1 serving
    Database: Standard Release (Source)
  94. Artificial Blueberry Muffin Mix Dry
    24g (8% DV) in 1 muffin
    Database: Standard Release (Source)
  95. Ice Cream Cones Sugar Rolled-Type
    23.9g (8% DV) in 1 oz
    Database: Standard Release (Source)
  96. Cake Yellow Light Dry Mix
    23.9g (8% DV) in 1 oz
    Database: Standard Release (Source)
  97. Heinz Weight Watcher Chocolate Eclair Frozen
    23.8g (8% DV) in 1 eclair, frozen
    Database: Standard Release (Source)
  98. Tortillas Ready-To-Bake Or -Fry Flour Refrigerated
    23.7g (8% DV) in 1 tortilla
    Database: Standard Release (Source)
  99. Bread French Or Vienna Whole Wheat
    23.6g (8% DV) in 1 slice 1 serving
    Database: Standard Release (Source)
  100. Molasses Cookies
    23.6g (8% DV) in 1 large (3-1/2 inch to 4 inch dia) (include archway brand)
    Database: Standard Release (Common) (Source)
  101. Crackers Whole Grain Sandwich-Type With Peanut Butter Filling
    23.5g (8% DV) in 6 cracker 1 serving
    Database: Standard Release (Source)
  102. Pillsbury Cinnamon Rolls With Icing Refrigerated Dough
    23.5g (8% DV) in 1 serving 1 roll with icing
    Database: Standard Release (Source)
  103. Bagels Whole Grain White
    23.4g (8% DV) in 1/2 piece bagel 1 serving
    Database: Standard Release (Source)
  104. Plain Matzo Crackers
    23.4g (8% DV) in 1 matzo
    Database: Standard Release (Common) (Source)
  105. Martha White Foods Martha Whites Chewy Fudge Brownie Mix Dry
    23.4g (8% DV) in 1 serving
    Database: Standard Release (Source)
  106. Pillsbury Chocolate Chip Cookies Refrigerated Dough
    23.1g (8% DV) in 1 serving 2 cookies
    Database: Standard Release (Source)
  107. Melba Toast
    23g (8% DV) in 1 cup pieces
    Database: Standard Release (Common) (Source)
  108. Cake Pudding-Type White Enriched Dry Mix
    23g (8% DV) in 1 oz
    Database: Standard Release (Source)
  109. Cracker Meal
    23g (8% DV) in 1 oz
    Database: Standard Release (Source)
  110. Cake Pudding-Type White Unenriched Dry Mix
    23g (8% DV) in 1 oz
    Database: Standard Release (Source)
  111. Crackers Sandwich-Type Peanut Butter Filled Reduced Fat
    22.9g (8% DV) in 1 package
    Database: Standard Release (Source)
  112. Cookies Chocolate Chip Commercially Prepared Regular Lower Fat
    22.9g (8% DV) in 1 serving 3 cookies
    Database: Standard Release (Source)
  113. Crackers Cheese Sandwich-Type With Cheese Filling
    22.9g (8% DV) in 6 cracker 1 cracker = 6.5g
    Database: Standard Release (Source)
  114. Cake Pudding-Type Chocolate Dry Mix
    22.8g (8% DV) in 1 oz
    Database: Standard Release (Source)
  115. Rolls Dinner Rye
    22.8g (8% DV) in 1 large (approx 3-1/2 inch to 4 inch dia)
    Database: Standard Release (Source)
  116. Cookies Brownies Dry Mix Sugar Free
    22.8g (8% DV) in 1 oz
    Database: Standard Release (Source)
  117. Cake Pudding-Type Yellow Dry Mix
    22.7g (8% DV) in 1 oz
    Database: Standard Release (Source)
  118. Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)
    22.6g (8% DV) in 1 oz
    Database: Standard Release (Source)
  119. Cake Pudding-Type Carrot Dry Mix
    22.5g (7% DV) in 1 oz
    Database: Standard Release (Source)
  120. Ice Cream Cones Cake Or Wafer-Type
    22.4g (7% DV) in 1 oz
    Database: Standard Release (Source)
  121. Keikitos (Muffins) Latino Bakery Item
    22.3g (7% DV) in 1 piece
    Database: Standard Release (Source)
  122. Glutino Gluten Free Wafers Lemon Flavored
    22.3g (7% DV) in 3 cookies
    Database: Standard Release (Source)
  123. Cookies Gluten-Free Lemon Wafer
    22.3g (7% DV) in 3 cookies
    Database: Standard Release (Source)
  124. Kraft Foods Shake N Bake Original Recipe Coating For Pork Dry
    22.3g (7% DV) in 1 serving
    Database: Standard Release (Source)
  125. Keebler Keebler Chocolate Graham Selects
    22.3g (7% DV) in 1 serving
    Database: Standard Release (Source)
  126. Cookies Brownies Commercially Prepared Reduced Fat With Added Fiber
    22.2g (7% DV) in 1 brownie 1 serving
    Database: Standard Release (Source)
  127. Cookies Fudge Cake-Type (Includes Trolley Cakes)
    22.2g (7% DV) in 1 oz
    Database: Standard Release (Source)
  128. Cake Yellow Unenriched Dry Mix
    22.2g (7% DV) in 1 oz
    Database: Standard Release (Source)
  129. Plain Croutons
    22.1g (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  130. Rolls Hamburger Or Hotdog Plain
    22.1g (7% DV) in 1 roll 1 serving
    Database: Standard Release (Source)
  131. Cookies Coconut Macaroon
    22g (7% DV) in 2 cookie 1 serving
    Database: Standard Release (Source)
  132. Matzo Egg Crackers
    22g (7% DV) in 1 matzo
    Database: Standard Release (Common) (Source)
  133. Interstate Brands Corp Wonder Hamburger Rolls
    21.9g (7% DV) in 1 serving
    Database: Standard Release (Source)
  134. Crackers Whole-Wheat Reduced Fat
    21.9g (7% DV) in 1 serving
    Database: Standard Release (Source)
  135. Cookies Brownies Dry Mix Regular
    21.8g (7% DV) in 1 oz
    Database: Standard Release (Source)
  136. Cookies Vanilla Wafers Higher Fat
    21.8g (7% DV) in 8 wafers
    Database: Standard Release (Source)
  137. Bread Stuffing Cornbread Dry Mix
    21.8g (7% DV) in 1 oz
    Database: Standard Release (Source)
  138. Cookie Chocolate With Icing Or Coating
    21.7g (7% DV) in 4 cookies
    Database: Standard Release (Source)
  139. Cookies Animal With Frosting Or Icing
    21.7g (7% DV) in 8 cookies 1 serving
    Database: Standard Release (Source)
  140. Cookies Chocolate Chip Sandwich With Creme Filling
    21.6g (7% DV) in 1 cookie
    Database: Standard Release (Source)
  141. Bread Stuffing Bread Dry Mix
    21.6g (7% DV) in 1 oz
    Database: Standard Release (Source)
  142. Bread Cheese
    21.5g (7% DV) in 1 slice
    Database: Standard Release (Source)
  143. Nabisco Nabisco Grahams Crackers
    21.3g (7% DV) in 1 serving
    Database: Standard Release (Source)
  144. Cookie Butter Or Sugar With Chocolate Icing Or Filling
    21.3g (7% DV) in 3 cookies
    Database: Standard Release (Source)
  145. Cake Gingerbread Dry Mix
    21.2g (7% DV) in 1 oz
    Database: Standard Release (Source)
  146. Puff Pastry
    21.2g (7% DV) in 1 shell
    Database: Standard Release (Common) (Source)
  147. Cookies Oatmeal Sandwich With Creme Filling
    21.1g (7% DV) in 1 cookie 1 serving
    Database: Standard Release (Source)
  148. Cookies Animal Crackers (Includes Arrowroot Tea Biscuits)
    21g (7% DV) in 1 oz
    Database: Standard Release (Source)
  149. Crackers Toast Thins Low Sodium
    21g (7% DV) in 1 serving
    Database: Standard Release (Source)
  150. Pancakes Special Dietary Dry Mix
    21g (7% DV) in 1 oz
    Database: Standard Release (Source)
  151. Cookies Vanilla Wafers Lower Fat
    20.9g (7% DV) in 1 oz
    Database: Standard Release (Source)
  152. Pancakes Plain Dry Mix Incomplete (Includes Buttermilk)
    20.9g (7% DV) in 1 oz
    Database: Standard Release (Source)
  153. Crackers Cream La Moderna Rikis Cream Crackers
    20.8g (7% DV) in 10 crackers (1 nlea serving)
    Database: Standard Release (Source)
  154. Cookies Chocolate Chip Commercially Prepared Special Dietary
    20.8g (7% DV) in 1 oz
    Database: Standard Release (Source)
  155. Muffins Wheat Bran Dry Mix
    20.7g (7% DV) in 1 oz
    Database: Standard Release (Source)
  156. Crackers Wheat Reduced Fat
    20.7g (7% DV) in 1 serving
    Database: Standard Release (Source)
  157. Toaster Pastries Brown-Sugar-Cinnamon
    20.6g (7% DV) in 1 oz
    Database: Standard Release (Source)
  158. Cookies Chocolate Wafers
    20.6g (7% DV) in 1 oz
    Database: Standard Release (Source)
  159. Crackers Cheese Reduced Fat
    20.5g (7% DV) in 1 serving
    Database: Standard Release (Source)
  160. Cookies Vanilla Sandwich With Creme Filling
    20.5g (7% DV) in 1 oz
    Database: Standard Release (Source)
  161. Kraft Stove Top Stuffing Mix Chicken Flavor
    20.5g (7% DV) in 1 nlea serving (makes 1/2 cup prepared)
    Database: Standard Release (Source)
  162. Focaccia Italian Flatbread Plain
    20.4g (7% DV) in 1 piece
    Database: Standard Release (Source)
  163. Bread Crumbs Dry Grated Plain
    20.4g (7% DV) in 1 oz
    Database: Standard Release (Source)
  164. Cookies Chocolate Cream Covered Biscuit Sticks
    20.4g (7% DV) in 1 serving
    Database: Standard Release (Source)
  165. Cookies Sugar Refrigerated Dough
    20.2g (7% DV) in 1 serving
    Database: Standard Release (Source)
  166. Popovers Dry Mix Unenriched
    20.2g (7% DV) in 1 oz
    Database: Standard Release (Source)
  167. Pancakes Buckwheat Dry Mix Incomplete
    20.2g (7% DV) in 1 oz
    Database: Standard Release (Source)
  168. Pancakes Whole-Wheat Dry Mix Incomplete
    20.2g (7% DV) in 1 oz
    Database: Standard Release (Source)
  169. Popovers Dry Mix Enriched
    20.2g (7% DV) in 1 oz
    Database: Standard Release (Source)
  170. Cake Snack Cakes Not Chocolate With Icing Or Filling Low-Fat With Added Fiber
    20.1g (7% DV) in 1 cake 1 serving
    Database: Standard Release (Source)
  171. Cookies Chocolate Chip Refrigerated Dough
    20.1g (7% DV) in 1 serving
    Database: Standard Release (Source)
  172. Rolls Hamburger Whole Grain White Calcium-Fortified
    20g (7% DV) in 1 piece roll
    Database: Standard Release (Source)
  173. Crackers Cream Gamesa Sabrosas
    20g (7% DV) in 11 crackers (1 nlea serving)
    Database: Standard Release (Source)
  174. Toaster Pastries Fruit (Includes Apple Blueberry Cherry Strawberry)
    20g (7% DV) in 1 oz
    Database: Standard Release (Source)
  175. Cookies Oatmeal Commercially Prepared Special Dietary
    19.9g (7% DV) in 1 oz
    Database: Standard Release (Source)
  176. Udis Gluten Free Classic French Dinner Rolls
    19.8g (7% DV) in 1 roll
    Database: Standard Release (Source)
  177. Rolls Gluten-Free White Made With Brown Rice Flour Tapioca Starch And Potato Starch
    19.8g (7% DV) in 1 roll
    Database: Standard Release (Source)
  178. Cookies Marie Biscuit
    19.8g (7% DV) in 5 cookie
    Database: Standard Release (Source)
  179. Bread Chapati Or Roti Whole Wheat Commercially Prepared Frozen
    19.8g (7% DV) in 1 piece
    Database: Standard Release (Source)
  180. Bread Cornbread Dry Mix Unenriched (Includes Corn Muffin Mix)
    19.7g (7% DV) in 1 oz
    Database: Standard Release (Source)
  181. Bread Cornbread Dry Mix Enriched (Includes Corn Muffin Mix)
    19.7g (7% DV) in 1 oz
    Database: Standard Release (Source)
  182. Cheese Croissants
    19.7g (7% DV) in 1 croissant, small
    Database: Standard Release (Common) (Source)
  183. Cookies Butter Commercially Prepared Unenriched
    19.6g (7% DV) in 1 oz
    Database: Standard Release (Source)
  184. Cookies Butter Commercially Prepared Enriched
    19.6g (7% DV) in 1 oz
    Database: Standard Release (Source)
  185. Cookies Oatmeal Prepared From Recipe With Raisins
    19.6g (7% DV) in 1 oz
    Database: Standard Release (Source)
  186. Bread Crumbs Dry Grated Seasoned
    19.5g (6% DV) in 1 oz
    Database: Standard Release (Source)
  187. Rolls Gluten-Free Whole Grain Made With Tapioca Starch And Brown Rice Flour
    19.5g (6% DV) in 1 roll
    Database: Standard Release (Source)
  188. Udis Gluten Free Whole Grain Dinner Rolls
    19.5g (6% DV) in 1 roll
    Database: Standard Release (Source)
  189. Crackers Whole-Wheat
    19.5g (6% DV) in 1 serving
    Database: Standard Release (Source)
  190. Waffles Gluten-Free Frozen Ready-To-Heat
    19.4g (6% DV) in 1 waffle
    Database: Standard Release (Source)
  191. Pancakes Gluten-Free Frozen Ready-To-Heat
    19.4g (6% DV) in 1 pancake
    Database: Standard Release (Source)
  192. Cookies Chocolate Chip Refrigerated Dough Baked
    19.4g (6% DV) in 1 oz
    Database: Standard Release (Source)
  193. Cookies Chocolate Sandwich With Extra Creme Filling
    19.4g (6% DV) in 1 oz
    Database: Standard Release (Source)
  194. Vans Gluten Free Totally Original Pancakes
    19.4g (6% DV) in 1 pancake
    Database: Standard Release (Source)
  195. Archway Home Style Cookies Iced Molasses
    19.4g (6% DV) in 1 serving
    Database: Standard Release (Source)
  196. Crackers Snack Goya Crackers
    19.3g (6% DV) in 1 serving (1 nlea serving - about 4 crackers)
    Database: Standard Release (Source)
  197. Cookies Raisin Soft-Type
    19.3g (6% DV) in 1 oz
    Database: Standard Release (Source)
  198. Cookies Chocolate Sandwich With Creme Filling Special Dietary
    19.3g (6% DV) in 1 oz
    Database: Standard Release (Source)
  199. Pie Crust Cookie-Type Prepared From Recipe Graham Cracker Chilled
    19.2g (6% DV) in 1 piece (1/8 of 9 inch crust)
    Database: Standard Release (Source)
  200. Cake Pound Bimbo Bakeries Usa Panque Casero Home Baked Style
    19.1g (6% DV) in 1 slice
    Database: Standard Release (Source)
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